
	DLRG Lorsch e.V.

7. Lorscher Triathlon 2010

Lorsch 01.08.2010

Ruhs, Mirko
Club: Heppenheim
Number: 170

Course: Lorscher Triathlon 0,5-20-5
25.50 km
Category: männl. AK 4 (TM 35-39)

Total time: 1:04:28

Rank in course/Total: 18 (of 317)

Rank in course/Men: 16 (of 241)
Best time in course: 57:44
Behind: 6:44

Rank in category: 2 (of 29)
Best time in the category: 1:03:37
Behind: 0:51

Control	Split km	Split Time	Split km/h	Pos Cat.	Behind Cat.	Pos Men	Behind Men		Total km	Total Time	Total km/h	Pos Cat.	Behind Cat.	Pos Men	Behind Men
Intermediate times:			Stage score					Total ranking
Schwimmen	0.50	9:32	3.15	4	1:07	28	2:08		0.50	9:32	3.15	18		181	1:11
Rad	20.00	35:40	33.64	3	2:04	18	6:18		20.50	45:12	27.21	20		212	3:12
Lauf	5.00	19:16	15.57	2	8:00	10	12:32		25.50	1:04:28	23.73	2	0:51	17	6:44

7. Lorscher Triathlon 2010

Lorsch 01.08.2010

7. Lorscher Triathlon 2010

Lorsch 01.08.2010

Results 7. Lorscher Triathlon 2010 (Einzel)