Résultats 2. Hennesee Panorama Lauf

Place	Doss	Nom	Association	Temps	min/km	Retard
Senioren M30 (30-34 Jahre)
1	731	GORETZKY, Martin	: - )	1:19:24	4:32	---
Poste 5.00 km 23:17 (1) 4:39 min/km Total: 23:17 Total: 5.00 km Kontrolle 5.00 km 23:37 (1) 4:43 min/km Total: 46:54 Total: 10.00 km Poste 5.00 km 21:45 (1) 4:20 min/km Total: 1:08:39 Total: 15.00 km 2.50 km 10:45 (1) 4:17 min/km Total: 1:19:24 Total: 17.50 km
2	695	KERN, Alexander	onation	1:48:49	6:13	+29:25
Poste 5.00 km 32:24 (2) 6:28 min/km Total: 32:24 Total: 5.00 km Kontrolle 5.00 km 32:55 (2) 6:34 min/km Total: 1:05:19 Total: 10.00 km Poste 5.00 km 30:11 (2) 6:02 min/km Total: 1:35:30 Total: 15.00 km 2.50 km 13:19 (2) 5:19 min/km Total: 1:48:49 Total: 17.50 km
Senioren M35 (35-39 Jahre)
1	623	RYBA, Thomas	Hildfeld	1:08:35	3:55	---
Poste 5.00 km 20:27 (1) 4:05 min/km Total: 20:27 Total: 5.00 km Kontrolle 5.00 km 20:13 (1) 4:02 min/km Total: 40:40 Total: 10.00 km Poste 5.00 km 18:45 (1) 3:45 min/km Total: 59:25 Total: 15.00 km 2.50 km 9:10 (1) 3:39 min/km Total: 1:08:35 Total: 17.50 km
2	703	SCHMIDT, Tobias	Meschede	1:37:31	5:34	+28:56
Poste 5.00 km 29:49 (3) 5:57 min/km Total: 29:49 Total: 5.00 km Kontrolle 5.00 km 28:22 (2) 5:40 min/km Total: 58:11 Total: 10.00 km Poste 5.00 km 26:44 (2) 5:20 min/km Total: 1:24:55 Total: 15.00 km 2.50 km 12:36 (2) 5:02 min/km Total: 1:37:31 Total: 17.50 km
3	707	HEMPELMANN, Michael	LAC Veltins Hochsauerland TV Arnsberg	1:42:19	5:51	+33:44
Poste 5.00 km 29:36 (2) 5:55 min/km Total: 29:36 Total: 5.00 km Kontrolle 5.00 km 30:37 (3) 6:07 min/km Total: 1:00:13 Total: 10.00 km Poste 5.00 km 27:44 (3) 5:32 min/km Total: 1:27:57 Total: 15.00 km 2.50 km 14:22 (3) 5:44 min/km Total: 1:42:19 Total: 17.50 km
Senioren M40 (40-44 Jahre)
1	616	VON MACH, Pierre	PSV Brilon	1:15:30	4:19	---
Poste 5.00 km 22:16 (1) 4:27 min/km Total: 22:16 Total: 5.00 km Kontrolle 5.00 km 21:58 (1) 4:23 min/km Total: 44:14 Total: 10.00 km Poste 5.00 km 20:42 (4) 4:08 min/km Total: 1:04:56 Total: 15.00 km 2.50 km 10:34 (3) 4:13 min/km Total: 1:15:30 Total: 17.50 km
2	626	HUSSMANN, Christoph	Hussmann Profilrollen	1:16:19	4:22	+0:49
Poste 5.00 km 23:57 (3) 4:47 min/km Total: 23:57 Total: 5.00 km Kontrolle 5.00 km 22:10 (2) 4:26 min/km Total: 46:07 Total: 10.00 km Poste 5.00 km 20:22 (1) 4:04 min/km Total: 1:06:29 Total: 15.00 km 2.50 km 9:50 (1) 3:56 min/km Total: 1:16:19 Total: 17.50 km
3	629	EBE, Guido	TV Deilinghofen	1:16:58	4:24	+1:28
Poste 5.00 km 23:56 (2) 4:47 min/km Total: 23:56 Total: 5.00 km Kontrolle 5.00 km 22:15 (4) 4:27 min/km Total: 46:11 Total: 10.00 km Poste 5.00 km 20:34 (2) 4:06 min/km Total: 1:06:45 Total: 15.00 km 2.50 km 10:13 (2) 4:05 min/km Total: 1:16:58 Total: 17.50 km
4	642	HAVERKAMP, Kai	Rot-Weiß-Unna	1:17:36	4:26	+2:06
Poste 5.00 km 23:58 (4) 4:47 min/km Total: 23:58 Total: 5.00 km Kontrolle 5.00 km 22:14 (3) 4:26 min/km Total: 46:12 Total: 10.00 km Poste 5.00 km 20:39 (3) 4:07 min/km Total: 1:06:51 Total: 15.00 km 2.50 km 10:45 (4) 4:17 min/km Total: 1:17:36 Total: 17.50 km
5	628	KEMPER, Christoph	TRI Sport Menden	1:23:19	4:46	+7:49
Poste 5.00 km 24:26 (5) 4:53 min/km Total: 24:26 Total: 5.00 km Kontrolle 5.00 km 24:35 (6) 4:54 min/km Total: 49:01 Total: 10.00 km Poste 5.00 km 22:45 (7) 4:32 min/km Total: 1:11:46 Total: 15.00 km 2.50 km 11:33 (7) 4:37 min/km Total: 1:23:19 Total: 17.50 km
6	690	REINSCH, Christoph	SG RWE Arnsberg	1:23:50	4:47	+8:20
Poste 5.00 km 25:28 (6) 5:05 min/km Total: 25:28 Total: 5.00 km Kontrolle 5.00 km 24:33 (5) 4:54 min/km Total: 50:01 Total: 10.00 km Poste 5.00 km 22:30 (6) 4:30 min/km Total: 1:12:31 Total: 15.00 km 2.50 km 11:19 (6) 4:31 min/km Total: 1:23:50 Total: 17.50 km
7	636	BARG, Markus	LAC Veltins	1:25:17	4:52	+9:47
Poste 5.00 km 27:16 (7) 5:27 min/km Total: 27:16 Total: 5.00 km Kontrolle 5.00 km 24:52 (7) 4:58 min/km Total: 52:08 Total: 10.00 km Poste 5.00 km 22:19 (5) 4:27 min/km Total: 1:14:27 Total: 15.00 km 2.50 km 10:50 (5) 4:20 min/km Total: 1:25:17 Total: 17.50 km
8	723	KLOKE, Markus	Eslohe	1:31:32	5:14	+16:02
Poste 5.00 km 28:04 (9) 5:36 min/km Total: 28:04 Total: 5.00 km Kontrolle 5.00 km 26:28 (8) 5:17 min/km Total: 54:32 Total: 10.00 km Poste 5.00 km 24:54 (9) 4:58 min/km Total: 1:19:26 Total: 15.00 km 2.50 km 12:06 (9) 4:50 min/km Total: 1:31:32 Total: 17.50 km
9	712	KNOTHE, Roman	Herscheid	1:33:15	5:20	+17:45
Poste 5.00 km 29:14 (10) 5:50 min/km Total: 29:14 Total: 5.00 km Kontrolle 5.00 km 27:30 (10) 5:30 min/km Total: 56:44 Total: 10.00 km Poste 5.00 km 24:43 (8) 4:56 min/km Total: 1:21:27 Total: 15.00 km 2.50 km 11:48 (8) 4:43 min/km Total: 1:33:15 Total: 17.50 km
10	610	HEINZ, Marco	Schmallenberg	1:33:34	5:21	+18:04
Poste 5.00 km 27:58 (8) 5:35 min/km Total: 27:58 Total: 5.00 km Kontrolle 5.00 km 27:21 (9) 5:28 min/km Total: 55:19 Total: 10.00 km Poste 5.00 km 25:39 (10) 5:07 min/km Total: 1:20:58 Total: 15.00 km 2.50 km 12:36 (10) 5:02 min/km Total: 1:33:34 Total: 17.50 km
Senioren M45 (45-49 Jahre)
1	693	BALTRUSCH, Torsten	LC Solbad Ravenberg	1:22:29	4:43	---
Poste 5.00 km 25:04 (4) 5:00 min/km Total: 25:04 Total: 5.00 km Kontrolle 5.00 km 24:28 (3) 4:53 min/km Total: 49:32 Total: 10.00 km Poste 5.00 km 22:00 (1) 4:24 min/km Total: 1:11:32 Total: 15.00 km 2.50 km 10:57 (1) 4:22 min/km Total: 1:22:29 Total: 17.50 km
2	615	HOLTSTRAETER, Ingo	Tus- Uentrop	1:23:39	4:47	+1:10
Poste 5.00 km 24:43 (2) 4:56 min/km Total: 24:43 Total: 5.00 km Kontrolle 5.00 km 24:20 (1) 4:51 min/km Total: 49:03 Total: 10.00 km Poste 5.00 km 23:03 (2) 4:36 min/km Total: 1:12:06 Total: 15.00 km 2.50 km 11:33 (5) 4:37 min/km Total: 1:23:39 Total: 17.50 km
3	691	WAHL, Thomas	Team Egger Brilon	1:23:46	4:47	+1:17
Poste 5.00 km 24:51 (3) 4:58 min/km Total: 24:51 Total: 5.00 km Kontrolle 5.00 km 24:33 (4) 4:54 min/km Total: 49:24 Total: 10.00 km Poste 5.00 km 23:06 (3) 4:37 min/km Total: 1:12:30 Total: 15.00 km 2.50 km 11:16 (2) 4:30 min/km Total: 1:23:46 Total: 17.50 km
4	607	WECKE, Axel	LSF Werne	1:23:54	4:47	+1:25
Poste 5.00 km 24:18 (1) 4:51 min/km Total: 24:18 Total: 5.00 km Kontrolle 5.00 km 24:26 (2) 4:53 min/km Total: 48:44 Total: 10.00 km Poste 5.00 km 23:14 (5) 4:38 min/km Total: 1:11:58 Total: 15.00 km 2.50 km 11:56 (6) 4:46 min/km Total: 1:23:54 Total: 17.50 km
5	706	BECKER, Rainer	LG Heiß wie Frittenfett	1:25:12	4:52	+2:43
Poste 5.00 km 25:57 (6) 5:11 min/km Total: 25:57 Total: 5.00 km Kontrolle 5.00 km 24:49 (5) 4:57 min/km Total: 50:46 Total: 10.00 km Poste 5.00 km 23:06 (3) 4:37 min/km Total: 1:13:52 Total: 15.00 km 2.50 km 11:20 (4) 4:31 min/km Total: 1:25:12 Total: 17.50 km
6	714	IPPACH, Dirk	RSC TRETLAGER Wetter / Ruhr	1:26:39	4:57	+4:10
Poste 5.00 km 25:47 (5) 5:09 min/km Total: 25:47 Total: 5.00 km Kontrolle 5.00 km 25:14 (6) 5:02 min/km Total: 51:01 Total: 10.00 km Poste 5.00 km 24:21 (6) 4:52 min/km Total: 1:15:22 Total: 15.00 km 2.50 km 11:17 (3) 4:30 min/km Total: 1:26:39 Total: 17.50 km
7	649	FÖRSTER, Udo	Team Camerone e.V.	1:30:37	5:11	+8:08
Poste 5.00 km 27:37 (7) 5:31 min/km Total: 27:37 Total: 5.00 km Kontrolle 5.00 km 26:20 (7) 5:15 min/km Total: 53:57 Total: 10.00 km Poste 5.00 km 24:25 (7) 4:53 min/km Total: 1:18:22 Total: 15.00 km 2.50 km 12:15 (7) 4:54 min/km Total: 1:30:37 Total: 17.50 km
8	609	BAJERKE, Ralph	SV Lippstadt	1:37:20	5:34	+14:51
Poste 5.00 km 28:53 (8) 5:46 min/km Total: 28:53 Total: 5.00 km Kontrolle 5.00 km 29:01 (9) 5:48 min/km Total: 57:54 Total: 10.00 km Poste 5.00 km 26:36 (8) 5:19 min/km Total: 1:24:30 Total: 15.00 km 2.50 km 12:50 (8) 5:08 min/km Total: 1:37:20 Total: 17.50 km
9	709	ALLIGER, Jürgen	VEGA Sprinter Hennesee	1:40:21	5:44	+17:52
Poste 5.00 km 29:31 (9) 5:54 min/km Total: 29:31 Total: 5.00 km Kontrolle 5.00 km 29:06 (10) 5:49 min/km Total: 58:37 Total: 10.00 km Poste 5.00 km 28:18 (11) 5:39 min/km Total: 1:26:55 Total: 15.00 km 2.50 km 13:26 (10) 5:22 min/km Total: 1:40:21 Total: 17.50 km
10	601	KIPRY, Volker	TV Flerke	1:40:27	5:44	+17:58
Poste 5.00 km 31:31 (11) 6:18 min/km Total: 31:31 Total: 5.00 km Kontrolle 5.00 km 29:06 (10) 5:49 min/km Total: 1:00:37 Total: 10.00 km Poste 5.00 km 26:49 (9) 5:21 min/km Total: 1:27:26 Total: 15.00 km 2.50 km 13:01 (9) 5:12 min/km Total: 1:40:27 Total: 17.50 km
11	650	SCHULTE, Ralf	KCKB e.V.	1:41:28	5:48	+18:59
Poste 5.00 km 30:47 (10) 6:09 min/km Total: 30:47 Total: 5.00 km Kontrolle 5.00 km 28:43 (8) 5:44 min/km Total: 59:30 Total: 10.00 km Poste 5.00 km 27:45 (10) 5:32 min/km Total: 1:27:15 Total: 15.00 km 2.50 km 14:13 (11) 5:41 min/km Total: 1:41:28 Total: 17.50 km
Senioren M50 (50-54 Jahre)
1	611	ISFORT, Hans	FC Schalke 04	1:17:17	4:25	---
Poste 5.00 km 23:17 (1) 4:39 min/km Total: 23:17 Total: 5.00 km Kontrolle 5.00 km 22:57 (1) 4:35 min/km Total: 46:14 Total: 10.00 km Poste 5.00 km 20:36 (1) 4:07 min/km Total: 1:06:50 Total: 15.00 km 2.50 km 10:27 (1) 4:10 min/km Total: 1:17:17 Total: 17.50 km
2	692	WOHLMEIER, Stephan	Tri-Cops Warstein	1:22:07	4:41	+4:50
Poste 5.00 km 25:12 (3) 5:02 min/km Total: 25:12 Total: 5.00 km Kontrolle 5.00 km 23:49 (2) 4:45 min/km Total: 49:01 Total: 10.00 km Poste 5.00 km 22:04 (2) 4:24 min/km Total: 1:11:05 Total: 15.00 km 2.50 km 11:02 (2) 4:24 min/km Total: 1:22:07 Total: 17.50 km
3	684	VON DEWITZ-KREBS, Peter	WtF Münster	1:22:13	4:42	+4:56
Poste 5.00 km 24:16 (2) 4:51 min/km Total: 24:16 Total: 5.00 km Kontrolle 5.00 km 24:27 (3) 4:53 min/km Total: 48:43 Total: 10.00 km Poste 5.00 km 22:23 (3) 4:28 min/km Total: 1:11:06 Total: 15.00 km 2.50 km 11:07 (3) 4:26 min/km Total: 1:22:13 Total: 17.50 km
4	637	SALEWSKI, Olaf	GROB-FAHR-LÄSSIG	1:28:13	5:02	+10:56
Poste 5.00 km 26:05 (4) 5:13 min/km Total: 26:05 Total: 5.00 km Kontrolle 5.00 km 25:42 (4) 5:08 min/km Total: 51:47 Total: 10.00 km Poste 5.00 km 24:40 (5) 4:56 min/km Total: 1:16:27 Total: 15.00 km 2.50 km 11:46 (5) 4:42 min/km Total: 1:28:13 Total: 17.50 km
5	708	RITTER, Roland	TuS Uentrop	1:29:15	5:06	+11:58
Poste 5.00 km 26:38 (5) 5:19 min/km Total: 26:38 Total: 5.00 km Kontrolle 5.00 km 26:30 (5) 5:17 min/km Total: 53:08 Total: 10.00 km Poste 5.00 km 24:24 (4) 4:52 min/km Total: 1:17:32 Total: 15.00 km 2.50 km 11:43 (4) 4:41 min/km Total: 1:29:15 Total: 17.50 km
6	646	PAPE, Alfred	DLRG-Schmallenberg	1:32:07	5:16	+14:50
Poste 5.00 km 27:57 (6) 5:35 min/km Total: 27:57 Total: 5.00 km Kontrolle 5.00 km 26:31 (6) 5:18 min/km Total: 54:28 Total: 10.00 km Poste 5.00 km 25:15 (7) 5:02 min/km Total: 1:19:43 Total: 15.00 km 2.50 km 12:24 (7) 4:57 min/km Total: 1:32:07 Total: 17.50 km
7	645	HENK, Bernd	Schmallenberg	1:32:08	5:16	+14:51
Poste 5.00 km 27:59 (7) 5:35 min/km Total: 27:59 Total: 5.00 km Kontrolle 5.00 km 26:51 (7) 5:22 min/km Total: 54:50 Total: 10.00 km Poste 5.00 km 24:56 (6) 4:59 min/km Total: 1:19:46 Total: 15.00 km 2.50 km 12:22 (6) 4:56 min/km Total: 1:32:08 Total: 17.50 km
8	698	HEUPEL, Rudolf	Vega Sprinter Hennesee	1:34:52	5:25	+17:35
Poste 5.00 km 28:27 (8) 5:41 min/km Total: 28:27 Total: 5.00 km Kontrolle 5.00 km 28:00 (8) 5:35 min/km Total: 56:27 Total: 10.00 km Poste 5.00 km 25:39 (8) 5:07 min/km Total: 1:22:06 Total: 15.00 km 2.50 km 12:46 (8) 5:06 min/km Total: 1:34:52 Total: 17.50 km
9	620	KNAPPSTEIN, Klaus	kein Verein	1:37:32	5:34	+20:15
Poste 5.00 km 29:15 (9) 5:50 min/km Total: 29:15 Total: 5.00 km Kontrolle 5.00 km 28:24 (9) 5:40 min/km Total: 57:39 Total: 10.00 km Poste 5.00 km 26:52 (9) 5:22 min/km Total: 1:24:31 Total: 15.00 km 2.50 km 13:01 (9) 5:12 min/km Total: 1:37:32 Total: 17.50 km
10	683	KOTTHOFF, Bertin	Meschede	1:40:35	5:45	+23:18
Poste 5.00 km 30:24 (10) 6:04 min/km Total: 30:24 Total: 5.00 km Kontrolle 5.00 km 29:12 (10) 5:50 min/km Total: 59:36 Total: 10.00 km Poste 5.00 km 27:41 (10) 5:32 min/km Total: 1:27:17 Total: 15.00 km 2.50 km 13:18 (10) 5:19 min/km Total: 1:40:35 Total: 17.50 km
Senioren M55 (55-59 Jahre)
1	602	EBEL, Norbert	TV Flerke	1:20:55	4:37	---
Poste 5.00 km 24:10 (1) 4:50 min/km Total: 24:10 Total: 5.00 km Kontrolle 5.00 km 23:49 (1) 4:45 min/km Total: 47:59 Total: 10.00 km Poste 5.00 km 21:49 (1) 4:21 min/km Total: 1:09:48 Total: 15.00 km 2.50 km 11:07 (1) 4:26 min/km Total: 1:20:55 Total: 17.50 km
2	617	FISCHER- BEHNEN, Achim	LG Hamm	1:28:54	5:05	+7:59
Poste 5.00 km 27:02 (2) 5:24 min/km Total: 27:02 Total: 5.00 km Kontrolle 5.00 km 26:14 (2) 5:14 min/km Total: 53:16 Total: 10.00 km Poste 5.00 km 23:52 (2) 4:46 min/km Total: 1:17:08 Total: 15.00 km 2.50 km 11:46 (2) 4:42 min/km Total: 1:28:54 Total: 17.50 km
3	689	IRMLER, Günther	DLRG-Schmallenberg	1:32:07	5:16	+11:12
Poste 5.00 km 27:58 (3) 5:35 min/km Total: 27:58 Total: 5.00 km Kontrolle 5.00 km 26:52 (3) 5:22 min/km Total: 54:50 Total: 10.00 km Poste 5.00 km 24:55 (3) 4:59 min/km Total: 1:19:45 Total: 15.00 km 2.50 km 12:22 (3) 4:56 min/km Total: 1:32:07 Total: 17.50 km
4	605	HILLEBRAND, Josef	TUS 13 Hembsen	1:49:17	6:14	+28:22
Poste 5.00 km 32:39 (4) 6:31 min/km Total: 32:39 Total: 5.00 km Kontrolle 5.00 km 31:19 (4) 6:15 min/km Total: 1:03:58 Total: 10.00 km Poste 5.00 km 29:48 (4) 5:57 min/km Total: 1:33:46 Total: 15.00 km 2.50 km 15:31 (4) 6:12 min/km Total: 1:49:17 Total: 17.50 km
5	647	KALKHOF, Martin	KCKB eV	2:01:09	6:55	+40:14
Poste 5.00 km 35:07 (5) 7:01 min/km Total: 35:07 Total: 5.00 km Kontrolle 5.00 km 34:26 (5) 6:53 min/km Total: 1:09:33 Total: 10.00 km Poste 5.00 km 33:26 (5) 6:41 min/km Total: 1:42:59 Total: 15.00 km 2.50 km 18:10 (5) 7:16 min/km Total: 2:01:09 Total: 17.50 km
Senioren M60 (60-64 Jahre)
1	701	HILMER, Reinhold	TV Boevinghausen	1:33:00	5:19	---
Poste 5.00 km 27:00 (1) 5:24 min/km Total: 27:00 Total: 5.00 km Kontrolle 5.00 km 27:10 (1) 5:26 min/km Total: 54:10 Total: 10.00 km Poste 5.00 km 26:00 (1) 5:12 min/km Total: 1:20:10 Total: 15.00 km 2.50 km 12:50 (1) 5:08 min/km Total: 1:33:00 Total: 17.50 km
2	686	BRUNING, Heinz	SSV Meschede	1:40:35	5:45	+7:35
Poste 5.00 km 30:24 (2) 6:04 min/km Total: 30:24 Total: 5.00 km Kontrolle 5.00 km 29:13 (2) 5:50 min/km Total: 59:37 Total: 10.00 km Poste 5.00 km 27:40 (2) 5:31 min/km Total: 1:27:17 Total: 15.00 km 2.50 km 13:18 (2) 5:19 min/km Total: 1:40:35 Total: 17.50 km
3	700	HOFMANN, Rainer	Vega Sprinter Hennesee	1:46:14	6:04	+13:14
Poste 5.00 km 32:25 (3) 6:28 min/km Total: 32:25 Total: 5.00 km Kontrolle 5.00 km 31:16 (4) 6:15 min/km Total: 1:03:41 Total: 10.00 km Poste 5.00 km 28:20 (3) 5:39 min/km Total: 1:32:01 Total: 15.00 km 2.50 km 14:13 (3) 5:41 min/km Total: 1:46:14 Total: 17.50 km
4	688	GRIGGEL, Eddi	SSV Meschede	1:46:39	6:05	+13:39
Poste 5.00 km 32:27 (4) 6:29 min/km Total: 32:27 Total: 5.00 km Kontrolle 5.00 km 30:43 (3) 6:08 min/km Total: 1:03:10 Total: 10.00 km Poste 5.00 km 29:03 (4) 5:48 min/km Total: 1:32:13 Total: 15.00 km 2.50 km 14:26 (4) 5:46 min/km Total: 1:46:39 Total: 17.50 km
5	608	NACKE, Norbert	Bochum	3:06:42	10:40	+1:33:42
Poste 5.00 km 53:47 (5) 10:45 min/km Total: 53:47 Total: 5.00 km Kontrolle 5.00 km 54:00 (5) 10:48 min/km Total: 1:47:47 Total: 10.00 km Poste 5.00 km 54:00 (5) 10:48 min/km Total: 2:41:47 Total: 15.00 km 2.50 km 24:55 (5) 9:58 min/km Total: 3:06:42 Total: 17.50 km
Senioren M65 (65-69 Jahre)
1	600	ASCHWER, Dr. Hermann	TRI-AS Hamm	1:30:14	5:10	---
Poste 5.00 km 28:08 (1) 5:37 min/km Total: 28:08 Total: 5.00 km Kontrolle 5.00 km 26:21 (1) 5:16 min/km Total: 54:29 Total: 10.00 km Poste 5.00 km 24:10 (1) 4:50 min/km Total: 1:18:39 Total: 15.00 km 2.50 km 11:35 (1) 4:38 min/km Total: 1:30:14 Total: 17.50 km
2	687	GRIGGEL, Heinz	Essen	1:58:01	6:44	+27:47
Poste 5.00 km 34:38 (2) 6:55 min/km Total: 34:38 Total: 5.00 km Kontrolle 5.00 km 33:57 (2) 6:47 min/km Total: 1:08:35 Total: 10.00 km Poste 5.00 km 32:21 (2) 6:28 min/km Total: 1:40:56 Total: 15.00 km 2.50 km 17:05 (2) 6:49 min/km Total: 1:58:01 Total: 17.50 km
Männer (20-29 Jahre)
1	710	APPELHANS, Daniel	SC-Hagen-Wildewiese	1:08:26	3:55	---
Poste 5.00 km 20:13 (2) 4:02 min/km Total: 20:13 Total: 5.00 km Kontrolle 5.00 km 20:20 (1) 4:03 min/km Total: 40:33 Total: 10.00 km Poste 5.00 km 18:47 (1) 3:45 min/km Total: 59:20 Total: 15.00 km 2.50 km 9:06 (1) 3:38 min/km Total: 1:08:26 Total: 17.50 km
2	603	LÖHER, Andre	TriFun Hennesee	1:09:13	3:58	+0:47
Poste 5.00 km 20:12 (1) 4:02 min/km Total: 20:12 Total: 5.00 km Kontrolle 5.00 km 20:20 (1) 4:03 min/km Total: 40:32 Total: 10.00 km Poste 5.00 km 18:57 (2) 3:47 min/km Total: 59:29 Total: 15.00 km 2.50 km 9:44 (2) 3:53 min/km Total: 1:09:13 Total: 17.50 km
3	644	LENZE, David	Meschede	1:21:36	4:40	+13:10
Poste 5.00 km 24:00 (3) 4:47 min/km Total: 24:00 Total: 5.00 km Kontrolle 5.00 km 23:45 (3) 4:45 min/km Total: 47:45 Total: 10.00 km Poste 5.00 km 22:26 (3) 4:29 min/km Total: 1:10:11 Total: 15.00 km 2.50 km 11:25 (4) 4:33 min/km Total: 1:21:36 Total: 17.50 km
4	631	ANDREAS, Marius	Meschede	1:27:44	5:01	+19:18
Poste 5.00 km 24:33 (4) 4:54 min/km Total: 24:33 Total: 5.00 km Kontrolle 5.00 km 25:20 (4) 5:03 min/km Total: 49:53 Total: 10.00 km Poste 5.00 km 24:41 (4) 4:56 min/km Total: 1:14:34 Total: 15.00 km 2.50 km 13:10 (5) 5:15 min/km Total: 1:27:44 Total: 17.50 km
5	705	HEINZE, Tobi	SUS Hochmoor 1958 e.V.	1:32:43	5:18	+24:17
Poste 5.00 km 28:01 (5) 5:36 min/km Total: 28:01 Total: 5.00 km Kontrolle 5.00 km 27:38 (5) 5:31 min/km Total: 55:39 Total: 10.00 km Poste 5.00 km 25:48 (5) 5:09 min/km Total: 1:21:27 Total: 15.00 km 2.50 km 11:16 (3) 4:30 min/km Total: 1:32:43 Total: 17.50 km
6	732	HELD, Torben Jonas	Matschköppe	1:44:34	5:59	+36:08
Poste 5.00 km 30:11 (6) 6:02 min/km Total: 30:11 Total: 5.00 km Kontrolle 5.00 km 29:39 (6) 5:55 min/km Total: 59:50 Total: 10.00 km Poste 5.00 km 29:13 (6) 5:50 min/km Total: 1:29:03 Total: 15.00 km 2.50 km 15:31 (6) 6:12 min/km Total: 1:44:34 Total: 17.50 km
Seniorinnen W30 (30-34 Jahre)
1	685	KOCH, Nadja	SCC Scharmede	1:17:08	4:25	---
Poste 5.00 km 23:14 (1) 4:38 min/km Total: 23:14 Total: 5.00 km Kontrolle 5.00 km 22:54 (1) 4:34 min/km Total: 46:08 Total: 10.00 km Poste 5.00 km 20:32 (1) 4:06 min/km Total: 1:06:40 Total: 15.00 km 2.50 km 10:28 (1) 4:11 min/km Total: 1:17:08 Total: 17.50 km
Seniorinnen W35 (35-39 Jahre)
1	638	SCHROLLER, Christiane	Arnsberg	1:33:39	5:21	---
Poste 5.00 km 28:46 (3) 5:45 min/km Total: 28:46 Total: 5.00 km Kontrolle 5.00 km 27:09 (1) 5:25 min/km Total: 55:55 Total: 10.00 km Poste 5.00 km 25:12 (1) 5:02 min/km Total: 1:21:07 Total: 15.00 km 2.50 km 12:32 (1) 5:00 min/km Total: 1:33:39 Total: 17.50 km
2	633	ZIMMERMANN, Franka	Tri Sport Kenden	1:34:30	5:24	+0:51
Poste 5.00 km 27:56 (1) 5:35 min/km Total: 27:56 Total: 5.00 km Kontrolle 5.00 km 27:52 (2) 5:34 min/km Total: 55:48 Total: 10.00 km Poste 5.00 km 26:06 (3) 5:13 min/km Total: 1:21:54 Total: 15.00 km 2.50 km 12:36 (2) 5:02 min/km Total: 1:34:30 Total: 17.50 km
3	627	HOLLENSTEINER, Katja	LC 92 Bad Salzuflen	1:35:52	5:29	+2:13
Poste 5.00 km 28:27 (2) 5:41 min/km Total: 28:27 Total: 5.00 km Kontrolle 5.00 km 28:20 (3) 5:39 min/km Total: 56:47 Total: 10.00 km Poste 5.00 km 25:55 (2) 5:11 min/km Total: 1:22:42 Total: 15.00 km 2.50 km 13:10 (3) 5:15 min/km Total: 1:35:52 Total: 17.50 km
4	606	REINOLD, Claudia	TUS 13 Hembsen	1:42:41	5:52	+9:02
Poste 5.00 km 30:02 (4) 6:00 min/km Total: 30:02 Total: 5.00 km Kontrolle 5.00 km 29:36 (4) 5:55 min/km Total: 59:38 Total: 10.00 km Poste 5.00 km 28:33 (4) 5:42 min/km Total: 1:28:11 Total: 15.00 km 2.50 km 14:30 (4) 5:47 min/km Total: 1:42:41 Total: 17.50 km
Seniorinnen W40 (40-44 Jahre)
1	621	ROHDE, Anke	LG Diemelsee	1:28:32	5:04	---
Poste 5.00 km 26:51 (1) 5:22 min/km Total: 26:51 Total: 5.00 km Kontrolle 5.00 km 26:00 (1) 5:12 min/km Total: 52:51 Total: 10.00 km Poste 5.00 km 23:50 (1) 4:46 min/km Total: 1:16:41 Total: 15.00 km 2.50 km 11:51 (1) 4:44 min/km Total: 1:28:32 Total: 17.50 km
2	639	BAUMS, Andrea	TV Eversberg	1:43:51	5:56	+15:19
Poste 5.00 km 30:56 (2) 6:11 min/km Total: 30:56 Total: 5.00 km Kontrolle 5.00 km 29:37 (2) 5:55 min/km Total: 1:00:33 Total: 10.00 km Poste 5.00 km 27:24 (2) 5:28 min/km Total: 1:27:57 Total: 15.00 km 2.50 km 15:54 (2) 6:21 min/km Total: 1:43:51 Total: 17.50 km
Seniorinnen W45 (45-49 Jahre)
1	694	BUSCHEMANN, Bärbel	LG-Lage-Detmold-Bad Salzuflen	1:19:38	4:33	---
Poste 5.00 km 24:11 (1) 4:50 min/km Total: 24:11 Total: 5.00 km Kontrolle 5.00 km 23:23 (1) 4:40 min/km Total: 47:34 Total: 10.00 km Poste 5.00 km 21:33 (1) 4:18 min/km Total: 1:09:07 Total: 15.00 km 2.50 km 10:31 (1) 4:12 min/km Total: 1:19:38 Total: 17.50 km
2	696	DEMIRTAS, Karin	1.TriTeam Gütersloh	1:29:29	5:07	+9:51
Poste 5.00 km 27:00 (2) 5:24 min/km Total: 27:00 Total: 5.00 km Kontrolle 5.00 km 26:24 (2) 5:16 min/km Total: 53:24 Total: 10.00 km Poste 5.00 km 24:06 (2) 4:49 min/km Total: 1:17:30 Total: 15.00 km 2.50 km 11:59 (2) 4:47 min/km Total: 1:29:29 Total: 17.50 km
3	728	HOFFMANN, Raffaela	SC Girkhausen	1:32:41	5:18	+13:03
Poste 5.00 km 27:21 (3) 5:28 min/km Total: 27:21 Total: 5.00 km Kontrolle 5.00 km 26:51 (3) 5:22 min/km Total: 54:12 Total: 10.00 km Poste 5.00 km 25:13 (3) 5:02 min/km Total: 1:19:25 Total: 15.00 km 2.50 km 13:16 (3) 5:18 min/km Total: 1:32:41 Total: 17.50 km
4	630	LORENZ, Mirka	Schmallenberg	1:39:35	5:41	+19:57
Poste 5.00 km 29:47 (4) 5:57 min/km Total: 29:47 Total: 5.00 km Kontrolle 5.00 km 28:48 (4) 5:45 min/km Total: 58:35 Total: 10.00 km Poste 5.00 km 27:13 (4) 5:26 min/km Total: 1:25:48 Total: 15.00 km 2.50 km 13:47 (4) 5:30 min/km Total: 1:39:35 Total: 17.50 km
Seniorinnen W50 (50-54 Jahre)
1	697	HEUPEL, Andrea	Vega Sprinter Hennesee	1:42:34	5:52	---
Poste 5.00 km 30:29 (1) 6:05 min/km Total: 30:29 Total: 5.00 km Kontrolle 5.00 km 29:58 (1) 5:59 min/km Total: 1:00:27 Total: 10.00 km Poste 5.00 km 27:44 (1) 5:32 min/km Total: 1:28:11 Total: 15.00 km 2.50 km 14:23 (2) 5:45 min/km Total: 1:42:34 Total: 17.50 km
2	635	SCHEPPMANN, Kerstin	Menden	1:49:50	6:17	+7:16
Poste 5.00 km 33:29 (2) 6:41 min/km Total: 33:29 Total: 5.00 km Kontrolle 5.00 km 32:22 (2) 6:28 min/km Total: 1:05:51 Total: 10.00 km Poste 5.00 km 29:45 (2) 5:57 min/km Total: 1:35:36 Total: 15.00 km 2.50 km 14:14 (1) 5:41 min/km Total: 1:49:50 Total: 17.50 km
Frauen (20-29 Jahre)
1	622	BROCKMANN, Janina	GHS Borken	1:41:37	5:49	---
Poste 5.00 km 30:29 (1) 6:05 min/km Total: 30:29 Total: 5.00 km Kontrolle 5.00 km 29:44 (1) 5:56 min/km Total: 1:00:13 Total: 10.00 km Poste 5.00 km 27:23 (1) 5:28 min/km Total: 1:27:36 Total: 15.00 km 2.50 km 14:01 (1) 5:36 min/km Total: 1:41:37 Total: 17.50 km
2	634	KLOCK, Wiebke	Aachen	1:52:56	6:27	+11:19
Poste 5.00 km 34:12 (2) 6:50 min/km Total: 34:12 Total: 5.00 km Kontrolle 5.00 km 32:26 (2) 6:29 min/km Total: 1:06:38 Total: 10.00 km Poste 5.00 km 31:35 (2) 6:18 min/km Total: 1:38:13 Total: 15.00 km 2.50 km 14:43 (2) 5:53 min/km Total: 1:52:56 Total: 17.50 km
3	713	KNOCHE, Verena	Meschede	2:01:25	6:56	+19:48
Poste 5.00 km 35:18 (3) 7:03 min/km Total: 35:18 Total: 5.00 km Kontrolle 5.00 km 35:49 (3) 7:09 min/km Total: 1:11:07 Total: 10.00 km Poste 5.00 km 34:19 (3) 6:51 min/km Total: 1:45:26 Total: 15.00 km 2.50 km 15:59 (3) 6:23 min/km Total: 2:01:25 Total: 17.50 km
4	640	KALKHOF, Ina	KCKB eV	2:15:23	7:44	+33:46
Poste 5.00 km 36:59 (4) 7:23 min/km Total: 36:59 Total: 5.00 km Kontrolle 5.00 km 40:18 (4) 8:03 min/km Total: 1:17:17 Total: 10.00 km Poste 5.00 km 38:43 (4) 7:44 min/km Total: 1:56:00 Total: 15.00 km 2.50 km 19:23 (4) 7:45 min/km Total: 2:15:23 Total: 17.50 km

2. Hennesee Panorama Lauf

Meschede - Hennesee 05.10.2014

2. Hennesee Panorama Lauf

Meschede - Hennesee 05.10.2014