Results 3. Hennesee Panoramalauf

Pos	No.	Name	Club	Category	Time	min/km	Behind
Men
1	173	HARDENACK, Frank	Neuenkleusheim	Senioren M35 (35-39 Jahre)	1:04:30	3:41	---
Lap 1 5.00 km 19:44 (1) 3:56 min/km Total: 19:44 Total: 5.00 km Lap 2 3.00 km 11:10 (1) 3:43 min/km Total: 30:54 Total: 8.00 km Ziel Hennedamm 9.50 km 33:36 (1) 3:32 min/km Total: 1:04:30 Total: 17.50 km
2	177	RYBA, Thomas		Senioren M35 (35-39 Jahre)	1:05:08	3:43	+0:38
Lap 1 5.00 km 20:07 (2) 4:01 min/km Total: 20:07 Total: 5.00 km Lap 2 3.00 km 11:16 (2) 3:45 min/km Total: 31:23 Total: 8.00 km Ziel Hennedamm 9.50 km 33:45 (2) 3:33 min/km Total: 1:05:08 Total: 17.50 km
3	156	ENGELBRACHT, Frank	Schwelmer Jungs	Senioren M50 (50-54 Jahre)	1:09:43	3:59	+5:13
Lap 1 5.00 km 21:52 (3) 4:22 min/km Total: 21:52 Total: 5.00 km Lap 2 3.00 km 12:00 (3) 4:00 min/km Total: 33:52 Total: 8.00 km Ziel Hennedamm 9.50 km 35:51 (3) 3:46 min/km Total: 1:09:43 Total: 17.50 km
4	184	CHRISTIAN, Matthias	DKJ Marienstatt	Senioren M40 (40-44 Jahre)	1:12:43	4:10	+8:13
Lap 1 5.00 km 22:33 (4) 4:30 min/km Total: 22:33 Total: 5.00 km Lap 2 3.00 km 12:32 (4) 4:10 min/km Total: 35:05 Total: 8.00 km Ziel Hennedamm 9.50 km 37:38 (5) 3:57 min/km Total: 1:12:43 Total: 17.50 km
5	147	VOM MACH, Pierre		Senioren M40 (40-44 Jahre)	1:13:14	4:11	+8:44
Lap 1 5.00 km 22:37 (5) 4:31 min/km Total: 22:37 Total: 5.00 km Lap 2 3.00 km 12:38 (6) 4:12 min/km Total: 35:15 Total: 8.00 km Ziel Hennedamm 9.50 km 37:59 (7) 3:59 min/km Total: 1:13:14 Total: 17.50 km
6	75	HUSSMANN, Christoph	Hussmann Profilrollen Fröndenberg	Senioren M40 (40-44 Jahre)	1:13:30	4:12	+9:00
Lap 1 5.00 km 23:43 (6) 4:44 min/km Total: 23:43 Total: 5.00 km Lap 2 3.00 km 12:36 (5) 4:12 min/km Total: 36:19 Total: 8.00 km Ziel Hennedamm 9.50 km 37:11 (4) 3:54 min/km Total: 1:13:30 Total: 17.50 km
7	154	WEIER, Ralf	Marathon Club Menden	Senioren M50 (50-54 Jahre)	1:14:43	4:16	+10:13
Lap 1 5.00 km 23:57 (8) 4:47 min/km Total: 23:57 Total: 5.00 km Lap 2 3.00 km 12:51 (7) 4:16 min/km Total: 36:48 Total: 8.00 km Ziel Hennedamm 9.50 km 37:55 (6) 3:59 min/km Total: 1:14:43 Total: 17.50 km
8	165	HAKENES, Christian	Trifinish Münster	Männer (20-29 Jahre)	1:15:21	4:19	+10:51
Lap 1 5.00 km 24:11 (10) 4:50 min/km Total: 24:11 Total: 5.00 km Lap 2 3.00 km 13:11 (9) 4:23 min/km Total: 37:22 Total: 8.00 km Ziel Hennedamm 9.50 km 37:59 (7) 3:59 min/km Total: 1:15:21 Total: 17.50 km
9	162	ESCHWEILER, Claus	upletics Dortmund	Senioren M45 (45-49 Jahre)	1:15:25	4:19	+10:55
Lap 1 5.00 km 23:55 (7) 4:46 min/km Total: 23:55 Total: 5.00 km Lap 2 3.00 km 13:17 (10) 4:25 min/km Total: 37:12 Total: 8.00 km Ziel Hennedamm 9.50 km 38:13 (9) 4:01 min/km Total: 1:15:25 Total: 17.50 km
10	119	TADDAY, Malte	LG Interprint	Senioren M35 (35-39 Jahre)	1:16:29	4:22	+11:59
Lap 1 5.00 km 24:12 (11) 4:50 min/km Total: 24:12 Total: 5.00 km Lap 2 3.00 km 13:30 (12) 4:30 min/km Total: 37:42 Total: 8.00 km Ziel Hennedamm 9.50 km 38:47 (10) 4:04 min/km Total: 1:16:29 Total: 17.50 km
11	113	SCHULZE, Matthias	Sus Silbach	Senioren M30 (30-34 Jahre)	1:17:07	4:25	+12:37
Lap 1 5.00 km 24:13 (12) 4:50 min/km Total: 24:13 Total: 5.00 km Lap 2 3.00 km 12:57 (8) 4:18 min/km Total: 37:10 Total: 8.00 km Ziel Hennedamm 9.50 km 39:57 (12) 4:12 min/km Total: 1:17:07 Total: 17.50 km
12	171	HOFFMANN, Marius		Männer (20-29 Jahre)	1:18:15	4:28	+13:45
Lap 1 5.00 km 24:10 (9) 4:50 min/km Total: 24:10 Total: 5.00 km Lap 2 3.00 km 13:33 (13) 4:30 min/km Total: 37:43 Total: 8.00 km Ziel Hennedamm 9.50 km 40:32 (19) 4:15 min/km Total: 1:18:15 Total: 17.50 km
13	167	ZYDEK, Andreas	TV 1899 Germania	Senioren M45 (45-49 Jahre)	1:18:18	4:28	+13:48
Lap 1 5.00 km 24:43 (17) 4:56 min/km Total: 24:43 Total: 5.00 km Lap 2 3.00 km 13:24 (11) 4:28 min/km Total: 38:07 Total: 8.00 km Ziel Hennedamm 9.50 km 40:11 (16) 4:13 min/km Total: 1:18:18 Total: 17.50 km
14	57	BECKER, Rainer	LG Heiß wie Frittenfett	Senioren M45 (45-49 Jahre)	1:18:24	4:29	+13:54
Lap 1 5.00 km 24:19 (15) 4:51 min/km Total: 24:19 Total: 5.00 km Lap 2 3.00 km 13:46 (17) 4:35 min/km Total: 38:05 Total: 8.00 km Ziel Hennedamm 9.50 km 40:19 (17) 4:14 min/km Total: 1:18:24 Total: 17.50 km
15	88	LENZE, David	TUS Heinrichsthal Wehrstapel	Senioren M30 (30-34 Jahre)	1:18:52	4:31	+14:22
Lap 1 5.00 km 24:18 (14) 4:51 min/km Total: 24:18 Total: 5.00 km Lap 2 3.00 km 13:45 (16) 4:34 min/km Total: 38:03 Total: 8.00 km Ziel Hennedamm 9.50 km 40:49 (20) 4:17 min/km Total: 1:18:52 Total: 17.50 km
16	56	BARTSCH, Meinolf	SuS Phönix Bielefeld 09	Senioren M55 (55-59 Jahre)	1:18:59	4:31	+14:29
Lap 1 5.00 km 25:02 (22) 5:00 min/km Total: 25:02 Total: 5.00 km Lap 2 3.00 km 13:58 (20) 4:39 min/km Total: 39:00 Total: 8.00 km Ziel Hennedamm 9.50 km 39:59 (13) 4:12 min/km Total: 1:18:59 Total: 17.50 km
17	185	ZUCHT, Mike	Unna	Senioren M40 (40-44 Jahre)	1:19:07	4:31	+14:37
Lap 1 5.00 km 24:45 (18) 4:57 min/km Total: 24:45 Total: 5.00 km Lap 2 3.00 km 14:18 (28) 4:46 min/km Total: 39:03 Total: 8.00 km Ziel Hennedamm 9.50 km 40:04 (14) 4:13 min/km Total: 1:19:07 Total: 17.50 km
18	114	SCHUMACHER, Christopher		Männer (20-29 Jahre)	1:19:08	4:31	+14:38
Lap 1 5.00 km 24:34 (16) 4:54 min/km Total: 24:34 Total: 5.00 km Lap 2 3.00 km 13:39 (14) 4:32 min/km Total: 38:13 Total: 8.00 km Ziel Hennedamm 9.50 km 40:55 (22) 4:18 min/km Total: 1:19:08 Total: 17.50 km
18	161	MOWE, Michael	Viernärker Dortmund	Senioren M55 (55-59 Jahre)	1:19:08	4:31	+14:38
Lap 1 5.00 km 25:19 (24) 5:03 min/km Total: 25:19 Total: 5.00 km Lap 2 3.00 km 14:02 (22) 4:40 min/km Total: 39:21 Total: 8.00 km Ziel Hennedamm 9.50 km 39:47 (11) 4:11 min/km Total: 1:19:08 Total: 17.50 km
20	81	KEMPER, Christoph	Tri Sport Menden	Senioren M40 (40-44 Jahre)	1:19:31	4:32	+15:01
Lap 1 5.00 km 24:45 (18) 4:57 min/km Total: 24:45 Total: 5.00 km Lap 2 3.00 km 13:51 (18) 4:36 min/km Total: 38:36 Total: 8.00 km Ziel Hennedamm 9.50 km 40:55 (22) 4:18 min/km Total: 1:19:31 Total: 17.50 km
21	97	NOLTE, Peter	SC Hagen-Wildewiese	Senioren M35 (35-39 Jahre)	1:19:49	4:34	+15:19
Lap 1 5.00 km 24:47 (20) 4:57 min/km Total: 24:47 Total: 5.00 km Lap 2 3.00 km 13:40 (15) 4:33 min/km Total: 38:27 Total: 8.00 km Ziel Hennedamm 9.50 km 41:22 (26) 4:21 min/km Total: 1:19:49 Total: 17.50 km
22	80	KALLÄNE, Sven	Tri Star Oelde	Senioren M35 (35-39 Jahre)	1:20:12	4:35	+15:42
Lap 1 5.00 km 25:43 (28) 5:08 min/km Total: 25:43 Total: 5.00 km Lap 2 3.00 km 14:06 (25) 4:42 min/km Total: 39:49 Total: 8.00 km Ziel Hennedamm 9.50 km 40:23 (18) 4:15 min/km Total: 1:20:12 Total: 17.50 km
23	148	SCHLÜNDER, Thomas		Senioren M50 (50-54 Jahre)	1:20:14	4:35	+15:44
Lap 1 5.00 km 25:22 (25) 5:04 min/km Total: 25:22 Total: 5.00 km Lap 2 3.00 km 14:02 (22) 4:40 min/km Total: 39:24 Total: 8.00 km Ziel Hennedamm 9.50 km 40:50 (21) 4:17 min/km Total: 1:20:14 Total: 17.50 km
24	137	FRANKE, Stefan	LTV Lippstadt	Senioren M45 (45-49 Jahre)	1:20:17	4:35	+15:47
Lap 1 5.00 km 26:09 (32) 5:13 min/km Total: 26:09 Total: 5.00 km Lap 2 3.00 km 14:00 (21) 4:40 min/km Total: 40:09 Total: 8.00 km Ziel Hennedamm 9.50 km 40:08 (15) 4:13 min/km Total: 1:20:17 Total: 17.50 km
25	66	GIRKE, Thomas	Physiotherapie EL KADI Witten	Senioren M40 (40-44 Jahre)	1:20:24	4:35	+15:54
Lap 1 5.00 km 24:17 (13) 4:51 min/km Total: 24:17 Total: 5.00 km Lap 2 3.00 km 13:51 (18) 4:36 min/km Total: 38:08 Total: 8.00 km Ziel Hennedamm 9.50 km 42:16 (29) 4:26 min/km Total: 1:20:24 Total: 17.50 km
26	145	PROTT, Berthold	Triteam Selm	Senioren M40 (40-44 Jahre)	1:21:03	4:38	+16:33
Lap 1 5.00 km 25:49 (30) 5:09 min/km Total: 25:49 Total: 5.00 km Lap 2 3.00 km 14:02 (22) 4:40 min/km Total: 39:51 Total: 8.00 km Ziel Hennedamm 9.50 km 41:12 (25) 4:20 min/km Total: 1:21:03 Total: 17.50 km
27	69	HAUPT, Kai	Tri Team Hagen	Senioren M45 (45-49 Jahre)	1:21:12	4:38	+16:42
Lap 1 5.00 km 25:39 (27) 5:07 min/km Total: 25:39 Total: 5.00 km Lap 2 3.00 km 14:29 (33) 4:49 min/km Total: 40:08 Total: 8.00 km Ziel Hennedamm 9.50 km 41:04 (24) 4:19 min/km Total: 1:21:12 Total: 17.50 km
28	109	SCHMIDT, Daniel	GSL Benninghausen	Senioren M35 (35-39 Jahre)	1:21:34	4:40	+17:04
Lap 1 5.00 km 25:16 (23) 5:03 min/km Total: 25:16 Total: 5.00 km Lap 2 3.00 km 14:37 (36) 4:52 min/km Total: 39:53 Total: 8.00 km Ziel Hennedamm 9.50 km 41:41 (27) 4:23 min/km Total: 1:21:34 Total: 17.50 km
29	115	SCHWARBERG, Jürgen	Stadtwerke Sundern	Senioren M50 (50-54 Jahre)	1:21:49	4:41	+17:19
Lap 1 5.00 km 25:01 (21) 5:00 min/km Total: 25:01 Total: 5.00 km Lap 2 3.00 km 14:13 (26) 4:44 min/km Total: 39:14 Total: 8.00 km Ziel Hennedamm 9.50 km 42:35 (33) 4:28 min/km Total: 1:21:49 Total: 17.50 km
30	103	RÖRIG, Michael	LAC Veltins	Senioren M40 (40-44 Jahre)	1:21:50	4:41	+17:20
Lap 1 5.00 km 25:44 (29) 5:08 min/km Total: 25:44 Total: 5.00 km Lap 2 3.00 km 14:15 (27) 4:45 min/km Total: 39:59 Total: 8.00 km Ziel Hennedamm 9.50 km 41:51 (28) 4:24 min/km Total: 1:21:50 Total: 17.50 km
31	136	BRINKMANN, Ernst	TSV Rüthen	Senioren M65 (65-69 Jahre)	1:23:10	4:45	+18:40
Lap 1 5.00 km 26:10 (33) 5:14 min/km Total: 26:10 Total: 5.00 km Lap 2 3.00 km 14:28 (32) 4:49 min/km Total: 40:38 Total: 8.00 km Ziel Hennedamm 9.50 km 42:32 (32) 4:28 min/km Total: 1:23:10 Total: 17.50 km
32	104	SALEWSKI, Olaf	GROB-FAHR-LÄSSIG	Senioren M50 (50-54 Jahre)	1:23:17	4:46	+18:47
Lap 1 5.00 km 26:39 (40) 5:19 min/km Total: 26:39 Total: 5.00 km Lap 2 3.00 km 14:22 (31) 4:47 min/km Total: 41:01 Total: 8.00 km Ziel Hennedamm 9.50 km 42:16 (29) 4:26 min/km Total: 1:23:17 Total: 17.50 km
33	62	CHROBOK, Rainer	TGH Wetter	Senioren M55 (55-59 Jahre)	1:23:27	4:46	+18:57
Lap 1 5.00 km 25:34 (26) 5:06 min/km Total: 25:34 Total: 5.00 km Lap 2 3.00 km 14:50 (40) 4:56 min/km Total: 40:24 Total: 8.00 km Ziel Hennedamm 9.50 km 43:03 (38) 4:31 min/km Total: 1:23:27 Total: 17.50 km
34	126	VON HEYDEBRAND, Klaus	FC Remblinghausen	Senioren M55 (55-59 Jahre)	1:23:31	4:46	+19:01
Lap 1 5.00 km 26:08 (31) 5:13 min/km Total: 26:08 Total: 5.00 km Lap 2 3.00 km 14:32 (35) 4:50 min/km Total: 40:40 Total: 8.00 km Ziel Hennedamm 9.50 km 42:51 (37) 4:30 min/km Total: 1:23:31 Total: 17.50 km
35	178	HERTING, Jörg	Tri Cops	Senioren M40 (40-44 Jahre)	1:23:42	4:47	+19:12
Lap 1 5.00 km 26:57 (42) 5:23 min/km Total: 26:57 Total: 5.00 km Lap 2 3.00 km 14:20 (30) 4:46 min/km Total: 41:17 Total: 8.00 km Ziel Hennedamm 9.50 km 42:25 (31) 4:27 min/km Total: 1:23:42 Total: 17.50 km
36	74	HUFNAGEL, Stefan	Eslohe	Senioren M35 (35-39 Jahre)	1:23:55	4:48	+19:25
Lap 1 5.00 km 26:30 (37) 5:17 min/km Total: 26:30 Total: 5.00 km Lap 2 3.00 km 14:44 (38) 4:54 min/km Total: 41:14 Total: 8.00 km Ziel Hennedamm 9.50 km 42:41 (35) 4:29 min/km Total: 1:23:55 Total: 17.50 km
37	70	HELD, Torben Jonas	FC Fatih Türkgücü Meschede	Männer (20-29 Jahre)	1:24:24	4:49	+19:54
Lap 1 5.00 km 26:14 (34) 5:14 min/km Total: 26:14 Total: 5.00 km Lap 2 3.00 km 14:38 (37) 4:52 min/km Total: 40:52 Total: 8.00 km Ziel Hennedamm 9.50 km 43:32 (43) 4:34 min/km Total: 1:24:24 Total: 17.50 km
38	106	SATTLER, Carsten	Tritus SV Neptun Neheim-Hüsten	Senioren M45 (45-49 Jahre)	1:24:50	4:51	+20:20
Lap 1 5.00 km 26:31 (38) 5:18 min/km Total: 26:31 Total: 5.00 km Lap 2 3.00 km 14:48 (39) 4:56 min/km Total: 41:19 Total: 8.00 km Ziel Hennedamm 9.50 km 43:31 (42) 4:34 min/km Total: 1:24:50 Total: 17.50 km
39	180	SCHOLZ, Lukas		Männer (20-29 Jahre)	1:24:59	4:52	+20:29
Lap 1 5.00 km 27:17 (44) 5:27 min/km Total: 27:17 Total: 5.00 km Lap 2 3.00 km 14:31 (34) 4:50 min/km Total: 41:48 Total: 8.00 km Ziel Hennedamm 9.50 km 43:11 (39) 4:32 min/km Total: 1:24:59 Total: 17.50 km
40	54	ARMBRUST, Lennart	Essen	Männer (20-29 Jahre)	1:25:03	4:52	+20:33
Lap 1 5.00 km 26:21 (36) 5:16 min/km Total: 26:21 Total: 5.00 km Lap 2 3.00 km 14:51 (41) 4:57 min/km Total: 41:12 Total: 8.00 km Ziel Hennedamm 9.50 km 43:51 (44) 4:36 min/km Total: 1:25:03 Total: 17.50 km
41	96	NITSCHE, Thomas	Lippstadt	Männer (20-29 Jahre)	1:25:20	4:53	+20:50
Lap 1 5.00 km 26:15 (35) 5:15 min/km Total: 26:15 Total: 5.00 km Lap 2 3.00 km 15:00 (43) 5:00 min/km Total: 41:15 Total: 8.00 km Ziel Hennedamm 9.50 km 44:05 (47) 4:38 min/km Total: 1:25:20 Total: 17.50 km
42	151	EIDENS, Andre	TSV Saalhausen	Senioren M40 (40-44 Jahre)	1:25:36	4:53	+21:06
Lap 1 5.00 km 27:24 (46) 5:28 min/km Total: 27:24 Total: 5.00 km Lap 2 3.00 km 15:26 (48) 5:08 min/km Total: 42:50 Total: 8.00 km Ziel Hennedamm 9.50 km 42:46 (36) 4:30 min/km Total: 1:25:36 Total: 17.50 km
43	174	HEINEMANN, Harald	SUS Reiste	Senioren M45 (45-49 Jahre)	1:26:18	4:56	+21:48
Lap 1 5.00 km 27:49 (52) 5:33 min/km Total: 27:49 Total: 5.00 km Lap 2 3.00 km 15:16 (47) 5:05 min/km Total: 43:05 Total: 8.00 km Ziel Hennedamm 9.50 km 43:13 (40) 4:32 min/km Total: 1:26:18 Total: 17.50 km
44	175	WAHL, Thomas	Team Egger Brilon	Senioren M45 (45-49 Jahre)	1:26:24	4:56	+21:54
Lap 1 5.00 km 26:54 (41) 5:22 min/km Total: 26:54 Total: 5.00 km Lap 2 3.00 km 15:27 (50) 5:08 min/km Total: 42:21 Total: 8.00 km Ziel Hennedamm 9.50 km 44:03 (46) 4:38 min/km Total: 1:26:24 Total: 17.50 km
45	72	HENDAN, Christoph	Hobby Runners Stromberg	Senioren M40 (40-44 Jahre)	1:26:46	4:58	+22:16
Lap 1 5.00 km 27:19 (45) 5:27 min/km Total: 27:19 Total: 5.00 km Lap 2 3.00 km 14:55 (42) 4:58 min/km Total: 42:14 Total: 8.00 km Ziel Hennedamm 9.50 km 44:32 (50) 4:41 min/km Total: 1:26:46 Total: 17.50 km
46	152	HEIMES, Michael	SK Winterberg	Senioren M35 (35-39 Jahre)	1:26:53	4:58	+22:23
Lap 1 5.00 km 27:24 (46) 5:28 min/km Total: 27:24 Total: 5.00 km Lap 2 3.00 km 15:27 (50) 5:08 min/km Total: 42:51 Total: 8.00 km Ziel Hennedamm 9.50 km 44:02 (45) 4:38 min/km Total: 1:26:53 Total: 17.50 km
47	150	METTEN, Peter	Team Egger Brilon	Senioren M40 (40-44 Jahre)	1:26:57	4:58	+22:27
Lap 1 5.00 km 27:38 (50) 5:31 min/km Total: 27:38 Total: 5.00 km Lap 2 3.00 km 15:03 (45) 5:00 min/km Total: 42:41 Total: 8.00 km Ziel Hennedamm 9.50 km 44:16 (49) 4:39 min/km Total: 1:26:57 Total: 17.50 km
48	128	WEBER, Heiko	TuS 45/53 Heessen	Senioren M40 (40-44 Jahre)	1:27:07	4:59	+22:37
Lap 1 5.00 km 29:04 (62) 5:48 min/km Total: 29:04 Total: 5.00 km Lap 2 3.00 km 15:27 (50) 5:08 min/km Total: 44:31 Total: 8.00 km Ziel Hennedamm 9.50 km 42:36 (34) 4:29 min/km Total: 1:27:07 Total: 17.50 km
49	149	SOMMERHOFF, Sven		Senioren M45 (45-49 Jahre)	1:27:37	5:01	+23:07
Lap 1 5.00 km 27:58 (54) 5:35 min/km Total: 27:58 Total: 5.00 km Lap 2 3.00 km 15:32 (54) 5:10 min/km Total: 43:30 Total: 8.00 km Ziel Hennedamm 9.50 km 44:07 (48) 4:38 min/km Total: 1:27:37 Total: 17.50 km
50	68	GUZY, Arkadius	Dortmund	Senioren M35 (35-39 Jahre)	1:27:59	5:02	+23:29
Lap 1 5.00 km 29:24 (67) 5:52 min/km Total: 29:24 Total: 5.00 km Lap 2 3.00 km 15:06 (46) 5:01 min/km Total: 44:30 Total: 8.00 km Ziel Hennedamm 9.50 km 43:29 (41) 4:34 min/km Total: 1:27:59 Total: 17.50 km
51	166	RAABE, Markus		Senioren M40 (40-44 Jahre)	1:28:24	5:03	+23:54
Lap 1 5.00 km 27:37 (49) 5:31 min/km Total: 27:37 Total: 5.00 km Lap 2 3.00 km 15:33 (55) 5:11 min/km Total: 43:10 Total: 8.00 km Ziel Hennedamm 9.50 km 45:14 (53) 4:45 min/km Total: 1:28:24 Total: 17.50 km
52	160	HEITE, Meinolf	TUS Wallenstein	Männer (20-29 Jahre)	1:28:48	5:04	+24:18
Lap 1 5.00 km 26:32 (39) 5:18 min/km Total: 26:32 Total: 5.00 km Lap 2 3.00 km 15:02 (44) 5:00 min/km Total: 41:34 Total: 8.00 km Ziel Hennedamm 9.50 km 47:14 (62) 4:58 min/km Total: 1:28:48 Total: 17.50 km
53	144	STUDT, Jochen		Senioren M60 (60-64 Jahre)	1:29:10	5:06	+24:40
Lap 1 5.00 km 28:24 (58) 5:40 min/km Total: 28:24 Total: 5.00 km Lap 2 3.00 km 15:33 (55) 5:11 min/km Total: 43:57 Total: 8.00 km Ziel Hennedamm 9.50 km 45:13 (52) 4:45 min/km Total: 1:29:10 Total: 17.50 km
54	176	KNOTHE, Roman	WAZ Mittel-Lenne	Senioren M40 (40-44 Jahre)	1:29:29	5:07	+24:59
Lap 1 5.00 km 28:52 (60) 5:46 min/km Total: 28:52 Total: 5.00 km Lap 2 3.00 km 16:00 (59) 5:19 min/km Total: 44:52 Total: 8.00 km Ziel Hennedamm 9.50 km 44:37 (51) 4:41 min/km Total: 1:29:29 Total: 17.50 km
55	108	SCHESCHONKA, Claus	TGH Wetter	Senioren M55 (55-59 Jahre)	1:29:54	5:08	+25:24
Lap 1 5.00 km 27:33 (48) 5:30 min/km Total: 27:33 Total: 5.00 km Lap 2 3.00 km 15:31 (53) 5:10 min/km Total: 43:04 Total: 8.00 km Ziel Hennedamm 9.50 km 46:50 (59) 4:55 min/km Total: 1:29:54 Total: 17.50 km
56	168	HIERONYMUS, Rembert	LAC Veltins	Senioren M50 (50-54 Jahre)	1:30:26	5:10	+25:56
Lap 1 5.00 km 29:13 (66) 5:50 min/km Total: 29:13 Total: 5.00 km Lap 2 3.00 km 15:26 (48) 5:08 min/km Total: 44:39 Total: 8.00 km Ziel Hennedamm 9.50 km 45:47 (54) 4:49 min/km Total: 1:30:26 Total: 17.50 km
57	82	KIEFER, Sebastian	Paderborn	Senioren M35 (35-39 Jahre)	1:30:45	5:11	+26:15
Lap 1 5.00 km 27:39 (51) 5:31 min/km Total: 27:39 Total: 5.00 km Lap 2 3.00 km 16:09 (61) 5:22 min/km Total: 43:48 Total: 8.00 km Ziel Hennedamm 9.50 km 46:57 (60) 4:56 min/km Total: 1:30:45 Total: 17.50 km
58	51	ALLGAIER, Markus	RG Paderborn	Männer (20-29 Jahre)	1:31:03	5:12	+26:33
Lap 1 5.00 km 27:51 (53) 5:34 min/km Total: 27:51 Total: 5.00 km Lap 2 3.00 km 15:48 (58) 5:15 min/km Total: 43:39 Total: 8.00 km Ziel Hennedamm 9.50 km 47:24 (63) 4:59 min/km Total: 1:31:03 Total: 17.50 km
59	121	TIMMERMAN, Rene	TGH Wetter	Senioren M60 (60-64 Jahre)	1:31:17	5:13	+26:47
Lap 1 5.00 km 29:12 (65) 5:50 min/km Total: 29:12 Total: 5.00 km Lap 2 3.00 km 15:36 (57) 5:12 min/km Total: 44:48 Total: 8.00 km Ziel Hennedamm 9.50 km 46:29 (58) 4:53 min/km Total: 1:31:17 Total: 17.50 km
60	102	REUTHER, Frank	LG Interprint	Senioren M50 (50-54 Jahre)	1:32:28	5:17	+27:58
Lap 1 5.00 km 27:58 (54) 5:35 min/km Total: 27:58 Total: 5.00 km Lap 2 3.00 km 16:17 (63) 5:25 min/km Total: 44:15 Total: 8.00 km Ziel Hennedamm 9.50 km 48:13 (65) 5:04 min/km Total: 1:32:28 Total: 17.50 km
61	181	SCHOLZ, Markus	Team Wikinger	Senioren M50 (50-54 Jahre)	1:33:32	5:20	+29:02
Lap 1 5.00 km 28:17 (57) 5:39 min/km Total: 28:17 Total: 5.00 km Lap 2 3.00 km 16:20 (64) 5:26 min/km Total: 44:37 Total: 8.00 km Ziel Hennedamm 9.50 km 48:55 (67) 5:08 min/km Total: 1:33:32 Total: 17.50 km
62	179	SCHOLZ, Detlef	Team Wikinger	Senioren M45 (45-49 Jahre)	1:33:55	5:22	+29:25
Lap 1 5.00 km 29:02 (61) 5:48 min/km Total: 29:02 Total: 5.00 km Lap 2 3.00 km 16:25 (65) 5:28 min/km Total: 45:27 Total: 8.00 km Ziel Hennedamm 9.50 km 48:28 (66) 5:06 min/km Total: 1:33:55 Total: 17.50 km
62	89	LUCKEY, Michael	TuS Heinrichsthal-Wehrstapel	Senioren M40 (40-44 Jahre)	1:33:55	5:22	+29:25
Lap 1 5.00 km 30:18 (72) 6:03 min/km Total: 30:18 Total: 5.00 km Lap 2 3.00 km 17:12 (77) 5:44 min/km Total: 47:30 Total: 8.00 km Ziel Hennedamm 9.50 km 46:25 (56) 4:53 min/km Total: 1:33:55 Total: 17.50 km
64	94	MAIWALD, Thorsten	LG Interprint	Senioren M40 (40-44 Jahre)	1:34:11	5:23	+29:41
Lap 1 5.00 km 28:08 (56) 5:37 min/km Total: 28:08 Total: 5.00 km Lap 2 3.00 km 16:11 (62) 5:23 min/km Total: 44:19 Total: 8.00 km Ziel Hennedamm 9.50 km 49:52 (73) 5:14 min/km Total: 1:34:11 Total: 17.50 km
65	138	RADEMACHER, Frank	Waldschleicher Lohne	Senioren M45 (45-49 Jahre)	1:34:19	5:23	+29:49
Lap 1 5.00 km 28:45 (59) 5:45 min/km Total: 28:45 Total: 5.00 km Lap 2 3.00 km 16:32 (67) 5:30 min/km Total: 45:17 Total: 8.00 km Ziel Hennedamm 9.50 km 49:02 (68) 5:09 min/km Total: 1:34:19 Total: 17.50 km
66	125	VIERHAUS, Udo	Team 4haus	Senioren M55 (55-59 Jahre)	1:34:25	5:24	+29:55
Lap 1 5.00 km 30:18 (72) 6:03 min/km Total: 30:18 Total: 5.00 km Lap 2 3.00 km 16:55 (75) 5:38 min/km Total: 47:13 Total: 8.00 km Ziel Hennedamm 9.50 km 47:12 (61) 4:58 min/km Total: 1:34:25 Total: 17.50 km
67	95	MILONAS, Georg	Magic Runners	Senioren M40 (40-44 Jahre)	1:34:46	5:25	+30:16
Lap 1 5.00 km 27:07 (43) 5:25 min/km Total: 27:07 Total: 5.00 km Lap 2 3.00 km 14:18 (28) 4:46 min/km Total: 41:25 Total: 8.00 km Ziel Hennedamm 9.50 km 53:21 (81) 5:36 min/km Total: 1:34:46 Total: 17.50 km
68	127	VORBERG, Stefan	TGH Wetter	Senioren M60 (60-64 Jahre)	1:35:00	5:26	+30:30
Lap 1 5.00 km 30:17 (71) 6:03 min/km Total: 30:17 Total: 5.00 km Lap 2 3.00 km 16:45 (69) 5:34 min/km Total: 47:02 Total: 8.00 km Ziel Hennedamm 9.50 km 47:58 (64) 5:02 min/km Total: 1:35:00 Total: 17.50 km
69	129	WITKOWSKI, Thomas	SUS Oberaden	Senioren M55 (55-59 Jahre)	1:35:11	5:26	+30:41
Lap 1 5.00 km 32:26 (84) 6:29 min/km Total: 32:26 Total: 5.00 km Lap 2 3.00 km 16:35 (68) 5:31 min/km Total: 49:01 Total: 8.00 km Ziel Hennedamm 9.50 km 46:10 (55) 4:51 min/km Total: 1:35:11 Total: 17.50 km
70	71	HELLWIG, Martin	SusOberaden	Senioren M50 (50-54 Jahre)	1:35:31	5:28	+31:01
Lap 1 5.00 km 32:35 (85) 6:31 min/km Total: 32:35 Total: 5.00 km Lap 2 3.00 km 16:31 (66) 5:30 min/km Total: 49:06 Total: 8.00 km Ziel Hennedamm 9.50 km 46:25 (56) 4:53 min/km Total: 1:35:31 Total: 17.50 km
71	67	GRONEMEIER, Dirk	RC Endspurt Herford	Senioren M55 (55-59 Jahre)	1:35:33	5:28	+31:03
Lap 1 5.00 km 29:10 (64) 5:50 min/km Total: 29:10 Total: 5.00 km Lap 2 3.00 km 16:47 (70) 5:35 min/km Total: 45:57 Total: 8.00 km Ziel Hennedamm 9.50 km 49:36 (70) 5:13 min/km Total: 1:35:33 Total: 17.50 km
72	76	JÄCKEL, Norbert	TGH Wetter	Senioren M60 (60-64 Jahre)	1:35:40	5:28	+31:10
Lap 1 5.00 km 29:09 (63) 5:49 min/km Total: 29:09 Total: 5.00 km Lap 2 3.00 km 16:54 (74) 5:37 min/km Total: 46:03 Total: 8.00 km Ziel Hennedamm 9.50 km 49:37 (71) 5:13 min/km Total: 1:35:40 Total: 17.50 km
73	146	HOFFMANN, Klaus	LAC Veltins	Senioren M60 (60-64 Jahre)	1:36:29	5:31	+31:59
Lap 1 5.00 km fehlt! -- min/km Total: 5.00 km Lap 2 3.00 km fehlt! -- min/km Total: 8.00 km Ziel Hennedamm 9.50 km 1:36:29 (98) 10:09 min/km Total: 1:36:29 Total: 17.50 km
74	83	KNAPPSTEIN, Klaus		Senioren M50 (50-54 Jahre)	1:36:46	5:32	+32:16
Lap 1 5.00 km 30:29 (74) 6:05 min/km Total: 30:29 Total: 5.00 km Lap 2 3.00 km 16:53 (72) 5:37 min/km Total: 47:22 Total: 8.00 km Ziel Hennedamm 9.50 km 49:24 (69) 5:12 min/km Total: 1:36:46 Total: 17.50 km
75	112	SCHULTE, Ralf	KCKB e.V.	Senioren M45 (45-49 Jahre)	1:37:37	5:35	+33:07
Lap 1 5.00 km 30:46 (76) 6:09 min/km Total: 30:46 Total: 5.00 km Lap 2 3.00 km 16:08 (60) 5:22 min/km Total: 46:54 Total: 8.00 km Ziel Hennedamm 9.50 km 50:43 (76) 5:20 min/km Total: 1:37:37 Total: 17.50 km
76	86	KRUSE, Timo	Physiotherapie EL KADI Witten	Senioren M30 (30-34 Jahre)	1:37:53	5:35	+33:23
Lap 1 5.00 km 30:51 (77) 6:10 min/km Total: 30:51 Total: 5.00 km Lap 2 3.00 km 17:10 (76) 5:43 min/km Total: 48:01 Total: 8.00 km Ziel Hennedamm 9.50 km 49:52 (73) 5:14 min/km Total: 1:37:53 Total: 17.50 km
77	158	HAESTERS, Danny	VFL Bergheide	Senioren M30 (30-34 Jahre)	1:37:55	5:36	+33:25
Lap 1 5.00 km 31:03 (78) 6:12 min/km Total: 31:03 Total: 5.00 km Lap 2 3.00 km fehlt! -- min/km Total: 8.00 km Ziel Hennedamm 9.50 km 1:06:52 (97) 7:02 min/km Total: 1:37:55 Total: 17.50 km
78	99	PEHLE, Christoph	Tritus SV Neptun Neheim Hüsten	Senioren M50 (50-54 Jahre)	1:38:17	5:37	+33:47
Lap 1 5.00 km 29:52 (70) 5:58 min/km Total: 29:52 Total: 5.00 km Lap 2 3.00 km 16:53 (72) 5:37 min/km Total: 46:45 Total: 8.00 km Ziel Hennedamm 9.50 km 51:32 (77) 5:25 min/km Total: 1:38:17 Total: 17.50 km
79	131	WOMELSDORF, Torsten	Neuss	Senioren M40 (40-44 Jahre)	1:38:18	5:37	+33:48
Lap 1 5.00 km 31:11 (79) 6:14 min/km Total: 31:11 Total: 5.00 km Lap 2 3.00 km 17:22 (79) 5:47 min/km Total: 48:33 Total: 8.00 km Ziel Hennedamm 9.50 km 49:45 (72) 5:14 min/km Total: 1:38:18 Total: 17.50 km
80	52	ALLIGER, Jürgen	VEGA Sprinter Hennesee	Senioren M50 (50-54 Jahre)	1:39:33	5:41	+35:03
Lap 1 5.00 km 29:24 (67) 5:52 min/km Total: 29:24 Total: 5.00 km Lap 2 3.00 km 17:14 (78) 5:44 min/km Total: 46:38 Total: 8.00 km Ziel Hennedamm 9.50 km 52:55 (80) 5:34 min/km Total: 1:39:33 Total: 17.50 km
81	77	KAISER, Christian		Senioren M30 (30-34 Jahre)	1:43:11	5:54	+38:41
Lap 1 5.00 km 30:31 (75) 6:06 min/km Total: 30:31 Total: 5.00 km Lap 2 3.00 km 17:26 (80) 5:48 min/km Total: 47:57 Total: 8.00 km Ziel Hennedamm 9.50 km 55:14 (85) 5:48 min/km Total: 1:43:11 Total: 17.50 km
82	98	ORDELHEIDE, Heinrich	TUS Brockhagen	Senioren M55 (55-59 Jahre)	1:43:28	5:55	+38:58
Lap 1 5.00 km 31:35 (80) 6:18 min/km Total: 31:35 Total: 5.00 km Lap 2 3.00 km 17:55 (82) 5:58 min/km Total: 49:30 Total: 8.00 km Ziel Hennedamm 9.50 km 53:58 (83) 5:40 min/km Total: 1:43:28 Total: 17.50 km
82	153	GOLEMBOWSKI, Kai	TUS Viktoria Rietberg	Senioren M45 (45-49 Jahre)	1:43:28	5:55	+38:58
Lap 1 5.00 km 31:35 (80) 6:18 min/km Total: 31:35 Total: 5.00 km Lap 2 3.00 km 17:58 (83) 5:59 min/km Total: 49:33 Total: 8.00 km Ziel Hennedamm 9.50 km 53:55 (82) 5:40 min/km Total: 1:43:28 Total: 17.50 km
84	183	NAGEL, Christey	ACsingham	Senioren M45 (45-49 Jahre)	1:44:07	5:57	+39:37
Lap 1 5.00 km 36:39 (94) 7:19 min/km Total: 36:39 Total: 5.00 km Lap 2 3.00 km 17:26 (80) 5:48 min/km Total: 54:05 Total: 8.00 km Ziel Hennedamm 9.50 km 50:02 (75) 5:15 min/km Total: 1:44:07 Total: 17.50 km
85	188	KRAUSE, Joachim	Team Erdinger	Senioren M45 (45-49 Jahre)	1:44:13	5:58	+39:43
Lap 1 5.00 km 33:52 (89) 6:46 min/km Total: 33:52 Total: 5.00 km Lap 2 3.00 km 18:23 (85) 6:07 min/km Total: 52:15 Total: 8.00 km Ziel Hennedamm 9.50 km 51:58 (78) 5:28 min/km Total: 1:44:13 Total: 17.50 km
86	85	KÖRBER, Klaus	SG Haspa	Senioren M65 (65-69 Jahre)	1:44:54	5:59	+40:24
Lap 1 5.00 km 33:16 (87) 6:39 min/km Total: 33:16 Total: 5.00 km Lap 2 3.00 km 18:53 (88) 6:17 min/km Total: 52:09 Total: 8.00 km Ziel Hennedamm 9.50 km 52:45 (79) 5:33 min/km Total: 1:44:54 Total: 17.50 km
87	130	WITTROCK, Thomas	Lippstadt	Senioren M30 (30-34 Jahre)	1:45:00	6:00	+40:30
Lap 1 5.00 km 29:35 (69) 5:54 min/km Total: 29:35 Total: 5.00 km Lap 2 3.00 km 16:50 (71) 5:36 min/km Total: 46:25 Total: 8.00 km Ziel Hennedamm 9.50 km 58:35 (89) 6:10 min/km Total: 1:45:00 Total: 17.50 km
88	159	NAGEL, Andreas	RC Sorpesee	Senioren M45 (45-49 Jahre)	1:45:27	6:02	+40:57
Lap 1 5.00 km 32:15 (82) 6:27 min/km Total: 32:15 Total: 5.00 km Lap 2 3.00 km 18:24 (86) 6:07 min/km Total: 50:39 Total: 8.00 km Ziel Hennedamm 9.50 km 54:48 (84) 5:46 min/km Total: 1:45:27 Total: 17.50 km
89	139	SCHNEIDER, Thomas	BSG Sparkasse Düsseldorf	Senioren M50 (50-54 Jahre)	1:48:06	6:11	+43:36
Lap 1 5.00 km 32:16 (83) 6:27 min/km Total: 32:16 Total: 5.00 km Lap 2 3.00 km 18:16 (84) 6:05 min/km Total: 50:32 Total: 8.00 km Ziel Hennedamm 9.50 km 57:34 (86) 6:03 min/km Total: 1:48:06 Total: 17.50 km
90	78	KALKHOF, Martin	KCKB e.V.	Senioren M55 (55-59 Jahre)	1:50:32	6:19	+46:02
Lap 1 5.00 km 33:03 (86) 6:36 min/km Total: 33:03 Total: 5.00 km Lap 2 3.00 km 19:33 (90) 6:30 min/km Total: 52:36 Total: 8.00 km Ziel Hennedamm 9.50 km 57:56 (87) 6:05 min/km Total: 1:50:32 Total: 17.50 km
91	59	BREUKER, Stephan	LTV - Triathlon	Senioren M35 (35-39 Jahre)	1:50:53	6:20	+46:23
Lap 1 5.00 km 33:21 (88) 6:40 min/km Total: 33:21 Total: 5.00 km Lap 2 3.00 km 19:09 (89) 6:22 min/km Total: 52:30 Total: 8.00 km Ziel Hennedamm 9.50 km 58:23 (88) 6:08 min/km Total: 1:50:53 Total: 17.50 km
92	107	SCHACHTSCHNEIDER, Alfred	TGH Wetter	Senioren M60 (60-64 Jahre)	1:52:48	6:27	+48:18
Lap 1 5.00 km 34:00 (90) 6:47 min/km Total: 34:00 Total: 5.00 km Lap 2 3.00 km 18:27 (87) 6:08 min/km Total: 52:27 Total: 8.00 km Ziel Hennedamm 9.50 km 1:00:21 (92) 6:21 min/km Total: 1:52:48 Total: 17.50 km
93	63	EL KADI, Hamed	Physiotherapie EL KADI Witten	Senioren M40 (40-44 Jahre)	1:56:02	6:38	+51:32
Lap 1 5.00 km 36:41 (95) 7:20 min/km Total: 36:41 Total: 5.00 km Lap 2 3.00 km 19:47 (92) 6:35 min/km Total: 56:28 Total: 8.00 km Ziel Hennedamm 9.50 km 59:34 (91) 6:16 min/km Total: 1:56:02 Total: 17.50 km
94	116	SELLENY, Dirk	LT Bittermark Dortmund	Senioren M40 (40-44 Jahre)	1:56:25	6:39	+51:55
Lap 1 5.00 km 36:34 (92) 7:18 min/km Total: 36:34 Total: 5.00 km Lap 2 3.00 km 20:47 (94) 6:55 min/km Total: 57:21 Total: 8.00 km Ziel Hennedamm 9.50 km 59:04 (90) 6:13 min/km Total: 1:56:25 Total: 17.50 km
95	84	KOOPMANN, Jan	FRC Herten	Senioren M35 (35-39 Jahre)	1:57:05	6:41	+52:35
Lap 1 5.00 km 36:34 (92) 7:18 min/km Total: 36:34 Total: 5.00 km Lap 2 3.00 km 19:33 (90) 6:30 min/km Total: 56:07 Total: 8.00 km Ziel Hennedamm 9.50 km 1:00:58 (94) 6:25 min/km Total: 1:57:05 Total: 17.50 km
96	92	LÜNINGSCHRÖR, Dietmar	LG Burg Wiedenbrück	Senioren M50 (50-54 Jahre)	1:58:57	6:48	+54:27
Lap 1 5.00 km 36:42 (96) 7:20 min/km Total: 36:42 Total: 5.00 km Lap 2 3.00 km 21:26 (96) 7:08 min/km Total: 58:08 Total: 8.00 km Ziel Hennedamm 9.50 km 1:00:49 (93) 6:24 min/km Total: 1:58:57 Total: 17.50 km
97	90	LUIG, Ralf	Skiclub Sundern	Senioren M50 (50-54 Jahre)	1:59:01	6:48	+54:31
Lap 1 5.00 km 36:44 (97) 7:20 min/km Total: 36:44 Total: 5.00 km Lap 2 3.00 km 21:08 (95) 7:02 min/km Total: 57:52 Total: 8.00 km Ziel Hennedamm 9.50 km 1:01:09 (95) 6:26 min/km Total: 1:59:01 Total: 17.50 km
98	64	ENGELHARD, Sven		Senioren M45 (45-49 Jahre)	1:59:33	6:50	+55:03
Lap 1 5.00 km 34:32 (91) 6:54 min/km Total: 34:32 Total: 5.00 km Lap 2 3.00 km 19:51 (93) 6:37 min/km Total: 54:23 Total: 8.00 km Ziel Hennedamm 9.50 km 1:05:10 (96) 6:51 min/km Total: 1:59:33 Total: 17.50 km
Women
1	141	PIPKE, Stephanie	Marathon Soest	Seniorinnen W45 (45-49 Jahre)	1:19:22	4:32	---
Lap 1 5.00 km 24:46 (1) 4:57 min/km Total: 24:46 Total: 5.00 km Lap 2 3.00 km 13:57 (1) 4:38 min/km Total: 38:43 Total: 8.00 km Ziel Hennedamm 9.50 km 40:39 (2) 4:16 min/km Total: 1:19:22 Total: 17.50 km
2	79	KALLÄNE, Bettina	LV Oelde	Seniorinnen W35 (35-39 Jahre)	1:19:34	4:33	+0:12
Lap 1 5.00 km 25:45 (3) 5:09 min/km Total: 25:45 Total: 5.00 km Lap 2 3.00 km 14:19 (2) 4:46 min/km Total: 40:04 Total: 8.00 km Ziel Hennedamm 9.50 km 39:30 (1) 4:09 min/km Total: 1:19:34 Total: 17.50 km
3	110	SCHROLLER, Christiane	TV Arnsberg	Seniorinnen W35 (35-39 Jahre)	1:21:19	4:39	+1:57
Lap 1 5.00 km 25:33 (2) 5:06 min/km Total: 25:33 Total: 5.00 km Lap 2 3.00 km 14:27 (3) 4:48 min/km Total: 40:00 Total: 8.00 km Ziel Hennedamm 9.50 km 41:19 (3) 4:20 min/km Total: 1:21:19 Total: 17.50 km
4	132	ZIMMERMANN, Franka	Tri Sport Menden	Seniorinnen W35 (35-39 Jahre)	1:24:34	4:50	+5:12
Lap 1 5.00 km 26:51 (5) 5:22 min/km Total: 26:51 Total: 5.00 km Lap 2 3.00 km 14:38 (4) 4:52 min/km Total: 41:29 Total: 8.00 km Ziel Hennedamm 9.50 km 43:05 (4) 4:32 min/km Total: 1:24:34 Total: 17.50 km
5	101	QUETSCHER, Berenica	Arnsberg	Frauen (20-29 Jahre)	1:25:08	4:52	+5:46
Lap 1 5.00 km 26:27 (4) 5:17 min/km Total: 26:27 Total: 5.00 km Lap 2 3.00 km 15:01 (5) 5:00 min/km Total: 41:28 Total: 8.00 km Ziel Hennedamm 9.50 km 43:40 (5) 4:35 min/km Total: 1:25:08 Total: 17.50 km
6	73	HOLLENSTEINER, Katja	LC 92 Bad Salzuflen	Seniorinnen W35 (35-39 Jahre)	1:29:39	5:07	+10:17
Lap 1 5.00 km 27:46 (6) 5:33 min/km Total: 27:46 Total: 5.00 km Lap 2 3.00 km 15:56 (6) 5:18 min/km Total: 43:42 Total: 8.00 km Ziel Hennedamm 9.50 km 45:57 (6) 4:50 min/km Total: 1:29:39 Total: 17.50 km
7	143	BREMER, Bettina	LC Solbad Ravens Berg	Seniorinnen W45 (45-49 Jahre)	1:34:12	5:23	+14:50
Lap 1 5.00 km fehlt! -- min/km Total: 5.00 km Lap 2 3.00 km fehlt! -- min/km Total: 8.00 km Ziel Hennedamm 9.50 km 1:34:12 (25) 9:54 min/km Total: 1:34:12 Total: 17.50 km
8	169	REISLOH, Verena		Seniorinnen W30 (30-34 Jahre)	1:35:33	5:28	+16:11
Lap 1 5.00 km 31:43 (13) 6:20 min/km Total: 31:43 Total: 5.00 km Lap 2 3.00 km 17:17 (13) 5:45 min/km Total: 49:00 Total: 8.00 km Ziel Hennedamm 9.50 km 46:33 (7) 4:53 min/km Total: 1:35:33 Total: 17.50 km
9	87	LAANBROEK, Joke	KAV Holland	Seniorinnen W45 (45-49 Jahre)	1:36:35	5:31	+17:13
Lap 1 5.00 km 28:10 (7) 5:38 min/km Total: 28:10 Total: 5.00 km Lap 2 3.00 km 15:56 (6) 5:18 min/km Total: 44:06 Total: 8.00 km Ziel Hennedamm 9.50 km 52:29 (20) 5:31 min/km Total: 1:36:35 Total: 17.50 km
10	157	KUELKENS, Stephanie	TSV Weeze	Seniorinnen W30 (30-34 Jahre)	1:37:33	5:34	+18:11
Lap 1 5.00 km 31:02 (12) 6:12 min/km Total: 31:02 Total: 5.00 km Lap 2 3.00 km 16:50 (9) 5:36 min/km Total: 47:52 Total: 8.00 km Ziel Hennedamm 9.50 km 49:41 (13) 5:13 min/km Total: 1:37:33 Total: 17.50 km
11	118	STEPHAN, Elke	Marathon Soest	Seniorinnen W50 (50-54 Jahre)	1:37:38	5:35	+18:16
Lap 1 5.00 km 30:56 (11) 6:11 min/km Total: 30:56 Total: 5.00 km Lap 2 3.00 km 17:32 (15) 5:50 min/km Total: 48:28 Total: 8.00 km Ziel Hennedamm 9.50 km 49:10 (10) 5:10 min/km Total: 1:37:38 Total: 17.50 km
12	163	BROCKMANN, Janina		Frauen (20-29 Jahre)	1:37:42	5:35	+18:20
Lap 1 5.00 km 30:37 (9) 6:07 min/km Total: 30:37 Total: 5.00 km Lap 2 3.00 km 16:47 (8) 5:35 min/km Total: 47:24 Total: 8.00 km Ziel Hennedamm 9.50 km 50:18 (14) 5:17 min/km Total: 1:37:42 Total: 17.50 km
13	186	ZUCHT, Christine	Unna	Seniorinnen W35 (35-39 Jahre)	1:38:03	5:36	+18:41
Lap 1 5.00 km 30:40 (10) 6:08 min/km Total: 30:40 Total: 5.00 km Lap 2 3.00 km 16:58 (11) 5:39 min/km Total: 47:38 Total: 8.00 km Ziel Hennedamm 9.50 km 50:25 (15) 5:18 min/km Total: 1:38:03 Total: 17.50 km
14	142	FRAENKEL, Ursula		Seniorinnen W55 (55-59 Jahre)	1:38:11	5:37	+18:49
Lap 1 5.00 km 30:18 (8) 6:03 min/km Total: 30:18 Total: 5.00 km Lap 2 3.00 km 17:16 (12) 5:45 min/km Total: 47:34 Total: 8.00 km Ziel Hennedamm 9.50 km 50:37 (16) 5:19 min/km Total: 1:38:11 Total: 17.50 km
15	65	FLIEGE, Gabi	SUS Oberaden	Seniorinnen W60 (60-64 Jahre)	1:38:18	5:37	+18:56
Lap 1 5.00 km 32:17 (16) 6:27 min/km Total: 32:17 Total: 5.00 km Lap 2 3.00 km 16:51 (10) 5:37 min/km Total: 49:08 Total: 8.00 km Ziel Hennedamm 9.50 km 49:10 (10) 5:10 min/km Total: 1:38:18 Total: 17.50 km
16	100	PETRI, Sonja	Tritus SV Neptun Neheim-Hüsten	Seniorinnen W40 (40-44 Jahre)	1:38:27	5:38	+19:05
Lap 1 5.00 km 32:15 (15) 6:27 min/km Total: 32:15 Total: 5.00 km Lap 2 3.00 km 17:39 (16) 5:52 min/km Total: 49:54 Total: 8.00 km Ziel Hennedamm 9.50 km 48:33 (8) 5:06 min/km Total: 1:38:27 Total: 17.50 km
17	93	LUTHER, Anke	Tri Sport Menden	Seniorinnen W40 (40-44 Jahre)	1:38:28	5:38	+19:06
Lap 1 5.00 km 31:43 (13) 6:20 min/km Total: 31:43 Total: 5.00 km Lap 2 3.00 km 17:24 (14) 5:47 min/km Total: 49:07 Total: 8.00 km Ziel Hennedamm 9.50 km 49:21 (12) 5:11 min/km Total: 1:38:28 Total: 17.50 km
18	155	KRAUSE, Silke	Marathon-Club Menden	Seniorinnen W50 (50-54 Jahre)	1:42:25	5:51	+23:03
Lap 1 5.00 km 32:32 (17) 6:30 min/km Total: 32:32 Total: 5.00 km Lap 2 3.00 km 18:20 (18) 6:06 min/km Total: 50:52 Total: 8.00 km Ziel Hennedamm 9.50 km 51:33 (17) 5:25 min/km Total: 1:42:25 Total: 17.50 km
19	140	GÖDDE, Jutta	SC Meschede	Seniorinnen W50 (50-54 Jahre)	1:42:43	5:52	+23:21
Lap 1 5.00 km 34:11 (21) 6:50 min/km Total: 34:11 Total: 5.00 km Lap 2 3.00 km 19:34 (22) 6:31 min/km Total: 53:45 Total: 8.00 km Ziel Hennedamm 9.50 km 48:58 (9) 5:09 min/km Total: 1:42:43 Total: 17.50 km
20	164	HAKENES, Johanna		Frauen (20-29 Jahre)	1:43:11	5:54	+23:49
Lap 1 5.00 km 32:38 (18) 6:31 min/km Total: 32:38 Total: 5.00 km Lap 2 3.00 km 18:29 (20) 6:09 min/km Total: 51:07 Total: 8.00 km Ziel Hennedamm 9.50 km 52:04 (19) 5:28 min/km Total: 1:43:11 Total: 17.50 km
21	187	KRAUSE, Martina	Team Erdinger	Seniorinnen W45 (45-49 Jahre)	1:44:13	5:58	+24:51
Lap 1 5.00 km 33:53 (19) 6:46 min/km Total: 33:53 Total: 5.00 km Lap 2 3.00 km 18:23 (19) 6:07 min/km Total: 52:16 Total: 8.00 km Ziel Hennedamm 9.50 km 51:57 (18) 5:28 min/km Total: 1:44:13 Total: 17.50 km
22	182	GREWE, Christina	MESCHEDE	Seniorinnen W40 (40-44 Jahre)	1:45:11	6:01	+25:49
Lap 1 5.00 km 34:11 (21) 6:50 min/km Total: 34:11 Total: 5.00 km Lap 2 3.00 km 18:06 (17) 6:02 min/km Total: 52:17 Total: 8.00 km Ziel Hennedamm 9.50 km 52:54 (21) 5:34 min/km Total: 1:45:11 Total: 17.50 km
23	172	ZEPPENFELD, Verena	Intersprinter	Frauen (20-29 Jahre)	1:52:49	6:27	+33:27
Lap 1 5.00 km 34:09 (20) 6:49 min/km Total: 34:09 Total: 5.00 km Lap 2 3.00 km 18:50 (21) 6:16 min/km Total: 52:59 Total: 8.00 km Ziel Hennedamm 9.50 km 59:50 (23) 6:17 min/km Total: 1:52:49 Total: 17.50 km
24	105	SALOMO, Ingrid	LT Bittermark Dortmund	Seniorinnen W50 (50-54 Jahre)	1:56:25	6:39	+37:03
Lap 1 5.00 km 36:33 (23) 7:18 min/km Total: 36:33 Total: 5.00 km Lap 2 3.00 km 20:48 (23) 6:56 min/km Total: 57:21 Total: 8.00 km Ziel Hennedamm 9.50 km 59:04 (22) 6:13 min/km Total: 1:56:25 Total: 17.50 km
25	91	LUIG, Simone	Skiclub Sundern	Seniorinnen W45 (45-49 Jahre)	1:59:00	6:48	+39:38
Lap 1 5.00 km 36:45 (24) 7:20 min/km Total: 36:45 Total: 5.00 km Lap 2 3.00 km 21:07 (24) 7:02 min/km Total: 57:52 Total: 8.00 km Ziel Hennedamm 9.50 km 1:01:08 (24) 6:26 min/km Total: 1:59:00 Total: 17.50 km

3. Hennesee Panoramalauf

Meschede - Hennesee 19.04.2015

3. Hennesee Panoramalauf

Meschede - Hennesee 19.04.2015