Results 11. Deisterberglauf

Pos	No.	Name	Club	Time	min/km	Behind
Senioren M30 (30-34 Jahre)
1	325	REINSBERG, Matthias	Garbsen	41:35	4:17	---
Lap 1 3.30 km 14:33 (1) 4:24 min/km Total: 14:33 Total: 3.30 km Lap 2 1.70 km 8:38 (1) 5:04 min/km Total: 23:11 Total: 5.00 km Lap 3 2.10 km 8:00 (1) 3:48 min/km Total: 31:11 Total: 7.10 km 2.60 km 10:24 (1) 4:00 min/km Total: 41:35 Total: 9.70 km
2	327	SASSEN, Christoph	Hannover	47:23	4:53	+5:48
Lap 1 3.30 km 17:29 (2) 5:17 min/km Total: 17:29 Total: 3.30 km Lap 2 1.70 km 9:43 (2) 5:42 min/km Total: 27:12 Total: 5.00 km Lap 3 2.10 km 8:44 (2) 4:09 min/km Total: 35:56 Total: 7.10 km 2.60 km 11:27 (2) 4:24 min/km Total: 47:23 Total: 9.70 km
3	310	GENTZSCH, Rene	Brsinghausen	54:59	5:40	+13:24
Lap 1 3.30 km 19:16 (3) 5:50 min/km Total: 19:16 Total: 3.30 km Lap 2 1.70 km 11:03 (3) 6:30 min/km Total: 30:19 Total: 5.00 km Lap 3 2.10 km 10:51 (3) 5:09 min/km Total: 41:10 Total: 7.10 km 2.60 km 13:49 (3) 5:18 min/km Total: 54:59 Total: 9.70 km
4	349	HUSSEL, Patrick	LLG Springe	59:25	6:08	+17:50
Lap 1 3.30 km 21:19 (4) 6:27 min/km Total: 21:19 Total: 3.30 km Lap 2 1.70 km 12:36 (4) 7:24 min/km Total: 33:55 Total: 5.00 km Lap 3 2.10 km 11:17 (4) 5:22 min/km Total: 45:12 Total: 7.10 km 2.60 km 14:13 (4) 5:28 min/km Total: 59:25 Total: 9.70 km
Senioren M35 (35-39 Jahre)
1	318	KÖNIG, Dirk	Dets RaceTeam	38:35	3:59	---
Lap 1 3.30 km 14:02 (1) 4:15 min/km Total: 14:02 Total: 3.30 km Lap 2 1.70 km 8:01 (1) 4:42 min/km Total: 22:03 Total: 5.00 km Lap 3 2.10 km 7:08 (1) 3:23 min/km Total: 29:11 Total: 7.10 km 2.60 km 9:24 (1) 3:36 min/km Total: 38:35 Total: 9.70 km
2	339	ZIEGENMEYER, Henning	Hannover	42:54	4:25	+4:19
Lap 1 3.30 km 15:19 (4) 4:38 min/km Total: 15:19 Total: 3.30 km Lap 2 1.70 km 8:52 (3) 5:12 min/km Total: 24:11 Total: 5.00 km Lap 3 2.10 km 7:52 (2) 3:44 min/km Total: 32:03 Total: 7.10 km 2.60 km 10:51 (2) 4:10 min/km Total: 42:54 Total: 9.70 km
3	307	FRÖMBERG, Bernd	Barsinghausen	44:02	4:32	+5:27
Lap 1 3.30 km 15:12 (3) 4:36 min/km Total: 15:12 Total: 3.30 km Lap 2 1.70 km 8:34 (2) 5:02 min/km Total: 23:46 Total: 5.00 km Lap 3 2.10 km 9:06 (5) 4:19 min/km Total: 32:52 Total: 7.10 km 2.60 km 11:10 (3) 4:17 min/km Total: 44:02 Total: 9.70 km
4	322	MOHAMMAD, Sadik	Barsinghausen	45:17	4:40	+6:42
Lap 1 3.30 km 15:08 (2) 4:35 min/km Total: 15:08 Total: 3.30 km Lap 2 1.70 km 9:48 (4) 5:45 min/km Total: 24:56 Total: 5.00 km Lap 3 2.10 km 8:29 (3) 4:02 min/km Total: 33:25 Total: 7.10 km 2.60 km 11:52 (4) 4:33 min/km Total: 45:17 Total: 9.70 km
5	323	PYTLIK, Stefan	Barsinghausen	47:40	4:55	+9:05
Lap 1 3.30 km 16:51 (5) 5:06 min/km Total: 16:51 Total: 3.30 km Lap 2 1.70 km 9:56 (5) 5:50 min/km Total: 26:47 Total: 5.00 km Lap 3 2.10 km 9:00 (4) 4:17 min/km Total: 35:47 Total: 7.10 km 2.60 km 11:53 (5) 4:34 min/km Total: 47:40 Total: 9.70 km
6	335	WEGWERTH, Roland	Diakonie	52:03	5:22	+13:28
Lap 1 3.30 km 18:43 (6) 5:40 min/km Total: 18:43 Total: 3.30 km Lap 2 1.70 km 10:54 (7) 6:24 min/km Total: 29:37 Total: 5.00 km Lap 3 2.10 km 9:38 (6) 4:35 min/km Total: 39:15 Total: 7.10 km 2.60 km 12:48 (6) 4:55 min/km Total: 52:03 Total: 9.70 km
7	353	SCHMITT, Oliver	TSG 2001 Jeinsen	52:18	5:23	+13:43
Lap 1 3.30 km 18:54 (7) 5:43 min/km Total: 18:54 Total: 3.30 km Lap 2 1.70 km 10:41 (6) 6:17 min/km Total: 29:35 Total: 5.00 km Lap 3 2.10 km 9:45 (7) 4:38 min/km Total: 39:20 Total: 7.10 km 2.60 km 12:58 (7) 4:59 min/km Total: 52:18 Total: 9.70 km
8	309	GAWERT, Marc	Diakonie	59:59	6:11	+21:24
Lap 1 3.30 km 20:44 (8) 6:16 min/km Total: 20:44 Total: 3.30 km Lap 2 1.70 km 12:45 (8) 7:30 min/km Total: 33:29 Total: 5.00 km Lap 3 2.10 km 11:54 (8) 5:40 min/km Total: 45:23 Total: 7.10 km 2.60 km 14:36 (8) 5:36 min/km Total: 59:59 Total: 9.70 km
Senioren M40 (40-44 Jahre)
1	344	POESCHEL, Oliver	TuS Köln	44:55	4:38	---
Lap 1 3.30 km 15:45 (1) 4:46 min/km Total: 15:45 Total: 3.30 km Lap 2 1.70 km 9:44 (1) 5:43 min/km Total: 25:29 Total: 5.00 km Lap 3 2.10 km 8:19 (1) 3:57 min/km Total: 33:48 Total: 7.10 km 2.60 km 11:07 (1) 4:16 min/km Total: 44:55 Total: 9.70 km
2	316	KAUL, Alex	Diakonie	51:50	5:20	+6:55
Lap 1 3.30 km 19:09 (2) 5:48 min/km Total: 19:09 Total: 3.30 km Lap 2 1.70 km 10:45 (2) 6:19 min/km Total: 29:54 Total: 5.00 km Lap 3 2.10 km 9:28 (2) 4:30 min/km Total: 39:22 Total: 7.10 km 2.60 km 12:28 (2) 4:47 min/km Total: 51:50 Total: 9.70 km
3	351	KRAMER, Peter	Hannover	56:48	5:52	+11:53
Lap 1 3.30 km 19:43 (3) 5:58 min/km Total: 19:43 Total: 3.30 km Lap 2 1.70 km 12:11 (3) 7:10 min/km Total: 31:54 Total: 5.00 km Lap 3 2.10 km 11:22 (4) 5:24 min/km Total: 43:16 Total: 7.10 km 2.60 km 13:32 (3) 5:12 min/km Total: 56:48 Total: 9.70 km
4	311	GUSTORF, Torsten	CarUnion	56:56	5:52	+12:01
Lap 1 3.30 km 19:46 (4) 5:59 min/km Total: 19:46 Total: 3.30 km Lap 2 1.70 km 12:25 (4) 7:18 min/km Total: 32:11 Total: 5.00 km Lap 3 2.10 km 10:46 (3) 5:07 min/km Total: 42:57 Total: 7.10 km 2.60 km 13:59 (4) 5:22 min/km Total: 56:56 Total: 9.70 km
Senioren M45 (45-49 Jahre)
1	332	STUCKE, Holger	Hannover 96	42:28	4:23	---
Lap 1 3.30 km 15:08 (1) 4:35 min/km Total: 15:08 Total: 3.30 km Lap 2 1.70 km 8:57 (1) 5:15 min/km Total: 24:05 Total: 5.00 km Lap 3 2.10 km 7:54 (1) 3:45 min/km Total: 31:59 Total: 7.10 km 2.60 km 10:29 (1) 4:01 min/km Total: 42:28 Total: 9.70 km
2	354	ZENFELEY, Frank	Dets Friends	44:30	4:35	+2:02
Lap 1 3.30 km 16:04 (2) 4:52 min/km Total: 16:04 Total: 3.30 km Lap 2 1.70 km 9:09 (2) 5:22 min/km Total: 25:13 Total: 5.00 km Lap 3 2.10 km 8:27 (3) 4:01 min/km Total: 33:40 Total: 7.10 km 2.60 km 10:50 (2) 4:10 min/km Total: 44:30 Total: 9.70 km
3	350	BÜRGER, Volker	Hannover	45:02	4:38	+2:34
Lap 1 3.30 km 16:17 (4) 4:56 min/km Total: 16:17 Total: 3.30 km Lap 2 1.70 km 9:23 (3) 5:31 min/km Total: 25:40 Total: 5.00 km Lap 3 2.10 km 8:16 (2) 3:56 min/km Total: 33:56 Total: 7.10 km 2.60 km 11:06 (3) 4:16 min/km Total: 45:02 Total: 9.70 km
4	337	WILKE, Marc	Barsinghausen	45:38	4:42	+3:10
Lap 1 3.30 km 16:15 (3) 4:55 min/km Total: 16:15 Total: 3.30 km Lap 2 1.70 km 9:29 (4) 5:34 min/km Total: 25:44 Total: 5.00 km Lap 3 2.10 km 8:43 (4) 4:09 min/km Total: 34:27 Total: 7.10 km 2.60 km 11:11 (4) 4:18 min/km Total: 45:38 Total: 9.70 km
5	333	TISCHENDORF, Frank	we run for fun	47:53	4:56	+5:25
Lap 1 3.30 km 17:38 (6) 5:20 min/km Total: 17:38 Total: 3.30 km Lap 2 1.70 km 9:58 (7) 5:51 min/km Total: 27:36 Total: 5.00 km Lap 3 2.10 km 8:44 (5) 4:09 min/km Total: 36:20 Total: 7.10 km 2.60 km 11:33 (5) 4:26 min/km Total: 47:53 Total: 9.70 km
6	308	FÖRSTER, Frank	Hannover	48:11	4:58	+5:43
Lap 1 3.30 km 17:29 (5) 5:17 min/km Total: 17:29 Total: 3.30 km Lap 2 1.70 km 9:55 (6) 5:49 min/km Total: 27:24 Total: 5.00 km Lap 3 2.10 km 8:46 (7) 4:10 min/km Total: 36:10 Total: 7.10 km 2.60 km 12:01 (8) 4:37 min/km Total: 48:11 Total: 9.70 km
7	348	FÖHR, Jochen	Enercity	48:11	4:58	+5:43
Lap 1 3.30 km 17:39 (7) 5:20 min/km Total: 17:39 Total: 3.30 km Lap 2 1.70 km 10:07 (8) 5:57 min/km Total: 27:46 Total: 5.00 km Lap 3 2.10 km 8:45 (6) 4:09 min/km Total: 36:31 Total: 7.10 km 2.60 km 11:40 (6) 4:29 min/km Total: 48:11 Total: 9.70 km
8	330	SCHULZ, Stefan	Hannover Athletics	49:34	5:07	+7:06
Lap 1 3.30 km 17:52 (8) 5:24 min/km Total: 17:52 Total: 3.30 km Lap 2 1.70 km 10:07 (8) 5:57 min/km Total: 27:59 Total: 5.00 km Lap 3 2.10 km 9:18 (8) 4:25 min/km Total: 37:17 Total: 7.10 km 2.60 km 12:17 (9) 4:43 min/km Total: 49:34 Total: 9.70 km
9	352	JANKOWSKY, Dirk	SVE Hiddestorf	51:38	5:19	+9:10
Lap 1 3.30 km 18:32 (9) 5:36 min/km Total: 18:32 Total: 3.30 km Lap 2 1.70 km 9:49 (5) 5:46 min/km Total: 28:21 Total: 5.00 km Lap 3 2.10 km 10:09 (10) 4:49 min/km Total: 38:30 Total: 7.10 km 2.60 km 13:08 (10) 5:03 min/km Total: 51:38 Total: 9.70 km
10	301	AHRNDT, Dirk	JC Sakura Hannover	52:00	5:22	+9:32
Lap 1 3.30 km 19:36 (11) 5:56 min/km Total: 19:36 Total: 3.30 km Lap 2 1.70 km 11:00 (10) 6:28 min/km Total: 30:36 Total: 5.00 km Lap 3 2.10 km 9:27 (9) 4:29 min/km Total: 40:03 Total: 7.10 km 2.60 km 11:57 (7) 4:35 min/km Total: 52:00 Total: 9.70 km
11	356	BODE, Sascha	Tennisverein Eldagsen	53:57	5:34	+11:29
Lap 1 3.30 km 18:46 (10) 5:41 min/km Total: 18:46 Total: 3.30 km Lap 2 1.70 km 11:09 (11) 6:33 min/km Total: 29:55 Total: 5.00 km Lap 3 2.10 km 10:31 (11) 5:00 min/km Total: 40:26 Total: 7.10 km 2.60 km 13:31 (11) 5:11 min/km Total: 53:57 Total: 9.70 km
12	328	SCHMIESING, Johannes	Hannover	58:13	6:00	+15:45
Lap 1 3.30 km 20:40 (12) 6:15 min/km Total: 20:40 Total: 3.30 km Lap 2 1.70 km 12:22 (12) 7:16 min/km Total: 33:02 Total: 5.00 km Lap 3 2.10 km 10:33 (12) 5:01 min/km Total: 43:35 Total: 7.10 km 2.60 km 14:38 (12) 5:37 min/km Total: 58:13 Total: 9.70 km
13	341	AHRENS, Karsten	LG Pingpank/üstra	1:04:08	6:37	+21:40
Lap 1 3.30 km 22:33 (13) 6:50 min/km Total: 22:33 Total: 3.30 km Lap 2 1.70 km 12:54 (13) 7:35 min/km Total: 35:27 Total: 5.00 km Lap 3 2.10 km 12:28 (13) 5:56 min/km Total: 47:55 Total: 7.10 km 2.60 km 16:13 (13) 6:14 min/km Total: 1:04:08 Total: 9.70 km
Senioren M50 (50-54 Jahre)
1	306	FINKE, Ullrich	Hannover	47:00	4:51	---
Lap 1 3.30 km 16:52 (1) 5:06 min/km Total: 16:52 Total: 3.30 km Lap 2 1.70 km 9:28 (1) 5:34 min/km Total: 26:20 Total: 5.00 km Lap 3 2.10 km 8:47 (1) 4:10 min/km Total: 35:07 Total: 7.10 km 2.60 km 11:53 (1) 4:34 min/km Total: 47:00 Total: 9.70 km
2	355	HÜNNEBECK, Norbert	Hannover	57:21	5:55	+10:21
Lap 1 3.30 km 20:07 (2) 6:05 min/km Total: 20:07 Total: 3.30 km Lap 2 1.70 km 12:26 (2) 7:18 min/km Total: 32:33 Total: 5.00 km Lap 3 2.10 km 10:16 (2) 4:53 min/km Total: 42:49 Total: 7.10 km 2.60 km 14:32 (2) 5:35 min/km Total: 57:21 Total: 9.70 km
Senioren M55 (55-59 Jahre)
1	357	LANGE, Michael		58:27	6:02	---
Lap 1 3.30 km 17:29 (1) 5:17 min/km Total: 17:29 Total: 3.30 km Lap 2 1.70 km 10:06 (1) 5:56 min/km Total: 27:35 Total: 5.00 km Lap 3 2.10 km 10:10 (1) 4:50 min/km Total: 37:45 Total: 7.10 km 2.60 km 20:42 (1) 7:57 min/km Total: 58:27 Total: 9.70 km
Senioren M60 (60-64 Jahre)
1	317	KÜHN, Johannes	SVE Hiddestorf	1:02:03	6:24	---
Lap 1 3.30 km 22:05 (1) 6:41 min/km Total: 22:05 Total: 3.30 km Lap 2 1.70 km 13:02 (1) 7:40 min/km Total: 35:07 Total: 5.00 km Lap 3 2.10 km 11:06 (1) 5:17 min/km Total: 46:13 Total: 7.10 km 2.60 km 15:50 (1) 6:05 min/km Total: 1:02:03 Total: 9.70 km
Senioren M65 (65-69 Jahre)
1	324	REDENIUS, Fokko	Spvg Nds. Döhren Hannover	46:35	4:48	---
Lap 1 3.30 km 16:41 (1) 5:03 min/km Total: 16:41 Total: 3.30 km Lap 2 1.70 km 9:35 (1) 5:38 min/km Total: 26:16 Total: 5.00 km Lap 3 2.10 km 8:29 (1) 4:02 min/km Total: 34:45 Total: 7.10 km 2.60 km 11:50 (1) 4:33 min/km Total: 46:35 Total: 9.70 km
Senioren M70 (70-74 Jahre)
1	342	KANZOK, Rudolf	Pingpank.de	59:13	6:06	---
Lap 1 3.30 km 21:51 (1) 6:37 min/km Total: 21:51 Total: 3.30 km Lap 2 1.70 km 12:15 (1) 7:12 min/km Total: 34:06 Total: 5.00 km Lap 3 2.10 km 10:57 (1) 5:12 min/km Total: 45:03 Total: 7.10 km 2.60 km 14:10 (1) 5:26 min/km Total: 59:13 Total: 9.70 km
Männer (20-29 Jahre)
1	329	SCHOPPE, Emanuel	LG Braunschweig	34:28	3:33	---
Lap 1 3.30 km 12:42 (1) 3:50 min/km Total: 12:42 Total: 3.30 km Lap 2 1.70 km 6:57 (1) 4:05 min/km Total: 19:39 Total: 5.00 km Lap 3 2.10 km 6:26 (1) 3:03 min/km Total: 26:05 Total: 7.10 km 2.60 km 8:23 (1) 3:13 min/km Total: 34:28 Total: 9.70 km
2	338	WÜSTENEY, Björn	TSV Barsinghausen Triathlon	40:20	4:10	+5:52
Lap 1 3.30 km 14:44 (2) 4:27 min/km Total: 14:44 Total: 3.30 km Lap 2 1.70 km 8:03 (2) 4:44 min/km Total: 22:47 Total: 5.00 km Lap 3 2.10 km 7:40 (2) 3:39 min/km Total: 30:27 Total: 7.10 km 2.60 km 9:53 (2) 3:48 min/km Total: 40:20 Total: 9.70 km
3	300	ADNAN NADIF, Ibrahim	Barsinghausen	45:35	4:42	+11:07
Lap 1 3.30 km 15:56 (3) 4:49 min/km Total: 15:56 Total: 3.30 km Lap 2 1.70 km 9:54 (4) 5:49 min/km Total: 25:50 Total: 5.00 km Lap 3 2.10 km 8:24 (3) 4:00 min/km Total: 34:14 Total: 7.10 km 2.60 km 11:21 (4) 4:21 min/km Total: 45:35 Total: 9.70 km
4	347	FÖHR, Silas	Runners Point	47:06	4:52	+12:38
Lap 1 3.30 km 17:30 (4) 5:18 min/km Total: 17:30 Total: 3.30 km Lap 2 1.70 km 9:42 (3) 5:42 min/km Total: 27:12 Total: 5.00 km Lap 3 2.10 km 8:34 (4) 4:04 min/km Total: 35:46 Total: 7.10 km 2.60 km 11:20 (3) 4:21 min/km Total: 47:06 Total: 9.70 km
Seniorinnen W30 (30-34 Jahre)
1	320	MEWES, Gwendolyn	Dets RaceTeam	42:23	4:22	---
Lap 1 3.30 km 15:40 (1) 4:44 min/km Total: 15:40 Total: 3.30 km Lap 2 1.70 km 8:49 (1) 5:11 min/km Total: 24:29 Total: 5.00 km Lap 3 2.10 km 7:29 (1) 3:33 min/km Total: 31:58 Total: 7.10 km 2.60 km 10:25 (1) 4:00 min/km Total: 42:23 Total: 9.70 km
Seniorinnen W35 (35-39 Jahre)
1	304	CZUPRYNIAK, Justyna	DJK Sparta Langenhagen	46:23	4:47	---
Lap 1 3.30 km 16:28 (1) 4:59 min/km Total: 16:28 Total: 3.30 km Lap 2 1.70 km 9:45 (1) 5:44 min/km Total: 26:13 Total: 5.00 km Lap 3 2.10 km 8:38 (1) 4:06 min/km Total: 34:51 Total: 7.10 km 2.60 km 11:32 (1) 4:26 min/km Total: 46:23 Total: 9.70 km
Seniorinnen W40 (40-44 Jahre)
1	312	HARMS, Yvonne	Hannover	50:00	5:09	---
Lap 1 3.30 km 18:32 (2) 5:36 min/km Total: 18:32 Total: 3.30 km Lap 2 1.70 km 9:50 (1) 5:47 min/km Total: 28:22 Total: 5.00 km Lap 3 2.10 km 9:36 (2) 4:34 min/km Total: 37:58 Total: 7.10 km 2.60 km 12:02 (1) 4:37 min/km Total: 50:00 Total: 9.70 km
2	345	KOLBE, Elke		51:57	5:22	+1:57
Lap 1 3.30 km 18:22 (1) 5:33 min/km Total: 18:22 Total: 3.30 km Lap 2 1.70 km 11:03 (2) 6:30 min/km Total: 29:25 Total: 5.00 km Lap 3 2.10 km 9:43 (3) 4:37 min/km Total: 39:08 Total: 7.10 km 2.60 km 12:49 (3) 4:55 min/km Total: 51:57 Total: 9.70 km
3	331	SCHWINDT, Elana	Diakonie	53:54	5:34	+3:54
Lap 1 3.30 km 19:46 (3) 5:59 min/km Total: 19:46 Total: 3.30 km Lap 2 1.70 km 11:48 (3) 6:56 min/km Total: 31:34 Total: 5.00 km Lap 3 2.10 km 9:34 (1) 4:33 min/km Total: 41:08 Total: 7.10 km 2.60 km 12:46 (2) 4:54 min/km Total: 53:54 Total: 9.70 km
4	313	HOFBAUER, Ines	Magdeburg	1:01:57	6:23	+11:57
Lap 1 3.30 km 21:26 (4) 6:29 min/km Total: 21:26 Total: 3.30 km Lap 2 1.70 km 13:11 (4) 7:45 min/km Total: 34:37 Total: 5.00 km Lap 3 2.10 km 12:24 (4) 5:54 min/km Total: 47:01 Total: 7.10 km 2.60 km 14:56 (4) 5:44 min/km Total: 1:01:57 Total: 9.70 km
Seniorinnen W45 (45-49 Jahre)
1	314	JEEP, Iris	Hannover 96	47:36	4:55	---
Lap 1 3.30 km 16:58 (1) 5:08 min/km Total: 16:58 Total: 3.30 km Lap 2 1.70 km 9:41 (1) 5:41 min/km Total: 26:39 Total: 5.00 km Lap 3 2.10 km 8:52 (1) 4:13 min/km Total: 35:31 Total: 7.10 km 2.60 km 12:05 (1) 4:38 min/km Total: 47:36 Total: 9.70 km
2	326	RUHL, Dagmar	Hannover Athletics	49:34	5:07	+1:58
Lap 1 3.30 km 18:01 (2) 5:27 min/km Total: 18:01 Total: 3.30 km Lap 2 1.70 km 10:06 (2) 5:56 min/km Total: 28:07 Total: 5.00 km Lap 3 2.10 km 9:14 (2) 4:23 min/km Total: 37:21 Total: 7.10 km 2.60 km 12:13 (2) 4:41 min/km Total: 49:34 Total: 9.70 km
3	336	WILKE, Angelika	Barsinghausen	54:16	5:35	+6:40
Lap 1 3.30 km 19:30 (3) 5:54 min/km Total: 19:30 Total: 3.30 km Lap 2 1.70 km 11:57 (3) 7:01 min/km Total: 31:27 Total: 5.00 km Lap 3 2.10 km 9:50 (3) 4:40 min/km Total: 41:17 Total: 7.10 km 2.60 km 12:59 (3) 4:59 min/km Total: 54:16 Total: 9.70 km
4	346	FÖHR, Tanja	Innovation	59:43	6:10	+12:07
Lap 1 3.30 km 21:08 (4) 6:24 min/km Total: 21:08 Total: 3.30 km Lap 2 1.70 km 12:44 (4) 7:29 min/km Total: 33:52 Total: 5.00 km Lap 3 2.10 km 11:10 (4) 5:19 min/km Total: 45:02 Total: 7.10 km 2.60 km 14:41 (4) 5:38 min/km Total: 59:43 Total: 9.70 km
Frauen (20-29 Jahre)
1	343	LOFSKI, Nadine	Tus Wunstorf	40:59	4:14	---
Lap 1 3.30 km 14:45 (1) 4:28 min/km Total: 14:45 Total: 3.30 km Lap 2 1.70 km 8:02 (1) 4:43 min/km Total: 22:47 Total: 5.00 km Lap 3 2.10 km 7:44 (1) 3:40 min/km Total: 30:31 Total: 7.10 km 2.60 km 10:28 (1) 4:01 min/km Total: 40:59 Total: 9.70 km
2	334	TRUTE, franziska	hannover	1:01:26	6:20	+20:27
Lap 1 3.30 km 21:46 (2) 6:35 min/km Total: 21:46 Total: 3.30 km Lap 2 1.70 km 12:55 (2) 7:35 min/km Total: 34:41 Total: 5.00 km Lap 3 2.10 km 10:34 (2) 5:01 min/km Total: 45:15 Total: 7.10 km 2.60 km 16:11 (2) 6:13 min/km Total: 1:01:26 Total: 9.70 km

11. Deisterberglauf

Barsinghausen 28.09.2014

11. Deisterberglauf

Barsinghausen 28.09.2014


	TSV Kirchdorf