Ponert, HolgerClub: LC Bad ArolsenNumber: 415 Course: 5 km Lauf
5.00 kmCategory: Senioren M30 (30-34 Jahre) Total time: 20:26
Speed: 14.68 km/h
Running performance: 4:05 min/km
Rank in course/Total: 11 (of 59)
Rank in course/Men: 11 (of 41)
Best time in course: 16:25
Behind: 4:01
Rank in category: 1 (of 1)
Best time in the category: 20:26
Behind: -