Results 9. ITH Hennesee Triathlon

Pos	No.	Name	Club	Time	min/km	Behind
AK1 männlich (20-24 Jahre)
1	305	HEILEMANN, Lukas	1. Tri-Club Paderborn	2:50:12	3:04	---
Schwimmen netto 1.40 km 27:30 (1) 19:38 min/km Total: 27:30 Total: 1.40 km Wechsel S -> R 3:35 (1) Total: 31:05 Total: 1.40 km Rad netto 44.00 km 1:33:05 (1) 2:06 min/km Total: 2:04:10 Total: 45.40 km Wechsel R -> L 2:50 (1) Total: 2:07:00 Total: 45.40 km Lauf 10.00 km 43:12 (1) 4:19 min/km Total: 2:50:12 Total: 55.40 km
AK2 männlich (25-29 Jahre)
1	335	NIEDERGRIESE, Marc	Die MANNschaft e.V.	2:22:22	2:34	---
Schwimmen netto 1.40 km 23:52 (2) 17:02 min/km Total: 23:52 Total: 1.40 km Wechsel S -> R 1:52 (1) Total: 25:44 Total: 1.40 km Rad netto 44.00 km 1:13:03 (1) 1:39 min/km Total: 1:38:47 Total: 45.40 km Wechsel R -> L 1:33 (1) Total: 1:40:20 Total: 45.40 km Lauf 10.00 km 42:02 (1) 4:12 min/km Total: 2:22:22 Total: 55.40 km
2	314	DROSTE, André	RC Sorpesee	2:57:51	3:13	+35:29
Schwimmen netto 1.40 km 22:24 (1) 16:00 min/km Total: 22:24 Total: 1.40 km Wechsel S -> R 2:15 (2) Total: 24:39 Total: 1.40 km Rad netto 44.00 km 1:30:12 (2) 2:03 min/km Total: 1:54:51 Total: 45.40 km Wechsel R -> L 2:15 (2) Total: 1:57:06 Total: 45.40 km Lauf 10.00 km 1:00:45 (3) 6:04 min/km Total: 2:57:51 Total: 55.40 km
3	308	KOCH, Guido	ohne Verein	3:12:19	3:28	+49:57
Schwimmen netto 1.40 km 36:00 (3) 25:42 min/km Total: 36:00 Total: 1.40 km Wechsel S -> R 4:17 (3) Total: 40:17 Total: 1.40 km Rad netto 44.00 km 1:35:52 (3) 2:10 min/km Total: 2:16:09 Total: 45.40 km Wechsel R -> L 2:55 (3) Total: 2:19:04 Total: 45.40 km Lauf 10.00 km 53:15 (2) 5:19 min/km Total: 3:12:19 Total: 55.40 km
AK3 männlich (30-34 Jahre)
1	320	SILKENBEUMER, Christian	BSG Berufsfeuerwehr Münster	2:39:57	2:53	---
Schwimmen netto 1.40 km 29:32 (1) 21:05 min/km Total: 29:32 Total: 1.40 km Wechsel S -> R 3:22 (1) Total: 32:54 Total: 1.40 km Rad netto 44.00 km 1:22:40 (1) 1:52 min/km Total: 1:55:34 Total: 45.40 km Wechsel R -> L 1:39 (1) Total: 1:57:13 Total: 45.40 km Lauf 10.00 km 42:44 (1) 4:16 min/km Total: 2:39:57 Total: 55.40 km
2	366	SCHNEIDER, Tobias		3:11:41	3:28	+31:44
Schwimmen netto 1.40 km 39:19 (2) 28:05 min/km Total: 39:19 Total: 1.40 km Wechsel S -> R 6:03 (2) Total: 45:22 Total: 1.40 km Rad netto 44.00 km 1:36:18 (2) 2:11 min/km Total: 2:21:40 Total: 45.40 km Wechsel R -> L 3:15 (2) Total: 2:24:55 Total: 45.40 km Lauf 10.00 km 46:46 (2) 4:40 min/km Total: 3:11:41 Total: 55.40 km
AK4 männlich (35-39 Jahre)
1	346	PELIKAN, Max		2:50:37	3:05	---
Schwimmen netto 1.40 km 27:02 (2) 19:18 min/km Total: 27:02 Total: 1.40 km Wechsel S -> R 3:50 (3) Total: 30:52 Total: 1.40 km Rad netto 44.00 km 1:30:56 (4) 2:04 min/km Total: 2:01:48 Total: 45.40 km Wechsel R -> L 2:39 (3) Total: 2:04:27 Total: 45.40 km Lauf 10.00 km 46:10 (1) 4:36 min/km Total: 2:50:37 Total: 55.40 km
2	368	SCHOTTEK, Benjamin	Tritus SV Neptun Neheim-Hüsten	2:51:44	3:06	+1:07
Schwimmen netto 1.40 km 26:54 (1) 19:12 min/km Total: 26:54 Total: 1.40 km Wechsel S -> R 3:26 (1) Total: 30:20 Total: 1.40 km Rad netto 44.00 km 1:30:28 (3) 2:03 min/km Total: 2:00:48 Total: 45.40 km Wechsel R -> L 2:05 (1) Total: 2:02:53 Total: 45.40 km Lauf 10.00 km 48:51 (2) 4:53 min/km Total: 2:51:44 Total: 55.40 km
3	349	KIEFER, Markus	Soester Tri Team	2:56:09	3:11	+5:32
Schwimmen netto 1.40 km 30:23 (4) 21:42 min/km Total: 30:23 Total: 1.40 km Wechsel S -> R 4:03 (4) Total: 34:26 Total: 1.40 km Rad netto 44.00 km 1:29:40 (1) 2:02 min/km Total: 2:04:06 Total: 45.40 km Wechsel R -> L 2:41 (4) Total: 2:06:47 Total: 45.40 km Lauf 10.00 km 49:22 (3) 4:56 min/km Total: 2:56:09 Total: 55.40 km
4	324	DIENELT, Niclas	Düsseldorf	3:00:26	3:16	+9:49
Schwimmen netto 1.40 km 30:58 (5) 22:07 min/km Total: 30:58 Total: 1.40 km Wechsel S -> R 3:42 (2) Total: 34:40 Total: 1.40 km Rad netto 44.00 km 1:29:53 (2) 2:02 min/km Total: 2:04:33 Total: 45.40 km Wechsel R -> L 3:54 (6) Total: 2:08:27 Total: 45.40 km Lauf 10.00 km 51:59 (5) 5:11 min/km Total: 3:00:26 Total: 55.40 km
5	343	ASCHENDORF, Jan	Hit & Run	3:08:50	3:25	+18:13
Schwimmen netto 1.40 km 28:43 (3) 20:30 min/km Total: 28:43 Total: 1.40 km Wechsel S -> R 4:36 (6) Total: 33:19 Total: 1.40 km Rad netto 44.00 km 1:42:11 (6) 2:19 min/km Total: 2:15:30 Total: 45.40 km Wechsel R -> L 2:31 (2) Total: 2:18:01 Total: 45.40 km Lauf 10.00 km 50:49 (4) 5:04 min/km Total: 3:08:50 Total: 55.40 km
6	362	VOLKMANN, Tim		3:23:26	3:40	+32:49
Schwimmen netto 1.40 km 37:59 (6) 27:07 min/km Total: 37:59 Total: 1.40 km Wechsel S -> R 4:21 (5) Total: 42:20 Total: 1.40 km Rad netto 44.00 km 1:41:01 (5) 2:17 min/km Total: 2:23:21 Total: 45.40 km Wechsel R -> L 2:47 (5) Total: 2:26:08 Total: 45.40 km Lauf 10.00 km 57:18 (6) 5:43 min/km Total: 3:23:26 Total: 55.40 km
Senioren 1 (40-44 Jahre)
1	354	JANTA, Sebastian	Tristar Oelde	2:35:21	2:48	---
Schwimmen netto 1.40 km 26:09 (1) 18:40 min/km Total: 26:09 Total: 1.40 km Wechsel S -> R 2:12 (1) Total: 28:21 Total: 1.40 km Rad netto 44.00 km 1:22:57 (2) 1:53 min/km Total: 1:51:18 Total: 45.40 km Wechsel R -> L 1:41 (1) Total: 1:52:59 Total: 45.40 km Lauf 10.00 km 42:22 (1) 4:14 min/km Total: 2:35:21 Total: 55.40 km
2	322	THIELEN, Stefan	Hahn Training Systems	2:42:07	2:56	+6:46
Schwimmen netto 1.40 km 26:31 (2) 18:56 min/km Total: 26:31 Total: 1.40 km Wechsel S -> R 2:52 (5) Total: 29:23 Total: 1.40 km Rad netto 44.00 km 1:26:49 (5) 1:58 min/km Total: 1:56:12 Total: 45.40 km Wechsel R -> L 1:56 (2) Total: 1:58:08 Total: 45.40 km Lauf 10.00 km 43:59 (2) 4:23 min/km Total: 2:42:07 Total: 55.40 km
3	365	KEMPER, Christoph	Tri Sport Menden	2:45:07	2:59	+9:46
Schwimmen netto 1.40 km 28:29 (4) 20:20 min/km Total: 28:29 Total: 1.40 km Wechsel S -> R 4:22 (6) Total: 32:51 Total: 1.40 km Rad netto 44.00 km 1:22:32 (1) 1:52 min/km Total: 1:55:23 Total: 45.40 km Wechsel R -> L 2:43 (6) Total: 1:58:06 Total: 45.40 km Lauf 10.00 km 47:01 (4) 4:42 min/km Total: 2:45:07 Total: 55.40 km
4	304	KREBS, marco	marathon soest	2:48:34	3:02	+13:13
Schwimmen netto 1.40 km 29:27 (5) 21:02 min/km Total: 29:27 Total: 1.40 km Wechsel S -> R 2:45 (3) Total: 32:12 Total: 1.40 km Rad netto 44.00 km 1:26:03 (3) 1:57 min/km Total: 1:58:15 Total: 45.40 km Wechsel R -> L 2:19 (5) Total: 2:00:34 Total: 45.40 km Lauf 10.00 km 48:00 (6) 4:47 min/km Total: 2:48:34 Total: 55.40 km
5	369	HENNECKE, Torsten	SC Wilzenberg	2:48:57	3:03	+13:36
Schwimmen netto 1.40 km 29:32 (6) 21:05 min/km Total: 29:32 Total: 1.40 km Wechsel S -> R 2:45 (3) Total: 32:17 Total: 1.40 km Rad netto 44.00 km 1:26:03 (3) 1:57 min/km Total: 1:58:20 Total: 45.40 km Wechsel R -> L 2:16 (4) Total: 2:00:36 Total: 45.40 km Lauf 10.00 km 48:21 (7) 4:50 min/km Total: 2:48:57 Total: 55.40 km
6	333	PROTT, Berthold	Tri Team Selm	2:49:04	3:03	+13:43
Schwimmen netto 1.40 km 27:18 (3) 19:30 min/km Total: 27:18 Total: 1.40 km Wechsel S -> R 2:38 (2) Total: 29:56 Total: 1.40 km Rad netto 44.00 km 1:29:13 (6) 2:01 min/km Total: 1:59:09 Total: 45.40 km Wechsel R -> L 2:11 (3) Total: 2:01:20 Total: 45.40 km Lauf 10.00 km 47:44 (5) 4:46 min/km Total: 2:49:04 Total: 55.40 km
7	302	JOHANNSEN, Michael	BSC Büderich	3:10:56	3:27	+35:35
Schwimmen netto 1.40 km 39:18 (9) 28:04 min/km Total: 39:18 Total: 1.40 km Wechsel S -> R 6:00 (9) Total: 45:18 Total: 1.40 km Rad netto 44.00 km 1:36:19 (7) 2:11 min/km Total: 2:21:37 Total: 45.40 km Wechsel R -> L 3:12 (8) Total: 2:24:49 Total: 45.40 km Lauf 10.00 km 46:07 (3) 4:36 min/km Total: 3:10:56 Total: 55.40 km
8	316	STARK, Oliver	TSV Aue-Wingeshausen	3:30:38	3:48	+55:17
Schwimmen netto 1.40 km 33:08 (7) 23:40 min/km Total: 33:08 Total: 1.40 km Wechsel S -> R 4:56 (7) Total: 38:04 Total: 1.40 km Rad netto 44.00 km 1:39:14 (8) 2:15 min/km Total: 2:17:18 Total: 45.40 km Wechsel R -> L 3:14 (9) Total: 2:20:32 Total: 45.40 km Lauf 10.00 km 1:10:06 (8) 7:00 min/km Total: 3:30:38 Total: 55.40 km
9	338	MUCHA, Lukas		4:10:44	4:32	+1:35:23
Schwimmen netto 1.40 km 35:56 (8) 25:39 min/km Total: 35:56 Total: 1.40 km Wechsel S -> R 5:16 (8) Total: 41:12 Total: 1.40 km Rad netto 44.00 km 2:10:01 (9) 2:57 min/km Total: 2:51:13 Total: 45.40 km Wechsel R -> L 3:11 (7) Total: 2:54:24 Total: 45.40 km Lauf 10.00 km 1:16:20 (9) 7:37 min/km Total: 4:10:44 Total: 55.40 km
Senioren 2 (45-49 Jahre)
1	329	BUCHHOLZ, Lars	Eslohe	2:29:42	2:42	---
Schwimmen netto 1.40 km 24:54 (1) 17:47 min/km Total: 24:54 Total: 1.40 km Wechsel S -> R 2:50 (3) Total: 27:44 Total: 1.40 km Rad netto 44.00 km 1:17:07 (1) 1:45 min/km Total: 1:44:51 Total: 45.40 km Wechsel R -> L 2:14 (3) Total: 1:47:05 Total: 45.40 km Lauf 10.00 km 42:37 (3) 4:15 min/km Total: 2:29:42 Total: 55.40 km
2	312	GOCKEL, Marc	Tritus SV Neptun Neheim-Hüsten	2:29:50	2:42	+0:08
Schwimmen netto 1.40 km 24:55 (2) 17:47 min/km Total: 24:55 Total: 1.40 km Wechsel S -> R 2:30 (2) Total: 27:25 Total: 1.40 km Rad netto 44.00 km 1:20:03 (2) 1:49 min/km Total: 1:47:28 Total: 45.40 km Wechsel R -> L 1:39 (1) Total: 1:49:07 Total: 45.40 km Lauf 10.00 km 40:43 (1) 4:04 min/km Total: 2:29:50 Total: 55.40 km
3	340	GRAEFE, Jens		2:39:14	2:52	+9:32
Schwimmen netto 1.40 km 26:34 (3) 18:58 min/km Total: 26:34 Total: 1.40 km Wechsel S -> R 2:15 (1) Total: 28:49 Total: 1.40 km Rad netto 44.00 km 1:26:04 (3) 1:57 min/km Total: 1:54:53 Total: 45.40 km Wechsel R -> L 2:21 (4) Total: 1:57:14 Total: 45.40 km Lauf 10.00 km 42:00 (2) 4:12 min/km Total: 2:39:14 Total: 55.40 km
4	363	WIMPELBERG, Markus	Team Erdinger Alkoholfrei	2:54:42	3:09	+25:00
Schwimmen netto 1.40 km 28:35 (4) 20:25 min/km Total: 28:35 Total: 1.40 km Wechsel S -> R 3:36 (4) Total: 32:11 Total: 1.40 km Rad netto 44.00 km 1:31:33 (6) 2:04 min/km Total: 2:03:44 Total: 45.40 km Wechsel R -> L 2:33 (5) Total: 2:06:17 Total: 45.40 km Lauf 10.00 km 48:25 (4) 4:50 min/km Total: 2:54:42 Total: 55.40 km
5	357	WEGENER, Berthold	SV 21 Essentho	2:58:06	3:13	+28:24
Schwimmen netto 1.40 km 29:54 (6) 21:21 min/km Total: 29:54 Total: 1.40 km Wechsel S -> R 3:49 (7) Total: 33:43 Total: 1.40 km Rad netto 44.00 km 1:31:28 (5) 2:04 min/km Total: 2:05:11 Total: 45.40 km Wechsel R -> L 3:17 (10) Total: 2:08:28 Total: 45.40 km Lauf 10.00 km 49:38 (6) 4:57 min/km Total: 2:58:06 Total: 55.40 km
6	351	GEROLD, Volker	TuS Velmede-Bestwig	3:02:52	3:18	+33:10
Schwimmen netto 1.40 km 29:35 (5) 21:07 min/km Total: 29:35 Total: 1.40 km Wechsel S -> R 4:58 (11) Total: 34:33 Total: 1.40 km Rad netto 44.00 km 1:30:16 (4) 2:03 min/km Total: 2:04:49 Total: 45.40 km Wechsel R -> L 3:13 (9) Total: 2:08:02 Total: 45.40 km Lauf 10.00 km 54:50 (10) 5:29 min/km Total: 3:02:52 Total: 55.40 km
7	341	BARG, Markus	TuS Velmede-Bestwig	3:06:54	3:22	+37:12
Schwimmen netto 1.40 km 33:22 (10) 23:50 min/km Total: 33:22 Total: 1.40 km Wechsel S -> R 4:09 (9) Total: 37:31 Total: 1.40 km Rad netto 44.00 km 1:37:34 (10) 2:13 min/km Total: 2:15:05 Total: 45.40 km Wechsel R -> L 2:09 (2) Total: 2:17:14 Total: 45.40 km Lauf 10.00 km 49:40 (7) 4:58 min/km Total: 3:06:54 Total: 55.40 km
8	315	EWERING, Jörg	Spicheren	3:10:02	3:26	+40:20
Schwimmen netto 1.40 km 31:00 (7) 22:08 min/km Total: 31:00 Total: 1.40 km Wechsel S -> R 4:05 (8) Total: 35:05 Total: 1.40 km Rad netto 44.00 km 1:39:03 (11) 2:15 min/km Total: 2:14:08 Total: 45.40 km Wechsel R -> L 2:41 (6) Total: 2:16:49 Total: 45.40 km Lauf 10.00 km 53:13 (9) 5:19 min/km Total: 3:10:02 Total: 55.40 km
9	318	KRASCH, Joachim	Schwerte	3:10:41	3:26	+40:59
Schwimmen netto 1.40 km 33:02 (9) 23:35 min/km Total: 33:02 Total: 1.40 km Wechsel S -> R 7:25 (13) Total: 40:27 Total: 1.40 km Rad netto 44.00 km 1:34:56 (7) 2:09 min/km Total: 2:15:23 Total: 45.40 km Wechsel R -> L 3:48 (11) Total: 2:19:11 Total: 45.40 km Lauf 10.00 km 51:30 (8) 5:09 min/km Total: 3:10:41 Total: 55.40 km
10	317	LUCASHEN, Marcus	Jobware.de	3:16:04	3:32	+46:22
Schwimmen netto 1.40 km 35:59 (11) 25:42 min/km Total: 35:59 Total: 1.40 km Wechsel S -> R 3:43 (6) Total: 39:42 Total: 1.40 km Rad netto 44.00 km 1:35:31 (8) 2:10 min/km Total: 2:15:13 Total: 45.40 km Wechsel R -> L 2:43 (7) Total: 2:17:56 Total: 45.40 km Lauf 10.00 km 58:08 (12) 5:48 min/km Total: 3:16:04 Total: 55.40 km
11	328	BÖHNKE, Jürgen	LG Deiringsen	3:17:58	3:34	+48:16
Schwimmen netto 1.40 km 41:09 (12) 29:23 min/km Total: 41:09 Total: 1.40 km Wechsel S -> R 4:54 (10) Total: 46:03 Total: 1.40 km Rad netto 44.00 km 1:39:23 (12) 2:15 min/km Total: 2:25:26 Total: 45.40 km Wechsel R -> L 3:52 (12) Total: 2:29:18 Total: 45.40 km Lauf 10.00 km 48:40 (5) 4:51 min/km Total: 3:17:58 Total: 55.40 km
12	325	MERTESDORF, Michael	TCEC Mainz	3:19:53	3:37	+50:11
Schwimmen netto 1.40 km 31:44 (8) 22:40 min/km Total: 31:44 Total: 1.40 km Wechsel S -> R 5:34 (12) Total: 37:18 Total: 1.40 km Rad netto 44.00 km 1:42:08 (13) 2:19 min/km Total: 2:19:26 Total: 45.40 km Wechsel R -> L 5:29 (13) Total: 2:24:55 Total: 45.40 km Lauf 10.00 km 54:58 (11) 5:29 min/km Total: 3:19:53 Total: 55.40 km
13	300	SCHÖBEL, Kay	Melekelaka Race Team	3:25:26	3:43	+55:44
Schwimmen netto 1.40 km 42:37 (13) 30:26 min/km Total: 42:37 Total: 1.40 km Wechsel S -> R 3:41 (5) Total: 46:18 Total: 1.40 km Rad netto 44.00 km 1:37:13 (9) 2:12 min/km Total: 2:23:31 Total: 45.40 km Wechsel R -> L 2:44 (8) Total: 2:26:15 Total: 45.40 km Lauf 10.00 km 59:11 (13) 5:55 min/km Total: 3:25:26 Total: 55.40 km
Senioren 3 (50-54 Jahre)
1	347	BELTERMANN, Hubertus	RcSorpesee Tri Team	2:32:07	2:45	---
Schwimmen netto 1.40 km 26:24 (1) 18:51 min/km Total: 26:24 Total: 1.40 km Wechsel S -> R 2:09 (1) Total: 28:33 Total: 1.40 km Rad netto 44.00 km 1:17:53 (1) 1:46 min/km Total: 1:46:26 Total: 45.40 km Wechsel R -> L 1:43 (1) Total: 1:48:09 Total: 45.40 km Lauf 10.00 km 43:58 (1) 4:23 min/km Total: 2:32:07 Total: 55.40 km
2	342	KRUMBHOLZ, Markus	TSV Hochdahl	2:55:37	3:10	+23:30
Schwimmen netto 1.40 km 36:04 (5) 25:45 min/km Total: 36:04 Total: 1.40 km Wechsel S -> R 3:08 (2) Total: 39:12 Total: 1.40 km Rad netto 44.00 km 1:28:38 (3) 2:00 min/km Total: 2:07:50 Total: 45.40 km Wechsel R -> L 2:11 (2) Total: 2:10:01 Total: 45.40 km Lauf 10.00 km 45:36 (2) 4:33 min/km Total: 2:55:37 Total: 55.40 km
3	332	ADRIAENS, herman	triamo	2:59:16	3:14	+27:09
Schwimmen netto 1.40 km 35:19 (4) 25:13 min/km Total: 35:19 Total: 1.40 km Wechsel S -> R 3:57 (5) Total: 39:16 Total: 1.40 km Rad netto 44.00 km 1:26:17 (2) 1:57 min/km Total: 2:05:33 Total: 45.40 km Wechsel R -> L 2:48 (3) Total: 2:08:21 Total: 45.40 km Lauf 10.00 km 50:55 (3) 5:05 min/km Total: 2:59:16 Total: 55.40 km
4	345	KARSTEN, Werner		3:04:39	3:20	+32:32
Schwimmen netto 1.40 km 30:02 (3) 21:27 min/km Total: 30:02 Total: 1.40 km Wechsel S -> R 3:54 (4) Total: 33:56 Total: 1.40 km Rad netto 44.00 km 1:33:01 (4) 2:06 min/km Total: 2:06:57 Total: 45.40 km Wechsel R -> L 3:35 (4) Total: 2:10:32 Total: 45.40 km Lauf 10.00 km 54:07 (4) 5:24 min/km Total: 3:04:39 Total: 55.40 km
5	326	TEN DOORNKAAT KOOLMAN, Uwe	1. Tri-Teams Gütersloh GTV	3:39:22	3:58	+1:07:15
Schwimmen netto 1.40 km 29:41 (2) 21:12 min/km Total: 29:41 Total: 1.40 km Wechsel S -> R 3:48 (3) Total: 33:29 Total: 1.40 km Rad netto 44.00 km 1:49:14 (5) 2:28 min/km Total: 2:22:43 Total: 45.40 km Wechsel R -> L 4:06 (5) Total: 2:26:49 Total: 45.40 km Lauf 10.00 km 1:12:33 (5) 7:15 min/km Total: 3:39:22 Total: 55.40 km
Senioren 4 (55-59 Jahre)
1	353	HAUPT, Heinz-Holger	SV Neptun Neheim-Hüsten	2:35:51	2:49	---
Schwimmen netto 1.40 km 25:13 (1) 18:00 min/km Total: 25:13 Total: 1.40 km Wechsel S -> R 2:15 (1) Total: 27:28 Total: 1.40 km Rad netto 44.00 km 1:22:45 (1) 1:52 min/km Total: 1:50:13 Total: 45.40 km Wechsel R -> L 1:52 (1) Total: 1:52:05 Total: 45.40 km Lauf 10.00 km 43:46 (2) 4:22 min/km Total: 2:35:51 Total: 55.40 km
2	327	VON DEWITZ-KREBS, Peter	W+F Münster	2:51:36	3:06	+15:45
Schwimmen netto 1.40 km 30:24 (4) 21:42 min/km Total: 30:24 Total: 1.40 km Wechsel S -> R 23:59:59 (6) Total: 24:30:23 Total: 1.40 km Rad netto 44.00 km 1:30:26 (3) 2:03 min/km Total: 26:00:49 Total: 45.40 km Wechsel R -> L 22:30:01 (6) Total: 48:30:50 Total: 45.40 km Lauf 10.00 km 2:20:46 (6) 14:04 min/km Total: 50:51:36 Total: 55.40 km
3	348	KERSTEN, Frank	SCC Scharmede	2:53:13	3:08	+17:22
Schwimmen netto 1.40 km 29:16 (3) 20:54 min/km Total: 29:16 Total: 1.40 km Wechsel S -> R 4:32 (3) Total: 33:48 Total: 1.40 km Rad netto 44.00 km 1:32:57 (4) 2:06 min/km Total: 2:06:45 Total: 45.40 km Wechsel R -> L 3:12 (4) Total: 2:09:57 Total: 45.40 km Lauf 10.00 km 43:16 (1) 4:19 min/km Total: 2:53:13 Total: 55.40 km
4	323	RIEGE, Karsten	Neuenrade	3:00:58	3:16	+25:07
Schwimmen netto 1.40 km 32:24 (6) 23:08 min/km Total: 32:24 Total: 1.40 km Wechsel S -> R 3:28 (2) Total: 35:52 Total: 1.40 km Rad netto 44.00 km 1:28:56 (2) 2:01 min/km Total: 2:04:48 Total: 45.40 km Wechsel R -> L 2:49 (3) Total: 2:07:37 Total: 45.40 km Lauf 10.00 km 53:21 (4) 5:20 min/km Total: 3:00:58 Total: 55.40 km
5	319	STOLTE, Wolfgang	TRIandertaler ME-Sport	3:09:24	3:25	+33:33
Schwimmen netto 1.40 km 31:07 (5) 22:13 min/km Total: 31:07 Total: 1.40 km Wechsel S -> R 5:09 (4) Total: 36:16 Total: 1.40 km Rad netto 44.00 km 1:38:59 (5) 2:14 min/km Total: 2:15:15 Total: 45.40 km Wechsel R -> L 2:10 (2) Total: 2:17:25 Total: 45.40 km Lauf 10.00 km 51:59 (3) 5:11 min/km Total: 3:09:24 Total: 55.40 km
6	356	KÖHLER, Holger	Tri-Corps Warstein	3:12:40	3:29	+36:49
Schwimmen netto 1.40 km 28:25 (2) 20:17 min/km Total: 28:25 Total: 1.40 km Wechsel S -> R 5:46 (5) Total: 34:11 Total: 1.40 km Rad netto 44.00 km 1:39:07 (6) 2:15 min/km Total: 2:13:18 Total: 45.40 km Wechsel R -> L 4:27 (5) Total: 2:17:45 Total: 45.40 km Lauf 10.00 km 54:55 (5) 5:29 min/km Total: 3:12:40 Total: 55.40 km
Senioren 5 (60-64 Jahre)
1	310	BERGMANN, Helmut	Marathon Soest	3:00:29	3:16	---
Schwimmen netto 1.40 km 27:36 (1) 19:42 min/km Total: 27:36 Total: 1.40 km Wechsel S -> R 4:46 (1) Total: 32:22 Total: 1.40 km Rad netto 44.00 km 1:37:36 (1) 2:13 min/km Total: 2:09:58 Total: 45.40 km Wechsel R -> L 2:52 (1) Total: 2:12:50 Total: 45.40 km Lauf 10.00 km 47:39 (1) 4:45 min/km Total: 3:00:29 Total: 55.40 km
2	370	SALINGRÉ, Michael	Ingenieurbüro Salingré	3:38:02	3:56	+37:33
Schwimmen netto 1.40 km 35:40 (2) 25:28 min/km Total: 35:40 Total: 1.40 km Wechsel S -> R 6:34 (2) Total: 42:14 Total: 1.40 km Rad netto 44.00 km 1:55:46 (2) 2:37 min/km Total: 2:38:00 Total: 45.40 km Wechsel R -> L 4:22 (2) Total: 2:42:22 Total: 45.40 km Lauf 10.00 km 55:40 (2) 5:33 min/km Total: 3:38:02 Total: 55.40 km
AK2 weiblich (25-29 Jahre)
1	301	GORA, Silvia	WSU Tri-Team Warendorf	2:38:58	2:52	---
Schwimmen netto 1.40 km 24:52 (1) 17:45 min/km Total: 24:52 Total: 1.40 km Wechsel S -> R 2:20 (1) Total: 27:12 Total: 1.40 km Rad netto 44.00 km 1:24:08 (1) 1:54 min/km Total: 1:51:20 Total: 45.40 km Wechsel R -> L 1:53 (1) Total: 1:53:13 Total: 45.40 km Lauf 10.00 km 45:45 (1) 4:34 min/km Total: 2:38:58 Total: 55.40 km
2	358	ABEBE, Sara		3:31:56	3:50	+52:58
Schwimmen netto 1.40 km 34:15 (2) 24:27 min/km Total: 34:15 Total: 1.40 km Wechsel S -> R 3:38 (2) Total: 37:53 Total: 1.40 km Rad netto 44.00 km 1:48:24 (2) 2:27 min/km Total: 2:26:17 Total: 45.40 km Wechsel R -> L 2:47 (2) Total: 2:29:04 Total: 45.40 km Lauf 10.00 km 1:02:52 (2) 6:17 min/km Total: 3:31:56 Total: 55.40 km
AK3 weiblich (30-34 Jahre)
1	350	FISCHER, Anna	SV Blau-Weiß Bochum	2:47:36	3:02	---
Schwimmen netto 1.40 km 27:31 (1) 19:39 min/km Total: 27:31 Total: 1.40 km Wechsel S -> R 2:25 (1) Total: 29:56 Total: 1.40 km Rad netto 44.00 km 1:28:29 (1) 2:00 min/km Total: 1:58:25 Total: 45.40 km Wechsel R -> L 1:48 (1) Total: 2:00:13 Total: 45.40 km Lauf 10.00 km 47:23 (1) 4:44 min/km Total: 2:47:36 Total: 55.40 km
AK4 weiblich (35-39 Jahre)
1	331	ARNDT, Tine	Team Erdinger Alkoholfrei	3:17:53	3:34	---
Schwimmen netto 1.40 km 33:09 (1) 23:40 min/km Total: 33:09 Total: 1.40 km Wechsel S -> R 3:51 (1) Total: 37:00 Total: 1.40 km Rad netto 44.00 km 1:49:49 (1) 2:29 min/km Total: 2:26:49 Total: 45.40 km Wechsel R -> L 2:22 (1) Total: 2:29:11 Total: 45.40 km Lauf 10.00 km 48:42 (1) 4:52 min/km Total: 3:17:53 Total: 55.40 km
2	339	DONATH, Alexandra		4:08:08	4:29	+50:15
Schwimmen netto 1.40 km 34:15 (2) 24:27 min/km Total: 34:15 Total: 1.40 km Wechsel S -> R 4:56 (2) Total: 39:11 Total: 1.40 km Rad netto 44.00 km 2:12:53 (2) 3:01 min/km Total: 2:52:04 Total: 45.40 km Wechsel R -> L 4:08 (2) Total: 2:56:12 Total: 45.40 km Lauf 10.00 km 1:11:56 (2) 7:11 min/km Total: 4:08:08 Total: 55.40 km
Seniorinnen 1 (40-44 Jahre)
1	313	PETERS, Diana	Tritus SV Neptun Neheim-Hüsten	2:51:31	3:06	---
Schwimmen netto 1.40 km 27:41 (1) 19:46 min/km Total: 27:41 Total: 1.40 km Wechsel S -> R 2:31 (1) Total: 30:12 Total: 1.40 km Rad netto 44.00 km 1:33:34 (1) 2:07 min/km Total: 2:03:46 Total: 45.40 km Wechsel R -> L 1:54 (1) Total: 2:05:40 Total: 45.40 km Lauf 10.00 km 45:51 (1) 4:35 min/km Total: 2:51:31 Total: 55.40 km
Seniorinnen 2 (45-49 Jahre)
1	344	REUTER, Vera		3:00:39	3:16	---
Schwimmen netto 1.40 km 29:58 (2) 21:24 min/km Total: 29:58 Total: 1.40 km Wechsel S -> R 3:41 (1) Total: 33:39 Total: 1.40 km Rad netto 44.00 km 1:34:43 (1) 2:09 min/km Total: 2:08:22 Total: 45.40 km Wechsel R -> L 3:37 (2) Total: 2:11:59 Total: 45.40 km Lauf 10.00 km 48:40 (1) 4:51 min/km Total: 3:00:39 Total: 55.40 km
2	352	WESTEMEIER, Judith	Tri Star Oelde	3:12:33	3:29	+11:54
Schwimmen netto 1.40 km 28:30 (1) 20:21 min/km Total: 28:30 Total: 1.40 km Wechsel S -> R 3:43 (2) Total: 32:13 Total: 1.40 km Rad netto 44.00 km 1:41:35 (2) 2:18 min/km Total: 2:13:48 Total: 45.40 km Wechsel R -> L 2:51 (1) Total: 2:16:39 Total: 45.40 km Lauf 10.00 km 55:54 (2) 5:35 min/km Total: 3:12:33 Total: 55.40 km
Seniorinnen 3 (50-54 Jahre)
1	337	LANZENDÖRFER, Monica	TSV Hochdahl	3:09:58	3:26	---
Schwimmen netto 1.40 km 29:33 (1) 21:06 min/km Total: 29:33 Total: 1.40 km Wechsel S -> R 4:47 (1) Total: 34:20 Total: 1.40 km Rad netto 44.00 km 1:39:45 (1) 2:16 min/km Total: 2:14:05 Total: 45.40 km Wechsel R -> L 2:41 (1) Total: 2:16:46 Total: 45.40 km Lauf 10.00 km 53:12 (1) 5:19 min/km Total: 3:09:58 Total: 55.40 km
2	336	LUX, Gabi	TSV Hochdahl	4:06:21	4:27	+56:23
Schwimmen netto 1.40 km 40:43 (2) 29:05 min/km Total: 40:43 Total: 1.40 km Wechsel S -> R 5:25 (2) Total: 46:08 Total: 1.40 km Rad netto 44.00 km 2:10:31 (2) 2:57 min/km Total: 2:56:39 Total: 45.40 km Wechsel R -> L 3:21 (2) Total: 3:00:00 Total: 45.40 km Lauf 10.00 km 1:06:21 (2) 6:38 min/km Total: 4:06:21 Total: 55.40 km
Seniorinnen 4 (55-59 Jahre)
1	355	HOFFMANN, Andrea	RW Kirchhundem	3:26:53	3:44	---
Schwimmen netto 1.40 km 33:00 (1) 23:34 min/km Total: 33:00 Total: 1.40 km Wechsel S -> R 4:21 (1) Total: 37:21 Total: 1.40 km Rad netto 44.00 km 1:47:29 (1) 2:26 min/km Total: 2:24:50 Total: 45.40 km Wechsel R -> L 3:20 (1) Total: 2:28:10 Total: 45.40 km Lauf 10.00 km 58:43 (1) 5:52 min/km Total: 3:26:53 Total: 55.40 km
Seniorinnen 5 (60-64 Jahre)
1	371	SALINGRÉ, Ruth	Ingenieurbüro Salingré	3:28:53	3:46	---
Schwimmen netto 1.40 km 33:08 (1) 23:40 min/km Total: 33:08 Total: 1.40 km Wechsel S -> R 7:13 (1) Total: 40:21 Total: 1.40 km Rad netto 44.00 km 1:47:34 (1) 2:26 min/km Total: 2:27:55 Total: 45.40 km Wechsel R -> L 3:04 (1) Total: 2:30:59 Total: 45.40 km Lauf 10.00 km 57:54 (1) 5:47 min/km Total: 3:28:53 Total: 55.40 km

9. ITH Hennesee Triathlon

Meschede 18.06.2016

9. ITH Hennesee Triathlon

Meschede 18.06.2016