Results 9. ITH Hennesee Triathlon

Pos	No.	Name	Club	Category	Time	min/km	Behind
Men
1	165	VALERO GALLEGOS, Raul	EJOT Team TV Buschütten	AK1 männlich (20-24 Jahre)	1:09:12	2:41	---
Schwimmen netto 0.70 km 13:25 (7) 19:10 min/km Total: 13:25 Total: 0.70 km Wechsel S -> R 1:47 (2) Total: 15:12 Total: 0.70 km Rad netto 20.00 km 35:29 (4) 1:46 min/km Total: 50:41 Total: 20.70 km Wechsel R -> L 1:01 (1) Total: 51:42 Total: 20.70 km Lauf 5.00 km 17:30 (1) 3:30 min/km Total: 1:09:12 Total: 25.70 km
2	187	WEIER, Ralf	Marathon-Club Menden	Senioren 3 (50-54 Jahre)	1:10:19	2:44	+1:07
Schwimmen netto 0.70 km 13:03 (5) 18:38 min/km Total: 13:03 Total: 0.70 km Wechsel S -> R 2:12 (8) Total: 15:15 Total: 0.70 km Rad netto 20.00 km 33:58 (1) 1:41 min/km Total: 49:13 Total: 20.70 km Wechsel R -> L 1:17 (3) Total: 50:30 Total: 20.70 km Lauf 5.00 km 19:49 (2) 3:57 min/km Total: 1:10:19 Total: 25.70 km
3	137	ORLOWSKI, Carsten	Aqua-Sports Plettenberg	Senioren 1 (40-44 Jahre)	1:11:10	2:46	+1:58
Schwimmen netto 0.70 km 12:07 (4) 17:18 min/km Total: 12:07 Total: 0.70 km Wechsel S -> R 2:35 (21) Total: 14:42 Total: 0.70 km Rad netto 20.00 km 34:32 (2) 1:43 min/km Total: 49:14 Total: 20.70 km Wechsel R -> L 1:29 (12) Total: 50:43 Total: 20.70 km Lauf 5.00 km 20:27 (7) 4:05 min/km Total: 1:11:10 Total: 25.70 km
4	209	HOFFMANN, Markus	1. Tri-Club Paderborn	AK2 männlich (25-29 Jahre)	1:12:35	2:49	+3:23
Schwimmen netto 0.70 km 10:37 (1) 15:10 min/km Total: 10:37 Total: 0.70 km Wechsel S -> R 2:03 (5) Total: 12:40 Total: 0.70 km Rad netto 20.00 km 37:26 (7) 1:52 min/km Total: 50:06 Total: 20.70 km Wechsel R -> L 1:22 (7) Total: 51:28 Total: 20.70 km Lauf 5.00 km 21:07 (13) 4:13 min/km Total: 1:12:35 Total: 25.70 km
5	101	JAEGER, Frederik	1. Tri-Club Paderborn	AK2 männlich (25-29 Jahre)	1:12:39	2:50	+3:27
Schwimmen netto 0.70 km 11:40 (2) 16:40 min/km Total: 11:40 Total: 0.70 km Wechsel S -> R 1:43 (1) Total: 13:23 Total: 0.70 km Rad netto 20.00 km 37:47 (8) 1:53 min/km Total: 51:10 Total: 20.70 km Wechsel R -> L 1:21 (5) Total: 52:31 Total: 20.70 km Lauf 5.00 km 20:08 (6) 4:01 min/km Total: 1:12:39 Total: 25.70 km
6	112	JACOBSEN, Thilo	Tri Michels Hamburg e.V.	Senioren 1 (40-44 Jahre)	1:14:18	2:53	+5:06
Schwimmen netto 0.70 km 16:05 (28) 22:58 min/km Total: 16:05 Total: 0.70 km Wechsel S -> R 1:57 (4) Total: 18:02 Total: 0.70 km Rad netto 20.00 km 35:04 (3) 1:45 min/km Total: 53:06 Total: 20.70 km Wechsel R -> L 1:16 (2) Total: 54:22 Total: 20.70 km Lauf 5.00 km 19:56 (3) 3:59 min/km Total: 1:14:18 Total: 25.70 km
7	204	SCHUMANN, Frank	LG Deiringsen	Senioren 4 (55-59 Jahre)	1:15:26	2:56	+6:14
Schwimmen netto 0.70 km 15:04 (16) 21:31 min/km Total: 15:04 Total: 0.70 km Wechsel S -> R 2:39 (22) Total: 17:43 Total: 0.70 km Rad netto 20.00 km 36:26 (5) 1:49 min/km Total: 54:09 Total: 20.70 km Wechsel R -> L 1:21 (5) Total: 55:30 Total: 20.70 km Lauf 5.00 km 19:56 (3) 3:59 min/km Total: 1:15:26 Total: 25.70 km
8	106	LAMOTTE, Burkhard	VFL Bad Arolsen	Senioren 2 (45-49 Jahre)	1:18:04	3:02	+8:52
Schwimmen netto 0.70 km 13:07 (6) 18:44 min/km Total: 13:07 Total: 0.70 km Wechsel S -> R 2:18 (12) Total: 15:25 Total: 0.70 km Rad netto 20.00 km 39:06 (18) 1:57 min/km Total: 54:31 Total: 20.70 km Wechsel R -> L 2:36 (62) Total: 57:07 Total: 20.70 km Lauf 5.00 km 20:57 (11) 4:11 min/km Total: 1:18:04 Total: 25.70 km
9	195	KRAMER, Stephan	TriFun Güstrow	Senioren 1 (40-44 Jahre)	1:19:54	3:07	+10:42
Schwimmen netto 0.70 km 13:32 (9) 19:20 min/km Total: 13:32 Total: 0.70 km Wechsel S -> R 2:48 (27) Total: 16:20 Total: 0.70 km Rad netto 20.00 km 38:55 (17) 1:56 min/km Total: 55:15 Total: 20.70 km Wechsel R -> L 1:55 (34) Total: 57:10 Total: 20.70 km Lauf 5.00 km 22:44 (25) 4:32 min/km Total: 1:19:54 Total: 25.70 km
10	107	SCHARFENSTEIN, Sven	SV Tri City Darmstadt e.V.	Senioren 2 (45-49 Jahre)	1:20:01	3:07	+10:49
Schwimmen netto 0.70 km 17:41 (41) 25:15 min/km Total: 17:41 Total: 0.70 km Wechsel S -> R 1:48 (3) Total: 19:29 Total: 0.70 km Rad netto 20.00 km 37:12 (6) 1:51 min/km Total: 56:41 Total: 20.70 km Wechsel R -> L 1:33 (17) Total: 58:14 Total: 20.70 km Lauf 5.00 km 21:47 (19) 4:21 min/km Total: 1:20:01 Total: 25.70 km
11	156	GIESSAU, Reiner	Soester Tri Team	Senioren 4 (55-59 Jahre)	1:20:17	3:07	+11:05
Schwimmen netto 0.70 km 15:47 (21) 22:32 min/km Total: 15:47 Total: 0.70 km Wechsel S -> R 2:28 (14) Total: 18:15 Total: 0.70 km Rad netto 20.00 km 38:12 (12) 1:54 min/km Total: 56:27 Total: 20.70 km Wechsel R -> L 1:43 (27) Total: 58:10 Total: 20.70 km Lauf 5.00 km 22:07 (20) 4:25 min/km Total: 1:20:17 Total: 25.70 km
12	117	BEWERMEIER, Sebastian	LC Wiedenbrück	AK3 männlich (30-34 Jahre)	1:20:50	3:09	+11:38
Schwimmen netto 0.70 km 15:49 (22) 22:35 min/km Total: 15:49 Total: 0.70 km Wechsel S -> R 2:28 (14) Total: 18:17 Total: 0.70 km Rad netto 20.00 km 38:12 (12) 1:54 min/km Total: 56:29 Total: 20.70 km Wechsel R -> L 1:44 (28) Total: 58:13 Total: 20.70 km Lauf 5.00 km 22:37 (23) 4:31 min/km Total: 1:20:50 Total: 25.70 km
13	134	HERTING, Jörg	Tri-Cops Warstein	Senioren 2 (45-49 Jahre)	1:21:32	3:10	+12:20
Schwimmen netto 0.70 km 15:42 (20) 22:25 min/km Total: 15:42 Total: 0.70 km Wechsel S -> R 2:16 (11) Total: 17:58 Total: 0.70 km Rad netto 20.00 km 40:46 (25) 2:02 min/km Total: 58:44 Total: 20.70 km Wechsel R -> L 1:33 (17) Total: 1:00:17 Total: 20.70 km Lauf 5.00 km 21:15 (15) 4:15 min/km Total: 1:21:32 Total: 25.70 km
14	202	RÖSPEL, Tobias	Hagen	männliche Jugend A (16+17 Jahre)	1:21:47	3:11	+12:35
Schwimmen netto 0.70 km 14:32 (14) 20:45 min/km Total: 14:32 Total: 0.70 km Wechsel S -> R 4:06 (57) Total: 18:38 Total: 0.70 km Rad netto 20.00 km 41:19 (29) 2:03 min/km Total: 59:57 Total: 20.70 km Wechsel R -> L 1:17 (3) Total: 1:01:14 Total: 20.70 km Lauf 5.00 km 20:33 (8) 4:06 min/km Total: 1:21:47 Total: 25.70 km
15	220	THEINE, Stefan	SC Siedlinghausen	Senioren 2 (45-49 Jahre)	1:22:21	3:12	+13:09
Schwimmen netto 0.70 km 18:29 (55) 26:24 min/km Total: 18:29 Total: 0.70 km Wechsel S -> R 2:29 (17) Total: 20:58 Total: 0.70 km Rad netto 20.00 km 37:56 (9) 1:53 min/km Total: 58:54 Total: 20.70 km Wechsel R -> L 2:01 (40) Total: 1:00:55 Total: 20.70 km Lauf 5.00 km 21:26 (17) 4:17 min/km Total: 1:22:21 Total: 25.70 km
16	151	VON RÜDEN, Matthias	triathlon Club Bremen e.V.	AK1 männlich (20-24 Jahre)	1:22:22	3:12	+13:10
Schwimmen netto 0.70 km 14:30 (13) 20:42 min/km Total: 14:30 Total: 0.70 km Wechsel S -> R 2:11 (7) Total: 16:41 Total: 0.70 km Rad netto 20.00 km 41:55 (32) 2:05 min/km Total: 58:36 Total: 20.70 km Wechsel R -> L 1:36 (21) Total: 1:00:12 Total: 20.70 km Lauf 5.00 km 22:10 (21) 4:26 min/km Total: 1:22:22 Total: 25.70 km
17	144	DAHLMANN, Walter	Arnsberg	Senioren 3 (50-54 Jahre)	1:22:27	3:13	+13:15
Schwimmen netto 0.70 km 14:04 (12) 20:05 min/km Total: 14:04 Total: 0.70 km Wechsel S -> R 2:44 (24) Total: 16:48 Total: 0.70 km Rad netto 20.00 km 40:03 (21) 2:00 min/km Total: 56:51 Total: 20.70 km Wechsel R -> L 2:02 (41) Total: 58:53 Total: 20.70 km Lauf 5.00 km 23:34 (36) 4:42 min/km Total: 1:22:27 Total: 25.70 km
18	136	GRÄSER, Ralf	TriSpeed Herscheid	Senioren 2 (45-49 Jahre)	1:22:41	3:13	+13:29
Schwimmen netto 0.70 km 11:59 (3) 17:07 min/km Total: 11:59 Total: 0.70 km Wechsel S -> R 2:13 (10) Total: 14:12 Total: 0.70 km Rad netto 20.00 km 43:16 (38) 2:09 min/km Total: 57:28 Total: 20.70 km Wechsel R -> L 1:39 (24) Total: 59:07 Total: 20.70 km Lauf 5.00 km 23:34 (36) 4:42 min/km Total: 1:22:41 Total: 25.70 km
19	125	SPILKER, Martin	PSV Brilon	Senioren 3 (50-54 Jahre)	1:22:53	3:14	+13:41
Schwimmen netto 0.70 km 18:44 (58) 26:45 min/km Total: 18:44 Total: 0.70 km Wechsel S -> R 3:32 (45) Total: 22:16 Total: 0.70 km Rad netto 20.00 km 38:34 (14) 1:55 min/km Total: 1:00:50 Total: 20.70 km Wechsel R -> L 1:29 (12) Total: 1:02:19 Total: 20.70 km Lauf 5.00 km 20:34 (9) 4:06 min/km Total: 1:22:53 Total: 25.70 km
20	181	FRITZSCHE, Andy	DH-Hypnosepraxis	AK1 männlich (20-24 Jahre)	1:23:27	3:15	+14:15
Schwimmen netto 0.70 km 18:21 (51) 26:12 min/km Total: 18:21 Total: 0.70 km Wechsel S -> R 2:31 (19) Total: 20:52 Total: 0.70 km Rad netto 20.00 km 39:50 (20) 1:59 min/km Total: 1:00:42 Total: 20.70 km Wechsel R -> L 1:47 (31) Total: 1:02:29 Total: 20.70 km Lauf 5.00 km 20:58 (12) 4:11 min/km Total: 1:23:27 Total: 25.70 km
21	104	KLEINE, Johannes	SV Brenken	Senioren 4 (55-59 Jahre)	1:23:33	3:15	+14:21
Schwimmen netto 0.70 km 15:59 (25) 22:49 min/km Total: 15:59 Total: 0.70 km Wechsel S -> R 3:14 (38) Total: 19:13 Total: 0.70 km Rad netto 20.00 km 40:54 (26) 2:02 min/km Total: 1:00:07 Total: 20.70 km Wechsel R -> L 1:46 (30) Total: 1:01:53 Total: 20.70 km Lauf 5.00 km 21:40 (18) 4:20 min/km Total: 1:23:33 Total: 25.70 km
22	164	LEITSCHUH, Kilian	TSV Poppenhausen	Junioren (18+19 Jahre)	1:23:45	3:16	+14:33
Schwimmen netto 0.70 km 19:57 (67) 28:30 min/km Total: 19:57 Total: 0.70 km Wechsel S -> R 2:47 (25) Total: 22:44 Total: 0.70 km Rad netto 20.00 km 38:02 (10) 1:54 min/km Total: 1:00:46 Total: 20.70 km Wechsel R -> L 1:49 (33) Total: 1:02:35 Total: 20.70 km Lauf 5.00 km 21:10 (14) 4:14 min/km Total: 1:23:45 Total: 25.70 km
23	152	REINKER, Jürgen	LC Wiedenbrück	Senioren 3 (50-54 Jahre)	1:23:57	3:16	+14:45
Schwimmen netto 0.70 km 14:36 (15) 20:51 min/km Total: 14:36 Total: 0.70 km Wechsel S -> R 2:28 (14) Total: 17:04 Total: 0.70 km Rad netto 20.00 km 39:29 (19) 1:58 min/km Total: 56:33 Total: 20.70 km Wechsel R -> L 2:49 (73) Total: 59:22 Total: 20.70 km Lauf 5.00 km 24:35 (48) 4:54 min/km Total: 1:23:57 Total: 25.70 km
24	216	REHBEIN, Philipp	SC Willingen	Junioren (18+19 Jahre)	1:24:02	3:16	+14:50
Schwimmen netto 0.70 km 20:05 (69) 28:41 min/km Total: 20:05 Total: 0.70 km Wechsel S -> R 3:23 (42) Total: 23:28 Total: 0.70 km Rad netto 20.00 km 38:36 (15) 1:55 min/km Total: 1:02:04 Total: 20.70 km Wechsel R -> L 1:57 (38) Total: 1:04:01 Total: 20.70 km Lauf 5.00 km 20:01 (5) 4:00 min/km Total: 1:24:02 Total: 25.70 km
25	200	MEINKING, Michael	Tri Lizards	Senioren 2 (45-49 Jahre)	1:24:30	3:17	+15:18
Schwimmen netto 0.70 km 16:22 (33) 23:22 min/km Total: 16:22 Total: 0.70 km Wechsel S -> R 3:04 (33) Total: 19:26 Total: 0.70 km Rad netto 20.00 km 40:10 (22) 2:00 min/km Total: 59:36 Total: 20.70 km Wechsel R -> L 1:24 (8) Total: 1:01:00 Total: 20.70 km Lauf 5.00 km 23:30 (33) 4:42 min/km Total: 1:24:30 Total: 25.70 km
26	173	WEBER, Dieter	PSV Brilon	Senioren 3 (50-54 Jahre)	1:24:39	3:17	+15:27
Schwimmen netto 0.70 km 17:52 (43) 25:31 min/km Total: 17:52 Total: 0.70 km Wechsel S -> R 3:04 (33) Total: 20:56 Total: 0.70 km Rad netto 20.00 km 38:49 (16) 1:56 min/km Total: 59:45 Total: 20.70 km Wechsel R -> L 2:26 (57) Total: 1:02:11 Total: 20.70 km Lauf 5.00 km 22:28 (22) 4:29 min/km Total: 1:24:39 Total: 25.70 km
27	191	PLASSWILM, Andreas	fit4tri tg Bad Waldsee	Senioren 3 (50-54 Jahre)	1:25:10	3:19	+15:58
Schwimmen netto 0.70 km 17:27 (39) 24:55 min/km Total: 17:27 Total: 0.70 km Wechsel S -> R 3:03 (32) Total: 20:30 Total: 0.70 km Rad netto 20.00 km 38:04 (11) 1:54 min/km Total: 58:34 Total: 20.70 km Wechsel R -> L 2:22 (54) Total: 1:00:56 Total: 20.70 km Lauf 5.00 km 24:14 (43) 4:50 min/km Total: 1:25:10 Total: 25.70 km
28	120	RIEPELMEIER, Ulrich	Köln	Senioren 3 (50-54 Jahre)	1:26:40	3:22	+17:28
Schwimmen netto 0.70 km 16:20 (32) 23:19 min/km Total: 16:20 Total: 0.70 km Wechsel S -> R 3:46 (50) Total: 20:06 Total: 0.70 km Rad netto 20.00 km 40:54 (26) 2:02 min/km Total: 1:01:00 Total: 20.70 km Wechsel R -> L 2:48 (72) Total: 1:03:48 Total: 20.70 km Lauf 5.00 km 22:52 (26) 4:34 min/km Total: 1:26:40 Total: 25.70 km
29	159	KRAMER, Matthias	Skiclub Remblinghausen	AK2 männlich (25-29 Jahre)	1:26:52	3:23	+17:40
Schwimmen netto 0.70 km 17:38 (40) 25:11 min/km Total: 17:38 Total: 0.70 km Wechsel S -> R 3:00 (31) Total: 20:38 Total: 0.70 km Rad netto 20.00 km 41:23 (30) 2:04 min/km Total: 1:02:01 Total: 20.70 km Wechsel R -> L 1:32 (16) Total: 1:03:33 Total: 20.70 km Lauf 5.00 km 23:19 (32) 4:39 min/km Total: 1:26:52 Total: 25.70 km
30	194	FAUST, Boris	FC Lennestadt	Senioren 1 (40-44 Jahre)	1:26:54	3:23	+17:42
Schwimmen netto 0.70 km 16:08 (29) 23:02 min/km Total: 16:08 Total: 0.70 km Wechsel S -> R 4:46 (64) Total: 20:54 Total: 0.70 km Rad netto 20.00 km 40:31 (24) 2:01 min/km Total: 1:01:25 Total: 20.70 km Wechsel R -> L 1:56 (36) Total: 1:03:21 Total: 20.70 km Lauf 5.00 km 23:33 (34) 4:42 min/km Total: 1:26:54 Total: 25.70 km
31	129	GESKE, Guntram	Köln	Senioren 3 (50-54 Jahre)	1:27:44	3:25	+18:32
Schwimmen netto 0.70 km 18:00 (47) 25:42 min/km Total: 18:00 Total: 0.70 km Wechsel S -> R 4:19 (61) Total: 22:19 Total: 0.70 km Rad netto 20.00 km 40:25 (23) 2:01 min/km Total: 1:02:44 Total: 20.70 km Wechsel R -> L 2:05 (44) Total: 1:04:49 Total: 20.70 km Lauf 5.00 km 22:55 (27) 4:35 min/km Total: 1:27:44 Total: 25.70 km
32	130	KREMER, Matthias	SC Fretter	Senioren 2 (45-49 Jahre)	1:27:54	3:25	+18:42
Schwimmen netto 0.70 km 17:52 (43) 25:31 min/km Total: 17:52 Total: 0.70 km Wechsel S -> R 2:42 (23) Total: 20:34 Total: 0.70 km Rad netto 20.00 km 42:08 (35) 2:06 min/km Total: 1:02:42 Total: 20.70 km Wechsel R -> L 1:55 (34) Total: 1:04:37 Total: 20.70 km Lauf 5.00 km 23:17 (31) 4:39 min/km Total: 1:27:54 Total: 25.70 km
33	212	LÖBBERT, Andreas	TV Attendorn	AK3 männlich (30-34 Jahre)	1:28:23	3:26	+19:11
Schwimmen netto 0.70 km 13:43 (10) 19:35 min/km Total: 13:43 Total: 0.70 km Wechsel S -> R 2:25 (13) Total: 16:08 Total: 0.70 km Rad netto 20.00 km 45:16 (48) 2:15 min/km Total: 1:01:24 Total: 20.70 km Wechsel R -> L 1:35 (20) Total: 1:02:59 Total: 20.70 km Lauf 5.00 km 25:24 (53) 5:04 min/km Total: 1:28:23 Total: 25.70 km
34	170	SCHEIDELER, Thomas	Lauffreunde FKK	AK2 männlich (25-29 Jahre)	1:28:42	3:27	+19:30
Schwimmen netto 0.70 km 17:46 (42) 25:22 min/km Total: 17:46 Total: 0.70 km Wechsel S -> R 2:31 (19) Total: 20:17 Total: 0.70 km Rad netto 20.00 km 42:31 (37) 2:07 min/km Total: 1:02:48 Total: 20.70 km Wechsel R -> L 1:29 (12) Total: 1:04:17 Total: 20.70 km Lauf 5.00 km 24:25 (46) 4:53 min/km Total: 1:28:42 Total: 25.70 km
35	132	STIPP, Thomas	kein Verein	AK4 männlich (35-39 Jahre)	1:29:11	3:28	+19:59
Schwimmen netto 0.70 km 17:01 (35) 24:18 min/km Total: 17:01 Total: 0.70 km Wechsel S -> R 2:51 (29) Total: 19:52 Total: 0.70 km Rad netto 20.00 km 42:04 (34) 2:06 min/km Total: 1:01:56 Total: 20.70 km Wechsel R -> L 1:48 (32) Total: 1:03:44 Total: 20.70 km Lauf 5.00 km 25:27 (54) 5:05 min/km Total: 1:29:11 Total: 25.70 km
36	162	LIESEN, Hubert	Lt. olsberg	Senioren 5 (60-64 Jahre)	1:30:23	3:31	+21:11
Schwimmen netto 0.70 km 16:04 (27) 22:57 min/km Total: 16:04 Total: 0.70 km Wechsel S -> R 3:46 (50) Total: 19:50 Total: 0.70 km Rad netto 20.00 km 44:08 (41) 2:12 min/km Total: 1:03:58 Total: 20.70 km Wechsel R -> L 2:52 (75) Total: 1:06:50 Total: 20.70 km Lauf 5.00 km 23:33 (34) 4:42 min/km Total: 1:30:23 Total: 25.70 km
37	224	PAPENFUSS, Jürgen	Dortmund	Senioren 3 (50-54 Jahre)	1:30:42	3:32	+21:30
Schwimmen netto 0.70 km 19:53 (66) 28:24 min/km Total: 19:53 Total: 0.70 km Wechsel S -> R 2:50 (28) Total: 22:43 Total: 0.70 km Rad netto 20.00 km 40:58 (28) 2:02 min/km Total: 1:03:41 Total: 20.70 km Wechsel R -> L 2:37 (63) Total: 1:06:18 Total: 20.70 km Lauf 5.00 km 24:24 (45) 4:52 min/km Total: 1:30:42 Total: 25.70 km
38	114	STAHLMECKE, Peter	Köln	AK3 männlich (30-34 Jahre)	1:30:52	3:32	+21:40
Schwimmen netto 0.70 km 16:28 (34) 23:31 min/km Total: 16:28 Total: 0.70 km Wechsel S -> R 4:36 (62) Total: 21:04 Total: 0.70 km Rad netto 20.00 km 45:16 (48) 2:15 min/km Total: 1:06:20 Total: 20.70 km Wechsel R -> L 1:37 (23) Total: 1:07:57 Total: 20.70 km Lauf 5.00 km 22:55 (27) 4:35 min/km Total: 1:30:52 Total: 25.70 km
38	119	SANDER, Florian	Köln	AK3 männlich (30-34 Jahre)	1:30:52	3:32	+21:40
Schwimmen netto 0.70 km 15:09 (17) 21:38 min/km Total: 15:09 Total: 0.70 km Wechsel S -> R 4:56 (66) Total: 20:05 Total: 0.70 km Rad netto 20.00 km 46:16 (55) 2:18 min/km Total: 1:06:21 Total: 20.70 km Wechsel R -> L 1:33 (17) Total: 1:07:54 Total: 20.70 km Lauf 5.00 km 22:58 (30) 4:35 min/km Total: 1:30:52 Total: 25.70 km
40	190	BRUCH, Guido	Turnverein Griesenbrauck	Senioren 4 (55-59 Jahre)	1:31:02	3:32	+21:50
Schwimmen netto 0.70 km 20:51 (74) 29:47 min/km Total: 20:51 Total: 0.70 km Wechsel S -> R 2:30 (18) Total: 23:21 Total: 0.70 km Rad netto 20.00 km 42:28 (36) 2:07 min/km Total: 1:05:49 Total: 20.70 km Wechsel R -> L 1:36 (21) Total: 1:07:25 Total: 20.70 km Lauf 5.00 km 23:37 (38) 4:43 min/km Total: 1:31:02 Total: 25.70 km
41	149	GÜLPINARLI, Kenan	LT Starlight Team Essen	Senioren 3 (50-54 Jahre)	1:31:44	3:34	+22:32
Schwimmen netto 0.70 km 18:28 (54) 26:22 min/km Total: 18:28 Total: 0.70 km Wechsel S -> R 3:21 (40) Total: 21:49 Total: 0.70 km Rad netto 20.00 km 41:51 (31) 2:05 min/km Total: 1:03:40 Total: 20.70 km Wechsel R -> L 2:37 (63) Total: 1:06:17 Total: 20.70 km Lauf 5.00 km 25:27 (54) 5:05 min/km Total: 1:31:44 Total: 25.70 km
42	108	EICKELMANN, Johannes Fabian	Meschede Calle	AK2 männlich (25-29 Jahre)	1:31:55	3:35	+22:43
Schwimmen netto 0.70 km 18:14 (48) 26:02 min/km Total: 18:14 Total: 0.70 km Wechsel S -> R 2:47 (25) Total: 21:01 Total: 0.70 km Rad netto 20.00 km 44:58 (46) 2:14 min/km Total: 1:05:59 Total: 20.70 km Wechsel R -> L 1:27 (9) Total: 1:07:26 Total: 20.70 km Lauf 5.00 km 24:29 (47) 4:53 min/km Total: 1:31:55 Total: 25.70 km
43	169	LADWIG, Maximilian	LG Deiringsen	Junioren (18+19 Jahre)	1:32:21	3:35	+23:09
Schwimmen netto 0.70 km 18:42 (57) 26:42 min/km Total: 18:42 Total: 0.70 km Wechsel S -> R 5:21 (69) Total: 24:03 Total: 0.70 km Rad netto 20.00 km 45:13 (47) 2:15 min/km Total: 1:09:16 Total: 20.70 km Wechsel R -> L 2:23 (56) Total: 1:11:39 Total: 20.70 km Lauf 5.00 km 20:42 (10) 4:08 min/km Total: 1:32:21 Total: 25.70 km
44	230	HEPPE, Udo	Tri-Cops Warstein	Senioren 3 (50-54 Jahre)	1:32:42	3:37	+23:30
Schwimmen netto 0.70 km 17:02 (36) 24:20 min/km Total: 17:02 Total: 0.70 km Wechsel S -> R 3:34 (46) Total: 20:36 Total: 0.70 km Rad netto 20.00 km 44:50 (44) 2:14 min/km Total: 1:05:26 Total: 20.70 km Wechsel R -> L 2:05 (44) Total: 1:07:31 Total: 20.70 km Lauf 5.00 km 25:11 (51) 5:02 min/km Total: 1:32:42 Total: 25.70 km
45	127	LÜDDECKE, Dirk	Non-Stop-Ultra	Senioren 3 (50-54 Jahre)	1:32:47	3:37	+23:35
Schwimmen netto 0.70 km 18:50 (60) 26:54 min/km Total: 18:50 Total: 0.70 km Wechsel S -> R 3:52 (53) Total: 22:42 Total: 0.70 km Rad netto 20.00 km 43:52 (40) 2:11 min/km Total: 1:06:34 Total: 20.70 km Wechsel R -> L 2:18 (53) Total: 1:08:52 Total: 20.70 km Lauf 5.00 km 23:55 (41) 4:46 min/km Total: 1:32:47 Total: 25.70 km
46	201	DÜNNEBACKE, Udo	Fichte-Marathon-Rookies	Senioren 4 (55-59 Jahre)	1:32:59	3:37	+23:47
Schwimmen netto 0.70 km 17:55 (45) 25:35 min/km Total: 17:55 Total: 0.70 km Wechsel S -> R 3:26 (43) Total: 21:21 Total: 0.70 km Rad netto 20.00 km 46:42 (57) 2:20 min/km Total: 1:08:03 Total: 20.70 km Wechsel R -> L 2:16 (51) Total: 1:10:19 Total: 20.70 km Lauf 5.00 km 22:40 (24) 4:31 min/km Total: 1:32:59 Total: 25.70 km
47	226	SIEBERT, Peter	SC Neukirchen	Senioren 5 (60-64 Jahre)	1:33:49	3:39	+24:37
Schwimmen netto 0.70 km 20:09 (72) 28:47 min/km Total: 20:09 Total: 0.70 km Wechsel S -> R 5:29 (71) Total: 25:38 Total: 0.70 km Rad netto 20.00 km 42:00 (33) 2:06 min/km Total: 1:07:38 Total: 20.70 km Wechsel R -> L 2:14 (50) Total: 1:09:52 Total: 20.70 km Lauf 5.00 km 23:57 (42) 4:47 min/km Total: 1:33:49 Total: 25.70 km
48	123	MATYSIAK, Frank	Köln	Senioren 3 (50-54 Jahre)	1:34:35	3:41	+25:23
Schwimmen netto 0.70 km 16:19 (31) 23:18 min/km Total: 16:19 Total: 0.70 km Wechsel S -> R 3:08 (36) Total: 19:27 Total: 0.70 km Rad netto 20.00 km 45:44 (51) 2:17 min/km Total: 1:05:11 Total: 20.70 km Wechsel R -> L 1:56 (36) Total: 1:07:07 Total: 20.70 km Lauf 5.00 km 27:28 (66) 5:29 min/km Total: 1:34:35 Total: 25.70 km
49	203	OTTO, Stephan	TSV Hochdahl	Senioren 4 (55-59 Jahre)	1:34:40	3:41	+25:28
Schwimmen netto 0.70 km 17:11 (38) 24:32 min/km Total: 17:11 Total: 0.70 km Wechsel S -> R 2:12 (8) Total: 19:23 Total: 0.70 km Rad netto 20.00 km 52:28 (73) 2:37 min/km Total: 1:11:51 Total: 20.70 km Wechsel R -> L 1:28 (11) Total: 1:13:19 Total: 20.70 km Lauf 5.00 km 21:21 (16) 4:16 min/km Total: 1:34:40 Total: 25.70 km
50	175	PERLICK, Robin	Werdohl	AK2 männlich (25-29 Jahre)	1:34:45	3:41	+25:33
Schwimmen netto 0.70 km 18:16 (49) 26:05 min/km Total: 18:16 Total: 0.70 km Wechsel S -> R 3:10 (37) Total: 21:26 Total: 0.70 km Rad netto 20.00 km 44:49 (43) 2:14 min/km Total: 1:06:15 Total: 20.70 km Wechsel R -> L 1:40 (25) Total: 1:07:55 Total: 20.70 km Lauf 5.00 km 26:50 (62) 5:21 min/km Total: 1:34:45 Total: 25.70 km
51	167	LEIFERT, Stefan	Marathon-Soest	Senioren 1 (40-44 Jahre)	1:35:40	3:43	+26:28
Schwimmen netto 0.70 km 20:02 (68) 28:37 min/km Total: 20:02 Total: 0.70 km Wechsel S -> R 5:52 (75) Total: 25:54 Total: 0.70 km Rad netto 20.00 km 44:25 (42) 2:13 min/km Total: 1:10:19 Total: 20.70 km Wechsel R -> L 1:44 (28) Total: 1:12:03 Total: 20.70 km Lauf 5.00 km 23:37 (38) 4:43 min/km Total: 1:35:40 Total: 25.70 km
52	182	ROLFFS, Sven	Hochlarer Corredores	Senioren 1 (40-44 Jahre)	1:36:21	3:45	+27:09
Schwimmen netto 0.70 km 13:47 (11) 19:41 min/km Total: 13:47 Total: 0.70 km Wechsel S -> R 4:09 (58) Total: 17:56 Total: 0.70 km Rad netto 20.00 km 49:46 (68) 2:29 min/km Total: 1:07:42 Total: 20.70 km Wechsel R -> L 1:57 (38) Total: 1:09:39 Total: 20.70 km Lauf 5.00 km 26:42 (61) 5:20 min/km Total: 1:36:21 Total: 25.70 km
53	115	HELLE, Dietmar	TUS GW Allagen	Senioren 3 (50-54 Jahre)	1:36:33	3:46	+27:21
Schwimmen netto 0.70 km 22:10 (80) 31:40 min/km Total: 22:10 Total: 0.70 km Wechsel S -> R 3:47 (52) Total: 25:57 Total: 0.70 km Rad netto 20.00 km 43:16 (38) 2:09 min/km Total: 1:09:13 Total: 20.70 km Wechsel R -> L 2:41 (65) Total: 1:11:54 Total: 20.70 km Lauf 5.00 km 24:39 (49) 4:55 min/km Total: 1:36:33 Total: 25.70 km
54	157	AGAPOV, Konstantin	Meschede	AK2 männlich (25-29 Jahre)	1:36:52	3:46	+27:40
Schwimmen netto 0.70 km 18:50 (60) 26:54 min/km Total: 18:50 Total: 0.70 km Wechsel S -> R 2:59 (30) Total: 21:49 Total: 0.70 km Rad netto 20.00 km 47:30 (59) 2:22 min/km Total: 1:09:19 Total: 20.70 km Wechsel R -> L 1:42 (26) Total: 1:11:01 Total: 20.70 km Lauf 5.00 km 25:51 (57) 5:10 min/km Total: 1:36:52 Total: 25.70 km
55	189	TRAPP, Uwe	LT MG-Volksgarten	Senioren 4 (55-59 Jahre)	1:36:57	3:46	+27:45
Schwimmen netto 0.70 km 17:59 (46) 25:41 min/km Total: 17:59 Total: 0.70 km Wechsel S -> R 3:16 (39) Total: 21:15 Total: 0.70 km Rad netto 20.00 km 45:37 (50) 2:16 min/km Total: 1:06:52 Total: 20.70 km Wechsel R -> L 3:15 (77) Total: 1:10:07 Total: 20.70 km Lauf 5.00 km 26:50 (62) 5:21 min/km Total: 1:36:57 Total: 25.70 km
56	166	GERHARDT, Ralf	München	Senioren 2 (45-49 Jahre)	1:37:15	3:47	+28:03
Schwimmen netto 0.70 km 15:49 (22) 22:35 min/km Total: 15:49 Total: 0.70 km Wechsel S -> R 4:11 (59) Total: 20:00 Total: 0.70 km Rad netto 20.00 km 45:57 (53) 2:17 min/km Total: 1:05:57 Total: 20.70 km Wechsel R -> L 3:59 (80) Total: 1:09:56 Total: 20.70 km Lauf 5.00 km 27:19 (65) 5:27 min/km Total: 1:37:15 Total: 25.70 km
57	135	JÜRGENS, Michael	Castrop-Rauxel	Senioren 2 (45-49 Jahre)	1:37:21	3:47	+28:09
Schwimmen netto 0.70 km 18:24 (53) 26:17 min/km Total: 18:24 Total: 0.70 km Wechsel S -> R 3:58 (56) Total: 22:22 Total: 0.70 km Rad netto 20.00 km 44:55 (45) 2:14 min/km Total: 1:07:17 Total: 20.70 km Wechsel R -> L 2:03 (42) Total: 1:09:20 Total: 20.70 km Lauf 5.00 km 28:01 (70) 5:36 min/km Total: 1:37:21 Total: 25.70 km
58	111	LEISMANN, Markus	Arnsberg	Senioren 3 (50-54 Jahre)	1:37:56	3:49	+28:44
Schwimmen netto 0.70 km 15:30 (18) 22:08 min/km Total: 15:30 Total: 0.70 km Wechsel S -> R 3:06 (35) Total: 18:36 Total: 0.70 km Rad netto 20.00 km 49:09 (65) 2:27 min/km Total: 1:07:45 Total: 20.70 km Wechsel R -> L 2:32 (59) Total: 1:10:17 Total: 20.70 km Lauf 5.00 km 27:39 (67) 5:31 min/km Total: 1:37:56 Total: 25.70 km
59	213	NEUMANN, Werner	Non-Stop-Ultra	Senioren 5 (60-64 Jahre)	1:38:05	3:49	+28:53
Schwimmen netto 0.70 km 15:34 (19) 22:14 min/km Total: 15:34 Total: 0.70 km Wechsel S -> R 4:58 (67) Total: 20:32 Total: 0.70 km Rad netto 20.00 km 48:54 (64) 2:26 min/km Total: 1:09:26 Total: 20.70 km Wechsel R -> L 2:41 (65) Total: 1:12:07 Total: 20.70 km Lauf 5.00 km 25:58 (60) 5:11 min/km Total: 1:38:05 Total: 25.70 km
60	227	FRONTZEK, Adrian	Meschede	AK4 männlich (35-39 Jahre)	1:38:41	3:50	+29:29
Schwimmen netto 0.70 km 21:13 (77) 30:18 min/km Total: 21:13 Total: 0.70 km Wechsel S -> R 3:36 (47) Total: 24:49 Total: 0.70 km Rad netto 20.00 km 48:40 (63) 2:25 min/km Total: 1:13:29 Total: 20.70 km Wechsel R -> L 2:17 (52) Total: 1:15:46 Total: 20.70 km Lauf 5.00 km 22:55 (27) 4:35 min/km Total: 1:38:41 Total: 25.70 km
61	133	HOPPE, Sven	Tri-Cops Warstein	Senioren 1 (40-44 Jahre)	1:39:08	3:52	+29:56
Schwimmen netto 0.70 km 20:15 (73) 28:55 min/km Total: 20:15 Total: 0.70 km Wechsel S -> R 3:22 (41) Total: 23:37 Total: 0.70 km Rad netto 20.00 km 47:42 (61) 2:23 min/km Total: 1:11:19 Total: 20.70 km Wechsel R -> L 2:52 (75) Total: 1:14:11 Total: 20.70 km Lauf 5.00 km 24:57 (50) 4:59 min/km Total: 1:39:08 Total: 25.70 km
62	131	ADAM, Dieter	Soest	Senioren 3 (50-54 Jahre)	1:39:21	3:52	+30:09
Schwimmen netto 0.70 km 18:20 (50) 26:11 min/km Total: 18:20 Total: 0.70 km Wechsel S -> R 4:43 (63) Total: 23:03 Total: 0.70 km Rad netto 20.00 km 49:28 (67) 2:28 min/km Total: 1:12:31 Total: 20.70 km Wechsel R -> L 2:27 (58) Total: 1:14:58 Total: 20.70 km Lauf 5.00 km 24:23 (44) 4:52 min/km Total: 1:39:21 Total: 25.70 km
63	110	MANSFELD, Nico	Essen	AK3 männlich (30-34 Jahre)	1:40:28	3:55	+31:16
Schwimmen netto 0.70 km 21:14 (78) 30:20 min/km Total: 21:14 Total: 0.70 km Wechsel S -> R 4:17 (60) Total: 25:31 Total: 0.70 km Rad netto 20.00 km 45:54 (52) 2:17 min/km Total: 1:11:25 Total: 20.70 km Wechsel R -> L 2:11 (49) Total: 1:13:36 Total: 20.70 km Lauf 5.00 km 26:52 (64) 5:22 min/km Total: 1:40:28 Total: 25.70 km
64	105	DISTE, Michael	Frechen	Senioren 2 (45-49 Jahre)	1:41:37	3:57	+32:25
Schwimmen netto 0.70 km 19:38 (65) 28:02 min/km Total: 19:38 Total: 0.70 km Wechsel S -> R 5:19 (68) Total: 24:57 Total: 0.70 km Rad netto 20.00 km 46:26 (56) 2:19 min/km Total: 1:11:23 Total: 20.70 km Wechsel R -> L 2:34 (61) Total: 1:13:57 Total: 20.70 km Lauf 5.00 km 27:40 (68) 5:31 min/km Total: 1:41:37 Total: 25.70 km
65	205	TIEMANN, Marius	Sundern	AK1 männlich (20-24 Jahre)	1:42:35	3:59	+33:23
Schwimmen netto 0.70 km 20:05 (69) 28:41 min/km Total: 20:05 Total: 0.70 km Wechsel S -> R 3:57 (55) Total: 24:02 Total: 0.70 km Rad netto 20.00 km 47:35 (60) 2:22 min/km Total: 1:11:37 Total: 20.70 km Wechsel R -> L 2:06 (46) Total: 1:13:43 Total: 20.70 km Lauf 5.00 km 28:52 (73) 5:46 min/km Total: 1:42:35 Total: 25.70 km
66	100	HENNEMANN, Alli	kein Verein	Senioren 3 (50-54 Jahre)	1:43:03	4:01	+33:51
Schwimmen netto 0.70 km 20:08 (71) 28:45 min/km Total: 20:08 Total: 0.70 km Wechsel S -> R 3:43 (48) Total: 23:51 Total: 0.70 km Rad netto 20.00 km 46:13 (54) 2:18 min/km Total: 1:10:04 Total: 20.70 km Wechsel R -> L 2:33 (60) Total: 1:12:37 Total: 20.70 km Lauf 5.00 km 30:26 (76) 6:05 min/km Total: 1:43:03 Total: 25.70 km
67	109	SOMMEREISEN, Sven	Dortmund	Senioren 2 (45-49 Jahre)	1:43:06	4:01	+33:54
Schwimmen netto 0.70 km 18:45 (59) 26:47 min/km Total: 18:45 Total: 0.70 km Wechsel S -> R 4:46 (64) Total: 23:31 Total: 0.70 km Rad netto 20.00 km 49:16 (66) 2:27 min/km Total: 1:12:47 Total: 20.70 km Wechsel R -> L 1:31 (15) Total: 1:14:18 Total: 20.70 km Lauf 5.00 km 28:48 (72) 5:45 min/km Total: 1:43:06 Total: 25.70 km
68	177	BOLZENIUS, Steffen	Tornado Eversberg	AK2 männlich (25-29 Jahre)	1:43:40	4:02	+34:28
Schwimmen netto 0.70 km 20:57 (75) 29:55 min/km Total: 20:57 Total: 0.70 km Wechsel S -> R 5:25 (70) Total: 26:22 Total: 0.70 km Rad netto 20.00 km 47:15 (58) 2:21 min/km Total: 1:13:37 Total: 20.70 km Wechsel R -> L 2:07 (47) Total: 1:15:44 Total: 20.70 km Lauf 5.00 km 27:56 (69) 5:35 min/km Total: 1:43:40 Total: 25.70 km
69	154	WIMMELMEIER, Norbert	Vorletzter	Senioren 2 (45-49 Jahre)	1:44:31	4:04	+35:19
Schwimmen netto 0.70 km 21:12 (76) 30:17 min/km Total: 21:12 Total: 0.70 km Wechsel S -> R 5:50 (74) Total: 27:02 Total: 0.70 km Rad netto 20.00 km 47:48 (62) 2:23 min/km Total: 1:14:50 Total: 20.70 km Wechsel R -> L 3:47 (79) Total: 1:18:37 Total: 20.70 km Lauf 5.00 km 25:54 (59) 5:10 min/km Total: 1:44:31 Total: 25.70 km
70	206	HOHMANN, Frank	TriFun	Senioren 3 (50-54 Jahre)	1:44:44	4:05	+35:32
Schwimmen netto 0.70 km 16:00 (26) 22:51 min/km Total: 16:00 Total: 0.70 km Wechsel S -> R 3:44 (49) Total: 19:44 Total: 0.70 km Rad netto 20.00 km 49:52 (69) 2:29 min/km Total: 1:09:36 Total: 20.70 km Wechsel R -> L 2:22 (54) Total: 1:11:58 Total: 20.70 km Lauf 5.00 km 32:46 (80) 6:33 min/km Total: 1:44:44 Total: 25.70 km
71	118	FERMER, David	Köln	Senioren 1 (40-44 Jahre)	1:49:42	4:16	+40:30
Schwimmen netto 0.70 km 15:56 (24) 22:45 min/km Total: 15:56 Total: 0.70 km Wechsel S -> R 6:24 (76) Total: 22:20 Total: 0.70 km Rad netto 20.00 km 58:42 (75) 2:56 min/km Total: 1:21:02 Total: 20.70 km Wechsel R -> L 2:47 (70) Total: 1:23:49 Total: 20.70 km Lauf 5.00 km 25:53 (58) 5:10 min/km Total: 1:49:42 Total: 25.70 km
72	171	VON SCHAMANN, Dennis	Hochlarer Corredores	AK4 männlich (35-39 Jahre)	1:50:36	4:18	+41:24
Schwimmen netto 0.70 km 19:37 (64) 28:01 min/km Total: 19:37 Total: 0.70 km Wechsel S -> R 6:42 (77) Total: 26:19 Total: 0.70 km Rad netto 20.00 km 51:50 (72) 2:35 min/km Total: 1:18:09 Total: 20.70 km Wechsel R -> L 1:27 (9) Total: 1:19:36 Total: 20.70 km Lauf 5.00 km 31:00 (77) 6:12 min/km Total: 1:50:36 Total: 25.70 km
73	185	JÜRGENS, Klaus-Dieter	TC Kirchhunden	Senioren 8 (75-80 Jahre)	1:51:00	4:19	+41:48
Schwimmen netto 0.70 km 17:03 (37) 24:21 min/km Total: 17:03 Total: 0.70 km Wechsel S -> R 5:30 (73) Total: 22:33 Total: 0.70 km Rad netto 20.00 km 54:04 (74) 2:42 min/km Total: 1:16:37 Total: 20.70 km Wechsel R -> L 4:07 (81) Total: 1:20:44 Total: 20.70 km Lauf 5.00 km 30:16 (75) 6:03 min/km Total: 1:51:00 Total: 25.70 km
74	140	THEIS, Thorsten	BSG DSW21 / DEW21	Senioren 1 (40-44 Jahre)	1:51:37	4:20	+42:25
Schwimmen netto 0.70 km 13:28 (8) 19:14 min/km Total: 13:28 Total: 0.70 km Wechsel S -> R 3:28 (44) Total: 16:56 Total: 0.70 km Rad netto 20.00 km 1:07:11 (82) 3:21 min/km Total: 1:24:07 Total: 20.70 km Wechsel R -> L 2:07 (47) Total: 1:26:14 Total: 20.70 km Lauf 5.00 km 25:23 (52) 5:04 min/km Total: 1:51:37 Total: 25.70 km
75	122	MÖLLER, Klaus	LT Mönz	Senioren 3 (50-54 Jahre)	1:52:56	4:23	+43:44
Schwimmen netto 0.70 km 21:56 (79) 31:20 min/km Total: 21:56 Total: 0.70 km Wechsel S -> R 5:29 (71) Total: 27:25 Total: 0.70 km Rad netto 20.00 km 50:55 (71) 2:32 min/km Total: 1:18:20 Total: 20.70 km Wechsel R -> L 3:33 (78) Total: 1:21:53 Total: 20.70 km Lauf 5.00 km 31:03 (79) 6:12 min/km Total: 1:52:56 Total: 25.70 km
76	208	BIRKHOLZ, Jan	Rheda-WD.	AK4 männlich (35-39 Jahre)	1:53:53	4:26	+44:41
Schwimmen netto 0.70 km 16:08 (29) 23:02 min/km Total: 16:08 Total: 0.70 km Wechsel S -> R 3:56 (54) Total: 20:04 Total: 0.70 km Rad netto 20.00 km 59:56 (76) 2:59 min/km Total: 1:20:00 Total: 20.70 km Wechsel R -> L 2:51 (74) Total: 1:22:51 Total: 20.70 km Lauf 5.00 km 31:02 (78) 6:12 min/km Total: 1:53:53 Total: 25.70 km
77	193	KNEER, Jürgen	Meschede	Senioren 4 (55-59 Jahre)	2:05:19	4:53	+56:07
Schwimmen netto 0.70 km 23:02 (81) 32:54 min/km Total: 23:02 Total: 0.70 km Wechsel S -> R 8:22 (82) Total: 31:24 Total: 0.70 km Rad netto 20.00 km 1:00:35 (77) 3:01 min/km Total: 1:31:59 Total: 20.70 km Wechsel R -> L 4:19 (83) Total: 1:36:18 Total: 20.70 km Lauf 5.00 km 29:01 (74) 5:48 min/km Total: 2:05:19 Total: 25.70 km
78	222	CURDES, Björn	SV Herdringen	AK4 männlich (35-39 Jahre)	2:05:42	4:53	+56:30
Schwimmen netto 0.70 km 24:30 (82) 35:00 min/km Total: 24:30 Total: 0.70 km Wechsel S -> R 6:43 (78) Total: 31:13 Total: 0.70 km Rad netto 20.00 km 1:01:54 (78) 3:05 min/km Total: 1:33:07 Total: 20.70 km Wechsel R -> L 4:08 (82) Total: 1:37:15 Total: 20.70 km Lauf 5.00 km 28:27 (71) 5:41 min/km Total: 2:05:42 Total: 25.70 km
79	148	RUDNIK, Christian	LT Starlight Team Essen	Senioren 3 (50-54 Jahre)	2:07:48	4:58	+58:36
Schwimmen netto 0.70 km 18:50 (60) 26:54 min/km Total: 18:50 Total: 0.70 km Wechsel S -> R 7:00 (79) Total: 25:50 Total: 0.70 km Rad netto 20.00 km 1:05:46 (79) 3:17 min/km Total: 1:31:36 Total: 20.70 km Wechsel R -> L 2:47 (70) Total: 1:34:23 Total: 20.70 km Lauf 5.00 km 33:25 (82) 6:40 min/km Total: 2:07:48 Total: 25.70 km
79	146	RUDNIK, Samuel	Gelsenkirchen	AK2 männlich (25-29 Jahre)	2:07:48	4:58	+58:36
Schwimmen netto 0.70 km 18:50 (60) 26:54 min/km Total: 18:50 Total: 0.70 km Wechsel S -> R 7:01 (80) Total: 25:51 Total: 0.70 km Rad netto 20.00 km 1:05:50 (81) 3:17 min/km Total: 1:31:41 Total: 20.70 km Wechsel R -> L 2:41 (65) Total: 1:34:22 Total: 20.70 km Lauf 5.00 km 33:26 (83) 6:41 min/km Total: 2:07:48 Total: 25.70 km
81	147	SCHÄFER, Steffen	Gelsenkirchen	AK4 männlich (35-39 Jahre)	2:07:50	4:58	+58:38
Schwimmen netto 0.70 km 18:36 (56) 26:34 min/km Total: 18:36 Total: 0.70 km Wechsel S -> R 7:19 (81) Total: 25:55 Total: 0.70 km Rad netto 20.00 km 1:05:48 (80) 3:17 min/km Total: 1:31:43 Total: 20.70 km Wechsel R -> L 2:43 (68) Total: 1:34:26 Total: 20.70 km Lauf 5.00 km 33:24 (81) 6:40 min/km Total: 2:07:50 Total: 25.70 km
82	217	SASSMANNSHAUSEN, André	Hallenberg	AK3 männlich (30-34 Jahre)	25:30:59	59:34	+24:21:47
Schwimmen netto 0.70 km 18:23 (52) 26:15 min/km Total: 18:23 Total: 0.70 km Wechsel S -> R 23:54:56 (83) Total: 24:13:19 Total: 0.70 km Rad netto 20.00 km 49:52 (69) 2:29 min/km Total: 25:03:11 Total: 20.70 km Wechsel R -> L 2:03 (42) Total: 25:05:14 Total: 20.70 km Lauf 5.00 km 25:45 (56) 5:09 min/km Total: 25:30:59 Total: 25.70 km
83	221	PIEPER, Marius	SK Winterberg	männliche Jugend A (16+17 Jahre)	25:36:53	59:48	+24:27:41
Schwimmen netto 0.70 km 23:31:27 (83) 2016:21 min/km Total: 23:31:27 Total: 0.70 km Wechsel S -> R 2:09 (6) Total: 23:33:36 Total: 0.70 km Rad netto 20.00 km 1:36:41 (83) 4:50 min/km Total: 25:10:17 Total: 20.70 km Wechsel R -> L 2:43 (68) Total: 25:13:00 Total: 20.70 km Lauf 5.00 km 23:53 (40) 4:46 min/km Total: 25:36:53 Total: 25.70 km
Women
1	145	SELKER, Astrid	LC Wiedenbrück	AK3 weiblich (30-34 Jahre)	1:24:45	3:18	---
Schwimmen netto 0.70 km 14:18 (3) 20:25 min/km Total: 14:18 Total: 0.70 km Wechsel S -> R 2:09 (1) Total: 16:27 Total: 0.70 km Rad netto 20.00 km 43:46 (3) 2:11 min/km Total: 1:00:13 Total: 20.70 km Wechsel R -> L 1:26 (2) Total: 1:01:39 Total: 20.70 km Lauf 5.00 km 23:06 (3) 4:37 min/km Total: 1:24:45 Total: 25.70 km
2	225	KLOPPENBURG, Greta	Aachen	AK1 weiblich (20-24 Jahre)	1:27:29	3:24	+2:44
Schwimmen netto 0.70 km 14:20 (4) 20:28 min/km Total: 14:20 Total: 0.70 km Wechsel S -> R 3:19 (12) Total: 17:39 Total: 0.70 km Rad netto 20.00 km 43:33 (1) 2:10 min/km Total: 1:01:12 Total: 20.70 km Wechsel R -> L 2:30 (22) Total: 1:03:42 Total: 20.70 km Lauf 5.00 km 23:47 (6) 4:45 min/km Total: 1:27:29 Total: 25.70 km
3	180	DUBSLAFF, Doreen	PSV Brrlon	Seniorinnen 3 (50-54 Jahre)	1:27:36	3:25	+2:51
Schwimmen netto 0.70 km 16:04 (9) 22:57 min/km Total: 16:04 Total: 0.70 km Wechsel S -> R 3:49 (18) Total: 19:53 Total: 0.70 km Rad netto 20.00 km 44:13 (6) 2:12 min/km Total: 1:04:06 Total: 20.70 km Wechsel R -> L 2:48 (24) Total: 1:06:54 Total: 20.70 km Lauf 5.00 km 20:42 (1) 4:08 min/km Total: 1:27:36 Total: 25.70 km
4	116	PECK, Katharina	TuS GW Allagen	AK2 weiblich (25-29 Jahre)	1:28:08	3:26	+3:23
Schwimmen netto 0.70 km 15:57 (8) 22:47 min/km Total: 15:57 Total: 0.70 km Wechsel S -> R 2:41 (6) Total: 18:38 Total: 0.70 km Rad netto 20.00 km 43:59 (5) 2:11 min/km Total: 1:02:37 Total: 20.70 km Wechsel R -> L 1:53 (8) Total: 1:04:30 Total: 20.70 km Lauf 5.00 km 23:38 (5) 4:43 min/km Total: 1:28:08 Total: 25.70 km
5	161	LITZENBAUER, Leonie	SV 1905 Rotensee	weibliche Jugend A (16+17 Jahre)	1:29:59	3:30	+5:14
Schwimmen netto 0.70 km 16:39 (12) 23:47 min/km Total: 16:39 Total: 0.70 km Wechsel S -> R 3:48 (17) Total: 20:27 Total: 0.70 km Rad netto 20.00 km 43:37 (2) 2:10 min/km Total: 1:04:04 Total: 20.70 km Wechsel R -> L 1:47 (5) Total: 1:05:51 Total: 20.70 km Lauf 5.00 km 24:08 (7) 4:49 min/km Total: 1:29:59 Total: 25.70 km
6	179	LINNEMANNSTÖNS, Anja	LC Wiedenbrück	Seniorinnen 3 (50-54 Jahre)	1:31:35	3:34	+6:50
Schwimmen netto 0.70 km 17:41 (13) 25:15 min/km Total: 17:41 Total: 0.70 km Wechsel S -> R 3:00 (8) Total: 20:41 Total: 0.70 km Rad netto 20.00 km 44:37 (7) 2:13 min/km Total: 1:05:18 Total: 20.70 km Wechsel R -> L 1:38 (4) Total: 1:06:56 Total: 20.70 km Lauf 5.00 km 24:39 (9) 4:55 min/km Total: 1:31:35 Total: 25.70 km
7	168	ZIMMERMANN, Franka	Tri Sport Menden	Seniorinnen 1 (40-44 Jahre)	1:31:54	3:35	+7:09
Schwimmen netto 0.70 km 16:07 (10) 23:01 min/km Total: 16:07 Total: 0.70 km Wechsel S -> R 3:04 (9) Total: 19:11 Total: 0.70 km Rad netto 20.00 km 48:01 (15) 2:24 min/km Total: 1:07:12 Total: 20.70 km Wechsel R -> L 2:17 (18) Total: 1:09:29 Total: 20.70 km Lauf 5.00 km 22:25 (2) 4:29 min/km Total: 1:31:54 Total: 25.70 km
8	172	PICKER, Tanja	DLC Aachen	Seniorinnen 2 (45-49 Jahre)	1:32:12	3:35	+7:27
Schwimmen netto 0.70 km 13:55 (2) 19:52 min/km Total: 13:55 Total: 0.70 km Wechsel S -> R 3:54 (19) Total: 17:49 Total: 0.70 km Rad netto 20.00 km 43:51 (4) 2:11 min/km Total: 1:01:40 Total: 20.70 km Wechsel R -> L 2:18 (19) Total: 1:03:58 Total: 20.70 km Lauf 5.00 km 28:14 (19) 5:38 min/km Total: 1:32:12 Total: 25.70 km
9	228	DIETZ, Alexandra	TSV Hochdahl	Seniorinnen 1 (40-44 Jahre)	1:33:47	3:39	+9:02
Schwimmen netto 0.70 km 13:25 (1) 19:10 min/km Total: 13:25 Total: 0.70 km Wechsel S -> R 3:17 (11) Total: 16:42 Total: 0.70 km Rad netto 20.00 km 46:49 (9) 2:20 min/km Total: 1:03:31 Total: 20.70 km Wechsel R -> L 2:21 (20) Total: 1:05:52 Total: 20.70 km Lauf 5.00 km 27:55 (18) 5:35 min/km Total: 1:33:47 Total: 25.70 km
10	103	FALKENTHAL-SCHOPPMEIER, Barbara	Trifun Hennesee	AK4 weiblich (35-39 Jahre)	1:33:58	3:40	+9:13
Schwimmen netto 0.70 km 19:20 (18) 27:37 min/km Total: 19:20 Total: 0.70 km Wechsel S -> R 3:25 (13) Total: 22:45 Total: 0.70 km Rad netto 20.00 km 45:03 (8) 2:15 min/km Total: 1:07:48 Total: 20.70 km Wechsel R -> L 1:21 (1) Total: 1:09:09 Total: 20.70 km Lauf 5.00 km 24:49 (10) 4:57 min/km Total: 1:33:58 Total: 25.70 km
11	141	KERKSIEK, Nicole	Bielefeld	Seniorinnen 2 (45-49 Jahre)	1:34:25	3:40	+9:40
Schwimmen netto 0.70 km 15:43 (6) 22:27 min/km Total: 15:43 Total: 0.70 km Wechsel S -> R 2:57 (7) Total: 18:40 Total: 0.70 km Rad netto 20.00 km 47:51 (14) 2:23 min/km Total: 1:06:31 Total: 20.70 km Wechsel R -> L 2:01 (11) Total: 1:08:32 Total: 20.70 km Lauf 5.00 km 25:53 (13) 5:10 min/km Total: 1:34:25 Total: 25.70 km
12	138	UNKEL, Wibke	Arnsberg	Seniorinnen 1 (40-44 Jahre)	1:34:56	3:41	+10:11
Schwimmen netto 0.70 km 18:16 (15) 26:05 min/km Total: 18:16 Total: 0.70 km Wechsel S -> R 2:34 (3) Total: 20:50 Total: 0.70 km Rad netto 20.00 km 47:33 (11) 2:22 min/km Total: 1:08:23 Total: 20.70 km Wechsel R -> L 2:10 (15) Total: 1:10:33 Total: 20.70 km Lauf 5.00 km 24:23 (8) 4:52 min/km Total: 1:34:56 Total: 25.70 km
13	160	ZEUTSCHEL, Marie	SC Willingen	weibliche Jugend A (16+17 Jahre)	1:35:34	3:43	+10:49
Schwimmen netto 0.70 km 19:46 (21) 28:14 min/km Total: 19:46 Total: 0.70 km Wechsel S -> R 3:27 (14) Total: 23:13 Total: 0.70 km Rad netto 20.00 km 47:39 (12) 2:22 min/km Total: 1:10:52 Total: 20.70 km Wechsel R -> L 1:34 (3) Total: 1:12:26 Total: 20.70 km Lauf 5.00 km 23:08 (4) 4:37 min/km Total: 1:35:34 Total: 25.70 km
14	196	WORTMANN, Helena	Trichicks	AK2 weiblich (25-29 Jahre)	1:37:32	3:48	+12:47
Schwimmen netto 0.70 km 18:21 (16) 26:12 min/km Total: 18:21 Total: 0.70 km Wechsel S -> R 2:27 (2) Total: 20:48 Total: 0.70 km Rad netto 20.00 km 48:09 (16) 2:24 min/km Total: 1:08:57 Total: 20.70 km Wechsel R -> L 2:07 (13) Total: 1:11:04 Total: 20.70 km Lauf 5.00 km 26:28 (15) 5:17 min/km Total: 1:37:32 Total: 25.70 km
15	188	KRAUSE, Silke	Marathon-Club Menden	Seniorinnen 3 (50-54 Jahre)	1:37:53	3:49	+13:08
Schwimmen netto 0.70 km 16:14 (11) 23:11 min/km Total: 16:14 Total: 0.70 km Wechsel S -> R 3:09 (10) Total: 19:23 Total: 0.70 km Rad netto 20.00 km 49:08 (17) 2:27 min/km Total: 1:08:31 Total: 20.70 km Wechsel R -> L 2:14 (17) Total: 1:10:45 Total: 20.70 km Lauf 5.00 km 27:08 (17) 5:25 min/km Total: 1:37:53 Total: 25.70 km
16	158	TIGGES, Sabrina	SC Hagen-Wildewiese	AK4 weiblich (35-39 Jahre)	1:38:29	3:50	+13:44
Schwimmen netto 0.70 km 19:05 (17) 27:15 min/km Total: 19:05 Total: 0.70 km Wechsel S -> R 2:34 (3) Total: 21:39 Total: 0.70 km Rad netto 20.00 km 49:51 (18) 2:29 min/km Total: 1:11:30 Total: 20.70 km Wechsel R -> L 1:59 (9) Total: 1:13:29 Total: 20.70 km Lauf 5.00 km 25:00 (11) 5:00 min/km Total: 1:38:29 Total: 25.70 km
17	155	SCHORN, Andrea	LC Wiedenbrück	Seniorinnen 3 (50-54 Jahre)	1:39:30	3:52	+14:45
Schwimmen netto 0.70 km 19:39 (19) 28:04 min/km Total: 19:39 Total: 0.70 km Wechsel S -> R 2:36 (5) Total: 22:15 Total: 0.70 km Rad netto 20.00 km 47:44 (13) 2:23 min/km Total: 1:09:59 Total: 20.70 km Wechsel R -> L 2:42 (23) Total: 1:12:41 Total: 20.70 km Lauf 5.00 km 26:49 (16) 5:21 min/km Total: 1:39:30 Total: 25.70 km
18	128	LÜDDECKE, Iris	Non-Stop-Ultra	Seniorinnen 3 (50-54 Jahre)	1:40:39	3:55	+15:54
Schwimmen netto 0.70 km 19:45 (20) 28:12 min/km Total: 19:45 Total: 0.70 km Wechsel S -> R 4:15 (21) Total: 24:00 Total: 0.70 km Rad netto 20.00 km 47:27 (10) 2:22 min/km Total: 1:11:27 Total: 20.70 km Wechsel R -> L 3:06 (25) Total: 1:14:33 Total: 20.70 km Lauf 5.00 km 26:06 (14) 5:13 min/km Total: 1:40:39 Total: 25.70 km
19	102	SCHIEFFER, Ilka	SC Janus Köln	Seniorinnen 1 (40-44 Jahre)	1:43:04	4:01	+18:19
Schwimmen netto 0.70 km 15:55 (7) 22:44 min/km Total: 15:55 Total: 0.70 km Wechsel S -> R 4:04 (20) Total: 19:59 Total: 0.70 km Rad netto 20.00 km 50:40 (19) 2:31 min/km Total: 1:10:39 Total: 20.70 km Wechsel R -> L 2:29 (21) Total: 1:13:08 Total: 20.70 km Lauf 5.00 km 29:56 (21) 5:59 min/km Total: 1:43:04 Total: 25.70 km
20	163	RIEGERT, Brigitte	Sundern	Seniorinnen 2 (45-49 Jahre)	1:45:19	4:06	+20:34
Schwimmen netto 0.70 km 15:36 (5) 22:17 min/km Total: 15:36 Total: 0.70 km Wechsel S -> R 4:40 (23) Total: 20:16 Total: 0.70 km Rad netto 20.00 km 52:46 (23) 2:38 min/km Total: 1:13:02 Total: 20.70 km Wechsel R -> L 1:49 (6) Total: 1:14:51 Total: 20.70 km Lauf 5.00 km 30:28 (24) 6:05 min/km Total: 1:45:19 Total: 25.70 km
21	174	SCHMIEDEL, Christiane	Triathlon Mülheim	Seniorinnen 3 (50-54 Jahre)	1:47:46	4:11	+23:01
Schwimmen netto 0.70 km 21:01 (24) 30:01 min/km Total: 21:01 Total: 0.70 km Wechsel S -> R 3:29 (15) Total: 24:30 Total: 0.70 km Rad netto 20.00 km 55:34 (25) 2:46 min/km Total: 1:20:04 Total: 20.70 km Wechsel R -> L 2:04 (12) Total: 1:22:08 Total: 20.70 km Lauf 5.00 km 25:38 (12) 5:07 min/km Total: 1:47:46 Total: 25.70 km
22	178	MARTINI, Gesa	Meschede	AK4 weiblich (35-39 Jahre)	1:48:01	4:12	+23:16
Schwimmen netto 0.70 km 17:59 (14) 25:41 min/km Total: 17:59 Total: 0.70 km Wechsel S -> R 5:28 (26) Total: 23:27 Total: 0.70 km Rad netto 20.00 km 52:38 (22) 2:37 min/km Total: 1:16:05 Total: 20.70 km Wechsel R -> L 1:59 (9) Total: 1:18:04 Total: 20.70 km Lauf 5.00 km 29:57 (22) 5:59 min/km Total: 1:48:01 Total: 25.70 km
22	198	BAUER, Franziska	Meschede	AK2 weiblich (25-29 Jahre)	1:48:01	4:12	+23:16
Schwimmen netto 0.70 km 19:58 (22) 28:31 min/km Total: 19:58 Total: 0.70 km Wechsel S -> R 3:32 (16) Total: 23:30 Total: 0.70 km Rad netto 20.00 km 52:23 (21) 2:37 min/km Total: 1:15:53 Total: 20.70 km Wechsel R -> L 2:10 (15) Total: 1:18:03 Total: 20.70 km Lauf 5.00 km 29:58 (23) 5:59 min/km Total: 1:48:01 Total: 25.70 km
24	121	MÖLLER, Christiane	LT Mönz	Seniorinnen 2 (45-49 Jahre)	1:50:45	4:19	+26:00
Schwimmen netto 0.70 km 21:56 (26) 31:20 min/km Total: 21:56 Total: 0.70 km Wechsel S -> R 5:11 (25) Total: 27:07 Total: 0.70 km Rad netto 20.00 km 51:32 (20) 2:34 min/km Total: 1:18:39 Total: 20.70 km Wechsel R -> L 3:14 (26) Total: 1:21:53 Total: 20.70 km Lauf 5.00 km 28:52 (20) 5:46 min/km Total: 1:50:45 Total: 25.70 km
25	223	REPSCHLÄGER, Julia	Skiklub Düsseldorf	AK1 weiblich (20-24 Jahre)	1:54:53	4:28	+30:08
Schwimmen netto 0.70 km 20:45 (23) 29:38 min/km Total: 20:45 Total: 0.70 km Wechsel S -> R 4:58 (24) Total: 25:43 Total: 0.70 km Rad netto 20.00 km 54:43 (24) 2:44 min/km Total: 1:20:26 Total: 20.70 km Wechsel R -> L 2:09 (14) Total: 1:22:35 Total: 20.70 km Lauf 5.00 km 32:18 (25) 6:27 min/km Total: 1:54:53 Total: 25.70 km
26	124	MATYSIAK, Mirja	Köln	Seniorinnen 2 (45-49 Jahre)	2:00:51	4:42	+36:06
Schwimmen netto 0.70 km 21:38 (25) 30:54 min/km Total: 21:38 Total: 0.70 km Wechsel S -> R 4:27 (22) Total: 26:05 Total: 0.70 km Rad netto 20.00 km 58:04 (26) 2:54 min/km Total: 1:24:09 Total: 20.70 km Wechsel R -> L 1:49 (6) Total: 1:25:58 Total: 20.70 km Lauf 5.00 km 34:53 (26) 6:58 min/km Total: 2:00:51 Total: 25.70 km

9. ITH Hennesee Triathlon

Meschede 18.06.2016

9. ITH Hennesee Triathlon

Meschede 18.06.2016