Results 2. Hennesee Panorama Lauf

posición	nº	apellidos	Asociación	categoría	tiempo	min/km	retraso
Men
1	710	APPELHANS, Daniel	SC-Hagen-Wildewiese	Männer (20-29 Jahre)	1:08:26	3:55	---
control 5.00 km 20:13 (2) 4:02 min/km Total: 20:13 Total: 5.00 km Kontrolle 5.00 km 20:20 (2) 4:03 min/km Total: 40:33 Total: 10.00 km control 5.00 km 18:47 (2) 3:45 min/km Total: 59:20 Total: 15.00 km meta 2.50 km 9:06 (1) 3:38 min/km Total: 1:08:26 Total: 17.50 km
2	623	RYBA, Thomas	Hildfeld	Senioren M35 (35-39 Jahre)	1:08:35	3:55	+0:09
control 5.00 km 20:27 (3) 4:05 min/km Total: 20:27 Total: 5.00 km Kontrolle 5.00 km 20:13 (1) 4:02 min/km Total: 40:40 Total: 10.00 km control 5.00 km 18:45 (1) 3:45 min/km Total: 59:25 Total: 15.00 km meta 2.50 km 9:10 (2) 3:39 min/km Total: 1:08:35 Total: 17.50 km
3	603	LÖHER, Andre	TriFun Hennesee	Männer (20-29 Jahre)	1:09:13	3:58	+0:47
control 5.00 km 20:12 (1) 4:02 min/km Total: 20:12 Total: 5.00 km Kontrolle 5.00 km 20:20 (2) 4:03 min/km Total: 40:32 Total: 10.00 km control 5.00 km 18:57 (3) 3:47 min/km Total: 59:29 Total: 15.00 km meta 2.50 km 9:44 (3) 3:53 min/km Total: 1:09:13 Total: 17.50 km
4	616	VON MACH, Pierre	PSV Brilon	Senioren M40 (40-44 Jahre)	1:15:30	4:19	+7:04
control 5.00 km 22:16 (4) 4:27 min/km Total: 22:16 Total: 5.00 km Kontrolle 5.00 km 21:58 (4) 4:23 min/km Total: 44:14 Total: 10.00 km control 5.00 km 20:42 (8) 4:08 min/km Total: 1:04:56 Total: 15.00 km meta 2.50 km 10:34 (7) 4:13 min/km Total: 1:15:30 Total: 17.50 km
5	626	HUSSMANN, Christoph	Hussmann Profilrollen	Senioren M40 (40-44 Jahre)	1:16:19	4:22	+7:53
control 5.00 km 23:57 (8) 4:47 min/km Total: 23:57 Total: 5.00 km Kontrolle 5.00 km 22:10 (5) 4:26 min/km Total: 46:07 Total: 10.00 km control 5.00 km 20:22 (4) 4:04 min/km Total: 1:06:29 Total: 15.00 km meta 2.50 km 9:50 (4) 3:56 min/km Total: 1:16:19 Total: 17.50 km
6	629	EBE, Guido	TV Deilinghofen	Senioren M40 (40-44 Jahre)	1:16:58	4:24	+8:32
control 5.00 km 23:56 (7) 4:47 min/km Total: 23:56 Total: 5.00 km Kontrolle 5.00 km 22:15 (7) 4:27 min/km Total: 46:11 Total: 10.00 km control 5.00 km 20:34 (5) 4:06 min/km Total: 1:06:45 Total: 15.00 km meta 2.50 km 10:13 (5) 4:05 min/km Total: 1:16:58 Total: 17.50 km
7	611	ISFORT, Hans	FC Schalke 04	Senioren M50 (50-54 Jahre)	1:17:17	4:25	+8:51
control 5.00 km 23:17 (5) 4:39 min/km Total: 23:17 Total: 5.00 km Kontrolle 5.00 km 22:57 (8) 4:35 min/km Total: 46:14 Total: 10.00 km control 5.00 km 20:36 (6) 4:07 min/km Total: 1:06:50 Total: 15.00 km meta 2.50 km 10:27 (6) 4:10 min/km Total: 1:17:17 Total: 17.50 km
8	642	HAVERKAMP, Kai	Rot-Weiß-Unna	Senioren M40 (40-44 Jahre)	1:17:36	4:26	+9:10
control 5.00 km 23:58 (9) 4:47 min/km Total: 23:58 Total: 5.00 km Kontrolle 5.00 km 22:14 (6) 4:26 min/km Total: 46:12 Total: 10.00 km control 5.00 km 20:39 (7) 4:07 min/km Total: 1:06:51 Total: 15.00 km meta 2.50 km 10:45 (8) 4:17 min/km Total: 1:17:36 Total: 17.50 km
9	731	GORETZKY, Martin	: - )	Senioren M30 (30-34 Jahre)	1:19:24	4:32	+10:58
control 5.00 km 23:17 (5) 4:39 min/km Total: 23:17 Total: 5.00 km Kontrolle 5.00 km 23:37 (9) 4:43 min/km Total: 46:54 Total: 10.00 km control 5.00 km 21:45 (9) 4:20 min/km Total: 1:08:39 Total: 15.00 km meta 2.50 km 10:45 (8) 4:17 min/km Total: 1:19:24 Total: 17.50 km
10	602	EBEL, Norbert	TV Flerke	Senioren M55 (55-59 Jahre)	1:20:55	4:37	+12:29
control 5.00 km 24:10 (11) 4:50 min/km Total: 24:10 Total: 5.00 km Kontrolle 5.00 km 23:49 (11) 4:45 min/km Total: 47:59 Total: 10.00 km control 5.00 km 21:49 (10) 4:21 min/km Total: 1:09:48 Total: 15.00 km meta 2.50 km 11:07 (13) 4:26 min/km Total: 1:20:55 Total: 17.50 km
11	644	LENZE, David	Meschede	Männer (20-29 Jahre)	1:21:36	4:40	+13:10
control 5.00 km 24:00 (10) 4:47 min/km Total: 24:00 Total: 5.00 km Kontrolle 5.00 km 23:45 (10) 4:45 min/km Total: 47:45 Total: 10.00 km control 5.00 km 22:26 (15) 4:29 min/km Total: 1:10:11 Total: 15.00 km meta 2.50 km 11:25 (20) 4:33 min/km Total: 1:21:36 Total: 17.50 km
12	692	WOHLMEIER, Stephan	Tri-Cops Warstein	Senioren M50 (50-54 Jahre)	1:22:07	4:41	+13:41
control 5.00 km 25:12 (19) 5:02 min/km Total: 25:12 Total: 5.00 km Kontrolle 5.00 km 23:49 (11) 4:45 min/km Total: 49:01 Total: 10.00 km control 5.00 km 22:04 (12) 4:24 min/km Total: 1:11:05 Total: 15.00 km meta 2.50 km 11:02 (12) 4:24 min/km Total: 1:22:07 Total: 17.50 km
13	684	VON DEWITZ-KREBS, Peter	WtF Münster	Senioren M50 (50-54 Jahre)	1:22:13	4:42	+13:47
control 5.00 km 24:16 (12) 4:51 min/km Total: 24:16 Total: 5.00 km Kontrolle 5.00 km 24:27 (15) 4:53 min/km Total: 48:43 Total: 10.00 km control 5.00 km 22:23 (14) 4:28 min/km Total: 1:11:06 Total: 15.00 km meta 2.50 km 11:07 (13) 4:26 min/km Total: 1:22:13 Total: 17.50 km
14	693	BALTRUSCH, Torsten	LC Solbad Ravenberg	Senioren M45 (45-49 Jahre)	1:22:29	4:43	+14:03
control 5.00 km 25:04 (18) 5:00 min/km Total: 25:04 Total: 5.00 km Kontrolle 5.00 km 24:28 (16) 4:53 min/km Total: 49:32 Total: 10.00 km control 5.00 km 22:00 (11) 4:24 min/km Total: 1:11:32 Total: 15.00 km meta 2.50 km 10:57 (11) 4:22 min/km Total: 1:22:29 Total: 17.50 km
15	628	KEMPER, Christoph	TRI Sport Menden	Senioren M40 (40-44 Jahre)	1:23:19	4:46	+14:53
control 5.00 km 24:26 (14) 4:53 min/km Total: 24:26 Total: 5.00 km Kontrolle 5.00 km 24:35 (19) 4:54 min/km Total: 49:01 Total: 10.00 km control 5.00 km 22:45 (17) 4:32 min/km Total: 1:11:46 Total: 15.00 km meta 2.50 km 11:33 (21) 4:37 min/km Total: 1:23:19 Total: 17.50 km
16	615	HOLTSTRAETER, Ingo	Tus- Uentrop	Senioren M45 (45-49 Jahre)	1:23:39	4:47	+15:13
control 5.00 km 24:43 (16) 4:56 min/km Total: 24:43 Total: 5.00 km Kontrolle 5.00 km 24:20 (13) 4:51 min/km Total: 49:03 Total: 10.00 km control 5.00 km 23:03 (18) 4:36 min/km Total: 1:12:06 Total: 15.00 km meta 2.50 km 11:33 (21) 4:37 min/km Total: 1:23:39 Total: 17.50 km
17	691	WAHL, Thomas	Team Egger Brilon	Senioren M45 (45-49 Jahre)	1:23:46	4:47	+15:20
control 5.00 km 24:51 (17) 4:58 min/km Total: 24:51 Total: 5.00 km Kontrolle 5.00 km 24:33 (17) 4:54 min/km Total: 49:24 Total: 10.00 km control 5.00 km 23:06 (19) 4:37 min/km Total: 1:12:30 Total: 15.00 km meta 2.50 km 11:16 (15) 4:30 min/km Total: 1:23:46 Total: 17.50 km
18	690	REINSCH, Christoph	SG RWE Arnsberg	Senioren M40 (40-44 Jahre)	1:23:50	4:47	+15:24
control 5.00 km 25:28 (20) 5:05 min/km Total: 25:28 Total: 5.00 km Kontrolle 5.00 km 24:33 (17) 4:54 min/km Total: 50:01 Total: 10.00 km control 5.00 km 22:30 (16) 4:30 min/km Total: 1:12:31 Total: 15.00 km meta 2.50 km 11:19 (18) 4:31 min/km Total: 1:23:50 Total: 17.50 km
19	607	WECKE, Axel	LSF Werne	Senioren M45 (45-49 Jahre)	1:23:54	4:47	+15:28
control 5.00 km 24:18 (13) 4:51 min/km Total: 24:18 Total: 5.00 km Kontrolle 5.00 km 24:26 (14) 4:53 min/km Total: 48:44 Total: 10.00 km control 5.00 km 23:14 (21) 4:38 min/km Total: 1:11:58 Total: 15.00 km meta 2.50 km 11:56 (28) 4:46 min/km Total: 1:23:54 Total: 17.50 km
20	706	BECKER, Rainer	LG Heiß wie Frittenfett	Senioren M45 (45-49 Jahre)	1:25:12	4:52	+16:46
control 5.00 km 25:57 (22) 5:11 min/km Total: 25:57 Total: 5.00 km Kontrolle 5.00 km 24:49 (20) 4:57 min/km Total: 50:46 Total: 10.00 km control 5.00 km 23:06 (19) 4:37 min/km Total: 1:13:52 Total: 15.00 km meta 2.50 km 11:20 (19) 4:31 min/km Total: 1:25:12 Total: 17.50 km
21	636	BARG, Markus	LAC Veltins	Senioren M40 (40-44 Jahre)	1:25:17	4:52	+16:51
control 5.00 km 27:16 (27) 5:27 min/km Total: 27:16 Total: 5.00 km Kontrolle 5.00 km 24:52 (21) 4:58 min/km Total: 52:08 Total: 10.00 km control 5.00 km 22:19 (13) 4:27 min/km Total: 1:14:27 Total: 15.00 km meta 2.50 km 10:50 (10) 4:20 min/km Total: 1:25:17 Total: 17.50 km
22	714	IPPACH, Dirk	RSC TRETLAGER Wetter / Ruhr	Senioren M45 (45-49 Jahre)	1:26:39	4:57	+18:13
control 5.00 km 25:47 (21) 5:09 min/km Total: 25:47 Total: 5.00 km Kontrolle 5.00 km 25:14 (22) 5:02 min/km Total: 51:01 Total: 10.00 km control 5.00 km 24:21 (24) 4:52 min/km Total: 1:15:22 Total: 15.00 km meta 2.50 km 11:17 (17) 4:30 min/km Total: 1:26:39 Total: 17.50 km
23	631	ANDREAS, Marius	Meschede	Männer (20-29 Jahre)	1:27:44	5:01	+19:18
control 5.00 km 24:33 (15) 4:54 min/km Total: 24:33 Total: 5.00 km Kontrolle 5.00 km 25:20 (23) 5:03 min/km Total: 49:53 Total: 10.00 km control 5.00 km 24:41 (28) 4:56 min/km Total: 1:14:34 Total: 15.00 km meta 2.50 km 13:10 (41) 5:15 min/km Total: 1:27:44 Total: 17.50 km
24	637	SALEWSKI, Olaf	GROB-FAHR-LÄSSIG	Senioren M50 (50-54 Jahre)	1:28:13	5:02	+19:47
control 5.00 km 26:05 (23) 5:13 min/km Total: 26:05 Total: 5.00 km Kontrolle 5.00 km 25:42 (24) 5:08 min/km Total: 51:47 Total: 10.00 km control 5.00 km 24:40 (27) 4:56 min/km Total: 1:16:27 Total: 15.00 km meta 2.50 km 11:46 (25) 4:42 min/km Total: 1:28:13 Total: 17.50 km
25	617	FISCHER- BEHNEN, Achim	LG Hamm	Senioren M55 (55-59 Jahre)	1:28:54	5:05	+20:28
control 5.00 km 27:02 (26) 5:24 min/km Total: 27:02 Total: 5.00 km Kontrolle 5.00 km 26:14 (25) 5:14 min/km Total: 53:16 Total: 10.00 km control 5.00 km 23:52 (22) 4:46 min/km Total: 1:17:08 Total: 15.00 km meta 2.50 km 11:46 (25) 4:42 min/km Total: 1:28:54 Total: 17.50 km
26	708	RITTER, Roland	TuS Uentrop	Senioren M50 (50-54 Jahre)	1:29:15	5:06	+20:49
control 5.00 km 26:38 (24) 5:19 min/km Total: 26:38 Total: 5.00 km Kontrolle 5.00 km 26:30 (29) 5:17 min/km Total: 53:08 Total: 10.00 km control 5.00 km 24:24 (25) 4:52 min/km Total: 1:17:32 Total: 15.00 km meta 2.50 km 11:43 (24) 4:41 min/km Total: 1:29:15 Total: 17.50 km
27	600	ASCHWER, Dr. Hermann	TRI-AS Hamm	Senioren M65 (65-69 Jahre)	1:30:14	5:10	+21:48
control 5.00 km 28:08 (35) 5:37 min/km Total: 28:08 Total: 5.00 km Kontrolle 5.00 km 26:21 (27) 5:16 min/km Total: 54:29 Total: 10.00 km control 5.00 km 24:10 (23) 4:50 min/km Total: 1:18:39 Total: 15.00 km meta 2.50 km 11:35 (23) 4:38 min/km Total: 1:30:14 Total: 17.50 km
28	649	FÖRSTER, Udo	Team Camerone e.V.	Senioren M45 (45-49 Jahre)	1:30:37	5:11	+22:11
control 5.00 km 27:37 (28) 5:31 min/km Total: 27:37 Total: 5.00 km Kontrolle 5.00 km 26:20 (26) 5:15 min/km Total: 53:57 Total: 10.00 km control 5.00 km 24:25 (26) 4:53 min/km Total: 1:18:22 Total: 15.00 km meta 2.50 km 12:15 (30) 4:54 min/km Total: 1:30:37 Total: 17.50 km
29	723	KLOKE, Markus	Eslohe	Senioren M40 (40-44 Jahre)	1:31:32	5:14	+23:06
control 5.00 km 28:04 (34) 5:36 min/km Total: 28:04 Total: 5.00 km Kontrolle 5.00 km 26:28 (28) 5:17 min/km Total: 54:32 Total: 10.00 km control 5.00 km 24:54 (30) 4:58 min/km Total: 1:19:26 Total: 15.00 km meta 2.50 km 12:06 (29) 4:50 min/km Total: 1:31:32 Total: 17.50 km
30	689	IRMLER, Günther	DLRG-Schmallenberg	Senioren M55 (55-59 Jahre)	1:32:07	5:16	+23:41
control 5.00 km 27:58 (30) 5:35 min/km Total: 27:58 Total: 5.00 km Kontrolle 5.00 km 26:52 (32) 5:22 min/km Total: 54:50 Total: 10.00 km control 5.00 km 24:55 (31) 4:59 min/km Total: 1:19:45 Total: 15.00 km meta 2.50 km 12:22 (31) 4:56 min/km Total: 1:32:07 Total: 17.50 km
30	646	PAPE, Alfred	DLRG-Schmallenberg	Senioren M50 (50-54 Jahre)	1:32:07	5:16	+23:41
control 5.00 km 27:57 (29) 5:35 min/km Total: 27:57 Total: 5.00 km Kontrolle 5.00 km 26:31 (30) 5:18 min/km Total: 54:28 Total: 10.00 km control 5.00 km 25:15 (33) 5:02 min/km Total: 1:19:43 Total: 15.00 km meta 2.50 km 12:24 (33) 4:57 min/km Total: 1:32:07 Total: 17.50 km
32	645	HENK, Bernd	Schmallenberg	Senioren M50 (50-54 Jahre)	1:32:08	5:16	+23:42
control 5.00 km 27:59 (32) 5:35 min/km Total: 27:59 Total: 5.00 km Kontrolle 5.00 km 26:51 (31) 5:22 min/km Total: 54:50 Total: 10.00 km control 5.00 km 24:56 (32) 4:59 min/km Total: 1:19:46 Total: 15.00 km meta 2.50 km 12:22 (31) 4:56 min/km Total: 1:32:08 Total: 17.50 km
33	705	HEINZE, Tobi	SUS Hochmoor 1958 e.V.	Männer (20-29 Jahre)	1:32:43	5:18	+24:17
control 5.00 km 28:01 (33) 5:36 min/km Total: 28:01 Total: 5.00 km Kontrolle 5.00 km 27:38 (36) 5:31 min/km Total: 55:39 Total: 10.00 km control 5.00 km 25:48 (36) 5:09 min/km Total: 1:21:27 Total: 15.00 km meta 2.50 km 11:16 (15) 4:30 min/km Total: 1:32:43 Total: 17.50 km
34	701	HILMER, Reinhold	TV Boevinghausen	Senioren M60 (60-64 Jahre)	1:33:00	5:19	+24:34
control 5.00 km 27:00 (25) 5:24 min/km Total: 27:00 Total: 5.00 km Kontrolle 5.00 km 27:10 (33) 5:26 min/km Total: 54:10 Total: 10.00 km control 5.00 km 26:00 (37) 5:12 min/km Total: 1:20:10 Total: 15.00 km meta 2.50 km 12:50 (37) 5:08 min/km Total: 1:33:00 Total: 17.50 km
35	712	KNOTHE, Roman	Herscheid	Senioren M40 (40-44 Jahre)	1:33:15	5:20	+24:49
control 5.00 km 29:14 (38) 5:50 min/km Total: 29:14 Total: 5.00 km Kontrolle 5.00 km 27:30 (35) 5:30 min/km Total: 56:44 Total: 10.00 km control 5.00 km 24:43 (29) 4:56 min/km Total: 1:21:27 Total: 15.00 km meta 2.50 km 11:48 (27) 4:43 min/km Total: 1:33:15 Total: 17.50 km
36	610	HEINZ, Marco	Schmallenberg	Senioren M40 (40-44 Jahre)	1:33:34	5:21	+25:08
control 5.00 km 27:58 (30) 5:35 min/km Total: 27:58 Total: 5.00 km Kontrolle 5.00 km 27:21 (34) 5:28 min/km Total: 55:19 Total: 10.00 km control 5.00 km 25:39 (34) 5:07 min/km Total: 1:20:58 Total: 15.00 km meta 2.50 km 12:36 (34) 5:02 min/km Total: 1:33:34 Total: 17.50 km
37	698	HEUPEL, Rudolf	Vega Sprinter Hennesee	Senioren M50 (50-54 Jahre)	1:34:52	5:25	+26:26
control 5.00 km 28:27 (36) 5:41 min/km Total: 28:27 Total: 5.00 km Kontrolle 5.00 km 28:00 (37) 5:35 min/km Total: 56:27 Total: 10.00 km control 5.00 km 25:39 (34) 5:07 min/km Total: 1:22:06 Total: 15.00 km meta 2.50 km 12:46 (36) 5:06 min/km Total: 1:34:52 Total: 17.50 km
38	609	BAJERKE, Ralph	SV Lippstadt	Senioren M45 (45-49 Jahre)	1:37:20	5:34	+28:54
control 5.00 km 28:53 (37) 5:46 min/km Total: 28:53 Total: 5.00 km Kontrolle 5.00 km 29:01 (41) 5:48 min/km Total: 57:54 Total: 10.00 km control 5.00 km 26:36 (38) 5:19 min/km Total: 1:24:30 Total: 15.00 km meta 2.50 km 12:50 (37) 5:08 min/km Total: 1:37:20 Total: 17.50 km
39	703	SCHMIDT, Tobias	Meschede	Senioren M35 (35-39 Jahre)	1:37:31	5:34	+29:05
control 5.00 km 29:49 (42) 5:57 min/km Total: 29:49 Total: 5.00 km Kontrolle 5.00 km 28:22 (38) 5:40 min/km Total: 58:11 Total: 10.00 km control 5.00 km 26:44 (39) 5:20 min/km Total: 1:24:55 Total: 15.00 km meta 2.50 km 12:36 (34) 5:02 min/km Total: 1:37:31 Total: 17.50 km
40	620	KNAPPSTEIN, Klaus	kein Verein	Senioren M50 (50-54 Jahre)	1:37:32	5:34	+29:06
control 5.00 km 29:15 (39) 5:50 min/km Total: 29:15 Total: 5.00 km Kontrolle 5.00 km 28:24 (39) 5:40 min/km Total: 57:39 Total: 10.00 km control 5.00 km 26:52 (41) 5:22 min/km Total: 1:24:31 Total: 15.00 km meta 2.50 km 13:01 (39) 5:12 min/km Total: 1:37:32 Total: 17.50 km
41	709	ALLIGER, Jürgen	VEGA Sprinter Hennesee	Senioren M45 (45-49 Jahre)	1:40:21	5:44	+31:55
control 5.00 km 29:31 (40) 5:54 min/km Total: 29:31 Total: 5.00 km Kontrolle 5.00 km 29:06 (42) 5:49 min/km Total: 58:37 Total: 10.00 km control 5.00 km 28:18 (46) 5:39 min/km Total: 1:26:55 Total: 15.00 km meta 2.50 km 13:26 (45) 5:22 min/km Total: 1:40:21 Total: 17.50 km
42	601	KIPRY, Volker	TV Flerke	Senioren M45 (45-49 Jahre)	1:40:27	5:44	+32:01
control 5.00 km 31:31 (47) 6:18 min/km Total: 31:31 Total: 5.00 km Kontrolle 5.00 km 29:06 (42) 5:49 min/km Total: 1:00:37 Total: 10.00 km control 5.00 km 26:49 (40) 5:21 min/km Total: 1:27:26 Total: 15.00 km meta 2.50 km 13:01 (39) 5:12 min/km Total: 1:40:27 Total: 17.50 km
43	686	BRUNING, Heinz	SSV Meschede	Senioren M60 (60-64 Jahre)	1:40:35	5:45	+32:09
control 5.00 km 30:24 (44) 6:04 min/km Total: 30:24 Total: 5.00 km Kontrolle 5.00 km 29:13 (45) 5:50 min/km Total: 59:37 Total: 10.00 km control 5.00 km 27:40 (42) 5:31 min/km Total: 1:27:17 Total: 15.00 km meta 2.50 km 13:18 (42) 5:19 min/km Total: 1:40:35 Total: 17.50 km
43	683	KOTTHOFF, Bertin	Meschede	Senioren M50 (50-54 Jahre)	1:40:35	5:45	+32:09
control 5.00 km 30:24 (44) 6:04 min/km Total: 30:24 Total: 5.00 km Kontrolle 5.00 km 29:12 (44) 5:50 min/km Total: 59:36 Total: 10.00 km control 5.00 km 27:41 (43) 5:32 min/km Total: 1:27:17 Total: 15.00 km meta 2.50 km 13:18 (42) 5:19 min/km Total: 1:40:35 Total: 17.50 km
45	650	SCHULTE, Ralf	KCKB e.V.	Senioren M45 (45-49 Jahre)	1:41:28	5:48	+33:02
control 5.00 km 30:47 (46) 6:09 min/km Total: 30:47 Total: 5.00 km Kontrolle 5.00 km 28:43 (40) 5:44 min/km Total: 59:30 Total: 10.00 km control 5.00 km 27:45 (45) 5:32 min/km Total: 1:27:15 Total: 15.00 km meta 2.50 km 14:13 (46) 5:41 min/km Total: 1:41:28 Total: 17.50 km
46	707	HEMPELMANN, Michael	LAC Veltins Hochsauerland TV Arnsberg	Senioren M35 (35-39 Jahre)	1:42:19	5:51	+33:53
control 5.00 km 29:36 (41) 5:55 min/km Total: 29:36 Total: 5.00 km Kontrolle 5.00 km 30:37 (47) 6:07 min/km Total: 1:00:13 Total: 10.00 km control 5.00 km 27:44 (44) 5:32 min/km Total: 1:27:57 Total: 15.00 km meta 2.50 km 14:22 (48) 5:44 min/km Total: 1:42:19 Total: 17.50 km
47	732	HELD, Torben Jonas	Matschköppe	Männer (20-29 Jahre)	1:44:34	5:59	+36:08
control 5.00 km 30:11 (43) 6:02 min/km Total: 30:11 Total: 5.00 km Kontrolle 5.00 km 29:39 (46) 5:55 min/km Total: 59:50 Total: 10.00 km control 5.00 km 29:13 (49) 5:50 min/km Total: 1:29:03 Total: 15.00 km meta 2.50 km 15:31 (50) 6:12 min/km Total: 1:44:34 Total: 17.50 km
48	700	HOFMANN, Rainer	Vega Sprinter Hennesee	Senioren M60 (60-64 Jahre)	1:46:14	6:04	+37:48
control 5.00 km 32:25 (49) 6:28 min/km Total: 32:25 Total: 5.00 km Kontrolle 5.00 km 31:16 (49) 6:15 min/km Total: 1:03:41 Total: 10.00 km control 5.00 km 28:20 (47) 5:39 min/km Total: 1:32:01 Total: 15.00 km meta 2.50 km 14:13 (46) 5:41 min/km Total: 1:46:14 Total: 17.50 km
49	688	GRIGGEL, Eddi	SSV Meschede	Senioren M60 (60-64 Jahre)	1:46:39	6:05	+38:13
control 5.00 km 32:27 (50) 6:29 min/km Total: 32:27 Total: 5.00 km Kontrolle 5.00 km 30:43 (48) 6:08 min/km Total: 1:03:10 Total: 10.00 km control 5.00 km 29:03 (48) 5:48 min/km Total: 1:32:13 Total: 15.00 km meta 2.50 km 14:26 (49) 5:46 min/km Total: 1:46:39 Total: 17.50 km
50	695	KERN, Alexander	onation	Senioren M30 (30-34 Jahre)	1:48:49	6:13	+40:23
control 5.00 km 32:24 (48) 6:28 min/km Total: 32:24 Total: 5.00 km Kontrolle 5.00 km 32:55 (51) 6:34 min/km Total: 1:05:19 Total: 10.00 km control 5.00 km 30:11 (51) 6:02 min/km Total: 1:35:30 Total: 15.00 km meta 2.50 km 13:19 (44) 5:19 min/km Total: 1:48:49 Total: 17.50 km
51	605	HILLEBRAND, Josef	TUS 13 Hembsen	Senioren M55 (55-59 Jahre)	1:49:17	6:14	+40:51
control 5.00 km 32:39 (51) 6:31 min/km Total: 32:39 Total: 5.00 km Kontrolle 5.00 km 31:19 (50) 6:15 min/km Total: 1:03:58 Total: 10.00 km control 5.00 km 29:48 (50) 5:57 min/km Total: 1:33:46 Total: 15.00 km meta 2.50 km 15:31 (50) 6:12 min/km Total: 1:49:17 Total: 17.50 km
52	687	GRIGGEL, Heinz	Essen	Senioren M65 (65-69 Jahre)	1:58:01	6:44	+49:35
control 5.00 km 34:38 (52) 6:55 min/km Total: 34:38 Total: 5.00 km Kontrolle 5.00 km 33:57 (52) 6:47 min/km Total: 1:08:35 Total: 10.00 km control 5.00 km 32:21 (52) 6:28 min/km Total: 1:40:56 Total: 15.00 km meta 2.50 km 17:05 (52) 6:49 min/km Total: 1:58:01 Total: 17.50 km
53	647	KALKHOF, Martin	KCKB eV	Senioren M55 (55-59 Jahre)	2:01:09	6:55	+52:43
control 5.00 km 35:07 (53) 7:01 min/km Total: 35:07 Total: 5.00 km Kontrolle 5.00 km 34:26 (53) 6:53 min/km Total: 1:09:33 Total: 10.00 km control 5.00 km 33:26 (53) 6:41 min/km Total: 1:42:59 Total: 15.00 km meta 2.50 km 18:10 (53) 7:16 min/km Total: 2:01:09 Total: 17.50 km
54	608	NACKE, Norbert	Bochum	Senioren M60 (60-64 Jahre)	3:06:42	10:40	+1:58:16
control 5.00 km 53:47 (54) 10:45 min/km Total: 53:47 Total: 5.00 km Kontrolle 5.00 km 54:00 (54) 10:48 min/km Total: 1:47:47 Total: 10.00 km control 5.00 km 54:00 (54) 10:48 min/km Total: 2:41:47 Total: 15.00 km meta 2.50 km 24:55 (54) 9:58 min/km Total: 3:06:42 Total: 17.50 km
Women
1	685	KOCH, Nadja	SCC Scharmede	Seniorinnen W30 (30-34 Jahre)	1:17:08	4:25	---
control 5.00 km 23:14 (1) 4:38 min/km Total: 23:14 Total: 5.00 km Kontrolle 5.00 km 22:54 (1) 4:34 min/km Total: 46:08 Total: 10.00 km control 5.00 km 20:32 (1) 4:06 min/km Total: 1:06:40 Total: 15.00 km meta 2.50 km 10:28 (1) 4:11 min/km Total: 1:17:08 Total: 17.50 km
2	694	BUSCHEMANN, Bärbel	LG-Lage-Detmold-Bad Salzuflen	Seniorinnen W45 (45-49 Jahre)	1:19:38	4:33	+2:30
control 5.00 km 24:11 (2) 4:50 min/km Total: 24:11 Total: 5.00 km Kontrolle 5.00 km 23:23 (2) 4:40 min/km Total: 47:34 Total: 10.00 km control 5.00 km 21:33 (2) 4:18 min/km Total: 1:09:07 Total: 15.00 km meta 2.50 km 10:31 (2) 4:12 min/km Total: 1:19:38 Total: 17.50 km
3	621	ROHDE, Anke	LG Diemelsee	Seniorinnen W40 (40-44 Jahre)	1:28:32	5:04	+11:24
control 5.00 km 26:51 (3) 5:22 min/km Total: 26:51 Total: 5.00 km Kontrolle 5.00 km 26:00 (3) 5:12 min/km Total: 52:51 Total: 10.00 km control 5.00 km 23:50 (3) 4:46 min/km Total: 1:16:41 Total: 15.00 km meta 2.50 km 11:51 (3) 4:44 min/km Total: 1:28:32 Total: 17.50 km
4	696	DEMIRTAS, Karin	1.TriTeam Gütersloh	Seniorinnen W45 (45-49 Jahre)	1:29:29	5:07	+12:21
control 5.00 km 27:00 (4) 5:24 min/km Total: 27:00 Total: 5.00 km Kontrolle 5.00 km 26:24 (4) 5:16 min/km Total: 53:24 Total: 10.00 km control 5.00 km 24:06 (4) 4:49 min/km Total: 1:17:30 Total: 15.00 km meta 2.50 km 11:59 (4) 4:47 min/km Total: 1:29:29 Total: 17.50 km
5	728	HOFFMANN, Raffaela	SC Girkhausen	Seniorinnen W45 (45-49 Jahre)	1:32:41	5:18	+15:33
control 5.00 km 27:21 (5) 5:28 min/km Total: 27:21 Total: 5.00 km Kontrolle 5.00 km 26:51 (5) 5:22 min/km Total: 54:12 Total: 10.00 km control 5.00 km 25:13 (6) 5:02 min/km Total: 1:19:25 Total: 15.00 km meta 2.50 km 13:16 (8) 5:18 min/km Total: 1:32:41 Total: 17.50 km
6	638	SCHROLLER, Christiane	Arnsberg	Seniorinnen W35 (35-39 Jahre)	1:33:39	5:21	+16:31
control 5.00 km 28:46 (8) 5:45 min/km Total: 28:46 Total: 5.00 km Kontrolle 5.00 km 27:09 (6) 5:25 min/km Total: 55:55 Total: 10.00 km control 5.00 km 25:12 (5) 5:02 min/km Total: 1:21:07 Total: 15.00 km meta 2.50 km 12:32 (5) 5:00 min/km Total: 1:33:39 Total: 17.50 km
7	633	ZIMMERMANN, Franka	Tri Sport Kenden	Seniorinnen W35 (35-39 Jahre)	1:34:30	5:24	+17:22
control 5.00 km 27:56 (6) 5:35 min/km Total: 27:56 Total: 5.00 km Kontrolle 5.00 km 27:52 (7) 5:34 min/km Total: 55:48 Total: 10.00 km control 5.00 km 26:06 (8) 5:13 min/km Total: 1:21:54 Total: 15.00 km meta 2.50 km 12:36 (6) 5:02 min/km Total: 1:34:30 Total: 17.50 km
8	627	HOLLENSTEINER, Katja	LC 92 Bad Salzuflen	Seniorinnen W35 (35-39 Jahre)	1:35:52	5:29	+18:44
control 5.00 km 28:27 (7) 5:41 min/km Total: 28:27 Total: 5.00 km Kontrolle 5.00 km 28:20 (8) 5:39 min/km Total: 56:47 Total: 10.00 km control 5.00 km 25:55 (7) 5:11 min/km Total: 1:22:42 Total: 15.00 km meta 2.50 km 13:10 (7) 5:15 min/km Total: 1:35:52 Total: 17.50 km
9	630	LORENZ, Mirka	Schmallenberg	Seniorinnen W45 (45-49 Jahre)	1:39:35	5:41	+22:27
control 5.00 km 29:47 (9) 5:57 min/km Total: 29:47 Total: 5.00 km Kontrolle 5.00 km 28:48 (9) 5:45 min/km Total: 58:35 Total: 10.00 km control 5.00 km 27:13 (9) 5:26 min/km Total: 1:25:48 Total: 15.00 km meta 2.50 km 13:47 (9) 5:30 min/km Total: 1:39:35 Total: 17.50 km
10	622	BROCKMANN, Janina	GHS Borken	Frauen (20-29 Jahre)	1:41:37	5:49	+24:29
control 5.00 km 30:29 (11) 6:05 min/km Total: 30:29 Total: 5.00 km Kontrolle 5.00 km 29:44 (12) 5:56 min/km Total: 1:00:13 Total: 10.00 km control 5.00 km 27:23 (10) 5:28 min/km Total: 1:27:36 Total: 15.00 km meta 2.50 km 14:01 (10) 5:36 min/km Total: 1:41:37 Total: 17.50 km
11	697	HEUPEL, Andrea	Vega Sprinter Hennesee	Seniorinnen W50 (50-54 Jahre)	1:42:34	5:52	+25:26
control 5.00 km 30:29 (11) 6:05 min/km Total: 30:29 Total: 5.00 km Kontrolle 5.00 km 29:58 (13) 5:59 min/km Total: 1:00:27 Total: 10.00 km control 5.00 km 27:44 (12) 5:32 min/km Total: 1:28:11 Total: 15.00 km meta 2.50 km 14:23 (12) 5:45 min/km Total: 1:42:34 Total: 17.50 km
12	606	REINOLD, Claudia	TUS 13 Hembsen	Seniorinnen W35 (35-39 Jahre)	1:42:41	5:52	+25:33
control 5.00 km 30:02 (10) 6:00 min/km Total: 30:02 Total: 5.00 km Kontrolle 5.00 km 29:36 (10) 5:55 min/km Total: 59:38 Total: 10.00 km control 5.00 km 28:33 (13) 5:42 min/km Total: 1:28:11 Total: 15.00 km meta 2.50 km 14:30 (13) 5:47 min/km Total: 1:42:41 Total: 17.50 km
13	639	BAUMS, Andrea	TV Eversberg	Seniorinnen W40 (40-44 Jahre)	1:43:51	5:56	+26:43
control 5.00 km 30:56 (13) 6:11 min/km Total: 30:56 Total: 5.00 km Kontrolle 5.00 km 29:37 (11) 5:55 min/km Total: 1:00:33 Total: 10.00 km control 5.00 km 27:24 (11) 5:28 min/km Total: 1:27:57 Total: 15.00 km meta 2.50 km 15:54 (15) 6:21 min/km Total: 1:43:51 Total: 17.50 km
14	635	SCHEPPMANN, Kerstin	Menden	Seniorinnen W50 (50-54 Jahre)	1:49:50	6:17	+32:42
control 5.00 km 33:29 (14) 6:41 min/km Total: 33:29 Total: 5.00 km Kontrolle 5.00 km 32:22 (14) 6:28 min/km Total: 1:05:51 Total: 10.00 km control 5.00 km 29:45 (14) 5:57 min/km Total: 1:35:36 Total: 15.00 km meta 2.50 km 14:14 (11) 5:41 min/km Total: 1:49:50 Total: 17.50 km
15	634	KLOCK, Wiebke	Aachen	Frauen (20-29 Jahre)	1:52:56	6:27	+35:48
control 5.00 km 34:12 (15) 6:50 min/km Total: 34:12 Total: 5.00 km Kontrolle 5.00 km 32:26 (15) 6:29 min/km Total: 1:06:38 Total: 10.00 km control 5.00 km 31:35 (15) 6:18 min/km Total: 1:38:13 Total: 15.00 km meta 2.50 km 14:43 (14) 5:53 min/km Total: 1:52:56 Total: 17.50 km
16	713	KNOCHE, Verena	Meschede	Frauen (20-29 Jahre)	2:01:25	6:56	+44:17
control 5.00 km 35:18 (16) 7:03 min/km Total: 35:18 Total: 5.00 km Kontrolle 5.00 km 35:49 (16) 7:09 min/km Total: 1:11:07 Total: 10.00 km control 5.00 km 34:19 (16) 6:51 min/km Total: 1:45:26 Total: 15.00 km meta 2.50 km 15:59 (16) 6:23 min/km Total: 2:01:25 Total: 17.50 km
17	640	KALKHOF, Ina	KCKB eV	Frauen (20-29 Jahre)	2:15:23	7:44	+58:15
control 5.00 km 36:59 (17) 7:23 min/km Total: 36:59 Total: 5.00 km Kontrolle 5.00 km 40:18 (17) 8:03 min/km Total: 1:17:17 Total: 10.00 km control 5.00 km 38:43 (17) 7:44 min/km Total: 1:56:00 Total: 15.00 km meta 2.50 km 19:23 (17) 7:45 min/km Total: 2:15:23 Total: 17.50 km

2. Hennesee Panorama Lauf

Meschede - Hennesee 05.10.2014

2. Hennesee Panorama Lauf

Meschede - Hennesee 05.10.2014